Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Barbara Schnelting 60 GER 19:34.2 2:36.5
252 Sarah Hannay 41 AUS 19:35.7 2:36.7
253 Kelsey Hummersone 27 GBR 19:40.5 2:37.4
254 Jeffrey Dunlap 42 USA 19:44.7 2:37.9
255 Quentin Speight 42 USA 19:48.0 2:38.4
256 Valerie Treichel 68 USA 19:58.9 2:39.8
257 Cy Young 40 USA 20:01.8 2:40.2
258 Saj Rsn 37 UAE 20:03.9 2:40.5
259 Jason McDougall 45 USA 20:12.1 2:41.6
260 Meagan Newsome 34 USA 20:15.3 2:42.0
261 Rick Mastroianno 45 USA 21:00.3 2:48.0
262 Blanca Albert 58 MEX 21:01.8 2:48.2
263 Sophia Pumphrey 38 USA 21:09.8 2:49.3
264 Julie Thayer 41 USA 21:58.0 2:55.7
265 Kay Staples 65 AUS 22:13.9 2:57.8
266 Clancy Sullivan 33 AUS 22:19.4 2:58.5
267 Seth H 13 GBR 23:21.1 3:06.8
268 bucky lemarroy 75 MEX 23:52.8 3:11.0
269 Barb Williams 57 CAN 24:34.1 3:16.5
270 Anne-Marie Prout 35 CAN 31:07.8 4:09.0
271 Mason Hopkins 15 USA 42:32.5 5:40.3