Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Sarah Hannay | 41 | AUS | 19:35.7 | 2:36.7 | ||
| 252 | Kelsey Hummersone | 27 | GBR | 19:40.5 | 2:37.4 | ||
| 253 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 19:44.7 | 2:37.9 |
| 254 | Quentin Speight | 42 | USA | 19:48.0 | 2:38.4 | ||
| 255 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 19:58.9 | 2:39.8 | |
| 256 | Cy Young | 40 | MI | USA | EXR Rowing | 20:01.8 | 2:40.2 |
| 257 | Saj Rsn | 37 | UAE | 20:03.9 | 2:40.5 | ||
| 258 | Jason McDougall | 45 | USA | 20:12.1 | 2:41.6 | ||
| 259 | Meagan Newsome | 34 | USA | 20:15.3 | 2:42.0 | ||
| 260 | Rick Mastroianno | 45 | USA | 21:00.3 | 2:48.0 | ||
| 261 | Blanca Albert | 58 | Metepec | MEX | 21:01.8 | 2:48.2 | |
| 262 | Sophia Pumphrey | 38 | USA | 21:09.8 | 2:49.3 | ||
| 263 | Julie Thayer | 41 | USA | 21:58.0 | 2:55.7 | ||
| 264 | Kay Staples | 65 | AUS | 22:13.9 | 2:57.8 | ||
| 265 | Clancy Sullivan | 33 | AUS | 22:19.4 | 2:58.5 | ||
| 266 | Seth H | 13 | GBR | 23:21.1 | 3:06.8 | ||
| 267 | bucky lemarroy | 75 | MEX | CrossFit Entrena-t | 23:52.8 | 3:11.0 | |
| 268 | Barb Williams | 57 | CAN | 24:34.1 | 3:16.5 | ||
| 269 | Anne-Marie Prout | 35 | CAN | 31:07.8 | 4:09.0 | ||
| 270 | Mason Hopkins | 15 | USA | 42:32.5 | 5:40.3 |