Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Justin Kavan | 49 | USA | 13:42.7 | 1:49.6 | ||
| 52 | Bastien Amelot | 35 | FRA | 13:43.9 | 1:49.8 | ||
| 53 | Patrick Decker | 34 | GER | 13:45.4 | 1:50.0 | ||
| 54 | Foucaud Yvonig | 47 | Dinan | FRA | 13:46.0 | 1:50.1 | |
| 55 | Dominik Wucher | 36 | Möggers | AUT | 13:47.9 | 1:50.3 | |
| 56 | Laurie Cannon | 37 | GBR | 13:48.4 | 1:50.4 | ||
| 56 | Zohar Komargodski | 42 | USA | 13:48.4 | 1:50.4 | ||
| 58 | Thomas Williams | 29 | GBR | 13:48.5 | 1:50.4 | ||
| 59 | Daniel K | 48 | GER | 13:50.1 | 1:50.6 | ||
| 60 | Matt Hart | 29 | Singapore | GBR | 13:50.9 | 1:50.7 | |
| 61 | Gareth Walker | 46 | GBR | 13:52.2 | 1:50.9 | ||
| 62 | Jonny Ruthenbeck | 59 | San Angelo, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:52.9 | 1:51.0 |
| 63 | Dave Tessier | 61 | North Bay, ON | CAN | 13:55.0 | 1:51.3 | |
| 64 | William Thomas | 37 | AUS | 13:58.7 | 1:51.8 | ||
| 65 | Paul Khalil Saucier | 49 | USA | 13:59.3 | 1:51.9 | ||
| 66 | Nigel Brookes | 52 | GBR | 13:59.9 | 1:51.9 | ||
| 67 | Robert Kelley | 54 | Lacey, WA | USA | 14:00.6 | 1:52.0 | |
| 68 | David Miller | 48 | CAN | 14:03.3 | 1:52.4 | ||
| 69 | Matt Neville | 27 | NSW | AUS | 14:03.7 | 1:52.4 | |
| 70 | Simon Drolet | 52 | CAN | 14:07.3 | 1:52.9 | ||
| 71 | Josh D | 36 | VA | USA | 14:08.5 | 1:53.1 | |
| 72 | Federico González | 41 | URU | 14:09.2 | 1:53.2 | ||
| 73 | Dan Pruett | 48 | Welwyn Garden City | GBR | 14:09.4 | 1:53.2 | |
| 74 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:10.6 | 1:53.4 |
| 75 | Daniel Brierley | 41 | GBR | 14:11.3 | 1:53.5 | ||
| 76 | Richard Wild | 39 | GBR | 14:14.1 | 1:53.8 | ||
| 77 | Jordan Bermudes | 31 | FRA | 14:15.0 | 1:54.0 | ||
| 78 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 14:15.4 | 1:54.0 |
| 79 | Øyvind Midtbo | 38 | NOR | 14:15.6 | 1:54.0 | ||
| 80 | Mark Meadows | 52 | Poway, CA | USA | University of Arizona | 14:20.8 | 1:54.7 |
| 81 | Emmanuel FRANCISCO | 50 | FRA | 14:22.6 | 1:55.0 | ||
| 81 | Alexandra Service | 28 | USA | 14:22.6 | 1:55.0 | ||
| 83 | Santiago Borba | 30 | ESP | 14:23.8 | 1:55.1 | ||
| 84 | Mario Alfaro | 36 | CRC | 14:25.2 | 1:55.3 | ||
| 85 | Peter Hoffman | 41 | Ann Arbor, MI | USA | 14:26.2 | 1:55.4 | |
| 86 | Tobias Bergens | 49 | GER | 14:26.5 | 1:55.5 | ||
| 86 | Alden Anderson | 36 | USA | 14:26.5 | 1:55.5 | ||
| 88 | Lisa Bortolussi | 31 | FRA | 14:27.2 | 1:55.6 | ||
| 89 | Lenny DeMalto | 39 | USA | 14:28.8 | 1:55.8 | ||
| 90 | Bob Der | 40 | GER | 14:30.3 | 1:56.0 | ||
| 91 | Pieter van der Gouwe | 41 | NED | 14:30.8 | 1:56.1 | ||
| 92 | Tim Lloyd | 65 | GBR | 14:32.2 | 1:56.2 | ||
| 93 | Rachel Boarman | 42 | Leonardtown, MD | USA | Mighty Crabs | 14:32.3 | 1:56.3 |
| 94 | Olivier Galli | 38 | FRA | 14:32.4 | 1:56.3 | ||
| 95 | Jean Louis Quesada | 55 | FRA | 14:32.5 | 1:56.3 | ||
| 96 | Peter Hededam | 44 | DEN | 14:33.0 | 1:56.4 | ||
| 97 | Martin Mcphilimey | 37 | AUS | 14:36.6 | 1:56.8 | ||
| 98 | Daniel Feller | 38 | GER | 14:36.9 | 1:56.9 | ||
| 99 | John Liu | 49 | USA | 14:37.0 | 1:56.9 | ||
| 100 | Craig Ramsey | 40 | USA | 14:37.1 | 1:56.9 |