Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1349	Deborah Connolly	45		GBR		2,736	2:11.5
1352	Barbora Ujhelyiova	35		AUT		2,735	2:11.6
1352	Erik Muller	-		USA		2,735	2:11.6
1354	Evan Lezar	43	Berlin	GER		2,734	2:11.6
1354	Roz Glass	47		AUS		2,734	2:11.6
1354	Adam Morris	32		USA		2,734	2:11.6
1354	R Virk	41		USA		2,734	2:11.6
1358	Ulrich Risse	68		GER		2,733	2:11.7
1359	Hyunseung Lee	44		KOR		2,732	2:11.7
1359	sam nickolas	62	san jose, CA	USA	University of California, Davis	2,732	2:11.7
1361	Eoin Doherty	42		POL		2,731	2:11.8
1362	MICHAEL FEHLING	67		USA		2,730	2:11.8
1362	Arjen Punter	76	Horten	NOR	Bestumkilen Rowing Club	2,730	2:11.8
1364	A Lake	39		AUS		2,728	2:11.9
1364	Stephan Beddoe	64	St Helier	GBR		2,728	2:11.9
1364	Jonathan Fegan	52		USA		2,728	2:11.9
1367	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,727	2:12.0
1367	Chelsey Burbach	39		USA		2,727	2:12.0
1369	Juan Merck	43		GUA		2,726	2:12.0
1369	K Pac	45		USA		2,726	2:12.0
1371	Daniel Bascara	59		USA		2,725	2:12.1
1371	Kyle D	48	Cape Coral, FL	USA	USCGR	2,725	2:12.1
1371	Timothy Martin	54	ON	CAN		2,725	2:12.1
1374	Mark Arnold	40		GER		2,724	2:12.1
1374	Mike Stuber	45	Chicago	USA		2,724	2:12.1
1374	John Morriss	75	Winnipeg, MB	CAN		2,724	2:12.1
1374	Steve Cole	-	Glenview, IL	USA		2,724	2:12.1
1378	Steve Boxall	58	Trumpton	GBR		2,723	2:12.2
1378	Scott Manley	31		USA		2,723	2:12.2
1380	francesco resmini	43	Milano	ITA		2,722	2:12.2
1380	Dirk Linder	59		GER		2,722	2:12.2
1382	Mikel Agirre	57		ESP		2,721	2:12.3
1382	Jesse Kramig	45		USA		2,721	2:12.3
1382	Megan Burton	33		USA		2,721	2:12.3
1385	Pete Asplen	55		GBR		2,720	2:12.3
1385	Christian Jabbusch	54		GER		2,720	2:12.3
1385	Jennifer H	47	NH	USA	Amoskeag Rowing Club	2,720	2:12.3
1388	Willow Thomas	45		GBR		2,719	2:12.4
1388	T H	51		GER		2,719	2:12.4
1388	YOUNGHWAN KIM	44		KOR		2,719	2:12.4
1388	Liam Mac Gillavry	39	Breda	NED		2,719	2:12.4
1388	Markus T	51		CAN		2,719	2:12.4
1393	ZHE LV	46		CHN		2,718	2:12.4
1394	Sim McDonald	56		AUS		2,717	2:12.4
1394	Lea Dighello	31	Upton, MA	USA		2,717	2:12.4
1394	Tim Girardi	76		USA		2,717	2:12.4
1397	Ed Bkamp	51		USA		2,716	2:12.5
1398	Maria Perry	51		AUS		2,715	2:12.5
1398	Tom Driver	55		USA		2,715	2:12.5
1398	Martin Werth	16		FRA		2,715	2:12.5