Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Thorsten Steinbrenner	52		GER		2,754	2:10.7
1300	Juan Pablo Battiti	40		ARG		2,754	2:10.7
1303	Matthew Petkus	53	New Smyrna Beach, FL	USA		2,753	2:10.7
1303	Allen M	52		USA	Randall County Sheriff’s Office	2,753	2:10.7
1303	Sam K	39		USA		2,753	2:10.7
1306	Karl Scharnberg	55		USA	Indianapolis Rowing Center	2,751	2:10.8
1306	Casey Boyd	53	CO	USA		2,751	2:10.8
1308	Serhat Kinay	44		GER		2,750	2:10.9
1308	Thorsten Seibert	46		GER		2,750	2:10.9
1308	Peter Love	61		USA		2,750	2:10.9
1311	Catherine G	53		AUS		2,749	2:10.9
1311	Tyler Woodrome	29		USA		2,749	2:10.9
1311	Mark Spears	67	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	2,749	2:10.9
1314	Matt Bielich	41	Seattle, WA	USA	Mount Baker Crew	2,748	2:11.0
1314	Shane Snyder	43		USA		2,748	2:11.0
1316	Patrick Monkelban	51		USA		2,747	2:11.0
1316	Brian Mcintosh	59		GBR		2,747	2:11.0
1318	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,746	2:11.0
1318	Laura Frei	35		SUI		2,746	2:11.0
1318	Trey Shipp	62	Atlanta, GA	USA	The Diamonds (Over Sixties Erging Group)	2,746	2:11.0
1318	Laura Enns	46		CAN		2,746	2:11.0
1322	Johan Bruyn	51	Middenmeer	NED		2,745	2:11.1
1322	Min Park	44		KOR		2,745	2:11.1
1322	Jason Swartz	39		USA		2,745	2:11.1
1322	Sean D	61	McKinney, TX	USA		2,745	2:11.1
1322	Tim Winker	65	Carrollton, TX	USA		2,745	2:11.1
1322	Elizabeth Adkins	51		USA		2,745	2:11.1
1328	Sarah Homewood	46		AUS		2,744	2:11.1
1329	Jim Allcorn	50		AUS		2,743	2:11.2
1329	Vanessa Robaert	41		BEL		2,743	2:11.2
1329	Jonathan Hampton	34		USA		2,743	2:11.2
1329	James Glenn	40		USA		2,743	2:11.2
1333	Tom Brown	59		GBR		2,742	2:11.2
1334	Felix Dario Lang	33		IRL		2,741	2:11.3
1335	Lars Holmström	56	Köping	SWE		2,740	2:11.3
1335	Maurice Givens	56		USA		2,740	2:11.3
1335	Peter Cleary	58		USA		2,740	2:11.3
1338	STAVROS MPAMAKOS	34		GRE		2,739	2:11.4
1338	Geoff Smyth	57		GBR		2,739	2:11.4
1338	Terry Hamilton	69	Thunder Bay, ON	CAN	Thunder Bay Rowing Club	2,739	2:11.4
1338	Mark Jordan	66	Eden, NC	USA		2,739	2:11.4
1342	Joe Paz	66		USA		2,738	2:11.4
1342	Pierpaolo Provenzano	53	Maglie	ITA	Italian Team	2,738	2:11.4
1342	Dean Mochrie	53		USA		2,738	2:11.4
1342	Jeff A	50		USA		2,738	2:11.4
1342	A A	33		USA		2,738	2:11.4
1347	Rick Thweatt	51		USA		2,737	2:11.5
1348	白龙张	37		CHN		2,736	2:11.5
1348	Lon Olsen	60		USA		2,736	2:11.5
1348	Deborah Connolly	45		GBR		2,736	2:11.5