Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1449	Amado Sierra	41		USA		2,697	2:13.4
1452	Andrew Harris	65	Botany, NSW	AUS		2,696	2:13.5
1452	fred le	54		USA		2,696	2:13.5
1454	Justin Thomas	41	Athens, GA	USA		2,695	2:13.5
1455	Danielle Hunt	47		USA		2,694	2:13.6
1455	John Nelson	63	Lebanon, TN	USA		2,694	2:13.6
1455	Chris Bennett	62	Plymouth	GBR	The Diamonds (Over Sixties Erging Group)	2,694	2:13.6
1458	Vikram Z.	46		GER		2,693	2:13.6
1458	Stuart Robertson	57		GBR		2,693	2:13.6
1460	Kevin Hodder	53		GBR		2,692	2:13.7
1460	John Smith	27		USA		2,692	2:13.7
1460	Martin Gjelten	40		NOR		2,692	2:13.7
1463	Eddy Garrigo	42		FRA	FRENCH INDOOR ROWERS TEAM	2,691	2:13.7
1463	Scott Arnett	43		USA		2,691	2:13.7
1465	Ben Adams	50		GBR		2,690	2:13.8
1466	Marion Comber	51		IRL		2,689	2:13.8
1466	Christian McGlynn	50		USA		2,689	2:13.8
1468	Andrea Davidson	43		USA		2,688	2:13.9
1468	Gabrielle Strauss	29		USA		2,688	2:13.9
1468	Chris Weltzer	42		USA		2,688	2:13.9
1468	Livia Peterzelka	15		GER		2,688	2:13.9
1468	Plamen Ivanov	38		BUL		2,688	2:13.9
1473	Anna Van der Heijden	51		NED		2,686	2:14.0
1473	Shauna Carey	44		CAN		2,686	2:14.0
1475	Joe Hale	57		USA		2,685	2:14.0
1475	Ian Charest	37		USA		2,685	2:14.0
1475	Nelphison deAlmeida	59	Hampstead	USA		2,685	2:14.0
1475	Adrian Edmonds	35		USA		2,685	2:14.0
1479	Lee Wiltshire	63		GBR		2,684	2:14.1
1479	勇王	38		CHN		2,684	2:14.1
1479	Michel Lichnewsky	73	Nancy	FRA		2,684	2:14.1
1482	Megan Eisen	41		USA		2,683	2:14.1
1482	Chris King	41		USA		2,683	2:14.1
1484	Thomas Milne	42	ON	CAN		2,682	2:14.2
1485	Nicole Baumann	29		USA		2,681	2:14.2
1486	Jill Percival	46	County Durham	GBR		2,680	2:14.3
1486	Pero Svrbic	40		KUW		2,680	2:14.3
1488	Sabine Brendt	40		GER		2,679	2:14.3
1488	Joe Kuntz	49		USA		2,679	2:14.3
1490	Paul Guest	46		GBR		2,678	2:14.4
1491	Omar Rodriguez	-		USA	U.S. Navy	2,676	2:14.5
1492	Melanie Weiß	43		GER		2,675	2:14.5
1492	Ekrem Mustafa	48		BUL		2,675	2:14.5
1492	Sammy C	38		USA		2,675	2:14.5
1492	Erin Chelotti	47		USA		2,675	2:14.5
1496	Charlie Morrall	62		USA		2,674	2:14.6
1497	Alex Perkins	43		USA		2,673	2:14.6
1498	Daniel Nedelchev	37		BUL		2,672	2:14.7
1498	Bob Wallace	67	Ballard, WA	USA		2,672	2:14.7
1500	Patricia Pinkerton	74		USA	The Diamonds (Over Sixties Erging Group)	2,671	2:14.7