Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Sara Uh	-		USA		2,714	2:12.6
1401	Andrew de Vries	75	Zapopan	MEX		2,714	2:12.6
1403	willy robinson	61	Blue Ridge , GA	USA		2,713	2:12.6
1403	Courtney Milam	48		SGP		2,713	2:12.6
1405	Eric Averitt	55		USA		2,712	2:12.7
1406	Helen Cousins	69		GBR		2,711	2:12.7
1406	Etienne Vivet	36		FRA		2,711	2:12.7
1406	A Plummer	38		USA		2,711	2:12.7
1406	Michael Koppel	58		USA		2,711	2:12.7
1410	Vaz Balasingham	45	NSW	AUS		2,710	2:12.8
1410	David Mertz	25		USA		2,710	2:12.8
1410	Jefferson Davis	48	Visalia , CA	USA		2,710	2:12.8
1410	Emmanuel FRANCISCO	51		FRA		2,710	2:12.8
1414	Martin Koops	41	Hamburg	GER		2,709	2:12.8
1415	Veronica Holte	43		NOR		2,708	2:12.9
1415	Vladimir Melnik	57	Wilmington, DE	USA		2,708	2:12.9
1415	Hope Davidson	56		IRL		2,708	2:12.9
1418	Kristy Sketeris	47	Monrovia, CA	USA		2,707	2:12.9
1418	Laura Phillips	51		USA		2,707	2:12.9
1418	Stéphane Weppe	47	Gravelines	FRA		2,707	2:12.9
1421	Sjoerd Tiemstra	69		NED		2,706	2:13.0
1421	Phil Flaming	43		USA		2,706	2:13.0
1423	Joshua Spangrud	25		USA		2,705	2:13.0
1423	Mary Piper	60	St. Louis, MO	USA		2,705	2:13.0
1425	Angelika Wilken	65	Elmshorn 👋	GER		2,704	2:13.1
1426	Gavin Clothier	40		AUS		2,703	2:13.1
1426	David Sykes	79	Ft Worth, TX	USA		2,703	2:13.1
1426	Sashni-Cole Matthews	28	CA	USA		2,703	2:13.1
1426	Thomas Walter	55	Hanauer RG	GER		2,703	2:13.1
1426	Jeff Johnson	61	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	2,703	2:13.1
1431	Nicky Roberts	49	Salisbury	GBR	UK Military Veterans	2,702	2:13.2
1431	John Weil	74	New Orleans, LA	USA		2,702	2:13.2
1431	Anthony Taylor	53		GBR		2,702	2:13.2
1431	Theo M	46		USA		2,702	2:13.2
1431	Eli Ysasi	38		USA		2,702	2:13.2
1431	Mike Dobbertin	61		USA		2,702	2:13.2
1437	Marc-André Blouin	34		CAN		2,701	2:13.2
1437	Ryan Talley	41	Las Vegas, NV	USA		2,701	2:13.2
1439	Eric Wolfe	48		IRL		2,700	2:13.3
1439	Andrew Perkins	61		CAN		2,700	2:13.3
1439	Jack Fessler	75	Hillsborough, NC	USA		2,700	2:13.3
1439	Darren Carlton	56		USA		2,700	2:13.3
1439	Marcel Tillmanns	25		GER		2,700	2:13.3
1439	Ben Chester	43	Centennial, CO	USA		2,700	2:13.3
1445	Charlotte Marshall	24		GBR		2,698	2:13.4
1445	Tom James	56		USA		2,698	2:13.4
1445	Caroline Wood	43		USA		2,698	2:13.4
1448	Rana Taimur Ahmad	40	The Woodlands, TX	USA	CrossFit Town Center	2,697	2:13.4
1448	Jeffrey Bell	63	Old Saybrook, CT	USA		2,697	2:13.4
1448	Amado Sierra	41		USA		2,697	2:13.4