Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Courtney Milam | 48 | SIN | 2,713 | 2:12.6 | ||
| 1402 | Eric Averitt | 55 | USA | 2,712 | 2:12.7 | ||
| 1403 | Helen Cousins | 69 | GBR | 2,711 | 2:12.7 | ||
| 1403 | Etienne Vivet | 36 | FRA | 2,711 | 2:12.7 | ||
| 1403 | A Plummer | 38 | USA | 2,711 | 2:12.7 | ||
| 1403 | Michael Koppel | 58 | USA | 2,711 | 2:12.7 | ||
| 1407 | Vaz Balasingham | 45 | NSW | AUS | 2,710 | 2:12.8 | |
| 1407 | David Mertz | 25 | USA | 2,710 | 2:12.8 | ||
| 1407 | Jefferson Davis | 48 | Visalia , CA | USA | 2,710 | 2:12.8 | |
| 1407 | Emmanuel FRANCISCO | 51 | FRA | 2,710 | 2:12.8 | ||
| 1411 | Martin Koops | 41 | Hamburg | GER | 2,709 | 2:12.8 | |
| 1412 | Veronica Holte | 43 | NOR | 2,708 | 2:12.9 | ||
| 1412 | Vladimir Melnik | 57 | Wilmington, DE | USA | 2,708 | 2:12.9 | |
| 1412 | Hope Davidson | 56 | IRL | 2,708 | 2:12.9 | ||
| 1415 | Daniel Stiewe | 49 | GER | 2,707 | 2:12.9 | ||
| 1415 | Kristy Sketeris | 47 | Monrovia, CA | USA | 2,707 | 2:12.9 | |
| 1415 | Laura Phillips | 51 | USA | 2,707 | 2:12.9 | ||
| 1415 | Stéphane Weppe | 47 | Gravelines | FRA | 2,707 | 2:12.9 | |
| 1419 | Sjoerd Tiemstra | 69 | NED | 2,706 | 2:13.0 | ||
| 1419 | Phil Flaming | 43 | USA | 2,706 | 2:13.0 | ||
| 1421 | Joshua Spangrud | 25 | USA | 2,705 | 2:13.0 | ||
| 1421 | Mary Piper | 60 | St. Louis, MO | USA | 2,705 | 2:13.0 | |
| 1423 | Angelika Wilken | 65 | Elmshorn 👋 | GER | 2,704 | 2:13.1 | |
| 1424 | Gavin Clothier | 40 | AUS | 2,703 | 2:13.1 | ||
| 1424 | David Sykes | 79 | Ft Worth, TX | USA | 2,703 | 2:13.1 | |
| 1424 | Sashni-Cole Matthews | 28 | CA | USA | 2,703 | 2:13.1 | |
| 1424 | Thomas Walter | 55 | Hanauer RG | GER | 2,703 | 2:13.1 | |
| 1424 | Jeff Johnson | 61 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,703 | 2:13.1 |
| 1429 | Nicky Roberts | 49 | Salisbury | GBR | UK Military Veterans | 2,702 | 2:13.2 |
| 1429 | John Weil | 74 | New Orleans, LA | USA | 2,702 | 2:13.2 | |
| 1429 | Anthony Taylor | 53 | GBR | 2,702 | 2:13.2 | ||
| 1429 | Theo M | 46 | USA | 2,702 | 2:13.2 | ||
| 1429 | Eli Ysasi | 38 | USA | 2,702 | 2:13.2 | ||
| 1429 | Mike Dobbertin | 61 | USA | 2,702 | 2:13.2 | ||
| 1435 | Marc-André Blouin | 34 | CAN | 2,701 | 2:13.2 | ||
| 1435 | Ryan Talley | 41 | Las Vegas, NV | USA | 2,701 | 2:13.2 | |
| 1437 | Eric Wolfe | 48 | IRL | 2,700 | 2:13.3 | ||
| 1437 | Andrew Perkins | 61 | CAN | 2,700 | 2:13.3 | ||
| 1437 | Jack Fessler | 75 | USA | 2,700 | 2:13.3 | ||
| 1437 | Darren Carlton | 56 | USA | 2,700 | 2:13.3 | ||
| 1437 | Marcel Tillmanns | 25 | GER | 2,700 | 2:13.3 | ||
| 1437 | Ben Chester | 43 | Centennial, CO | USA | 2,700 | 2:13.3 | |
| 1443 | Charlotte Marshall | 24 | GBR | 2,698 | 2:13.4 | ||
| 1443 | Tom James | 56 | USA | 2,698 | 2:13.4 | ||
| 1443 | Caroline Wood | 43 | USA | 2,698 | 2:13.4 | ||
| 1446 | Rana Taimur Ahmad | 40 | The Woodlands, TX | USA | CrossFit Town Center | 2,697 | 2:13.4 |
| 1446 | Jeffrey Bell | 63 | Broomfield, CO | USA | 2,697 | 2:13.4 | |
| 1446 | Amado Sierra | 41 | USA | 2,697 | 2:13.4 | ||
| 1449 | Andrew Harris | 65 | Botany, NSW | AUS | 2,696 | 2:13.5 | |
| 1449 | fred le | 54 | USA | 2,696 | 2:13.5 |