Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1400	Courtney Milam	48		SIN		2,713	2:12.6
1402	Eric Averitt	55		USA		2,712	2:12.7
1403	Helen Cousins	69		GBR		2,711	2:12.7
1403	Etienne Vivet	36		FRA		2,711	2:12.7
1403	A Plummer	38		USA		2,711	2:12.7
1403	Michael Koppel	58		USA		2,711	2:12.7
1407	Vaz Balasingham	45	NSW	AUS		2,710	2:12.8
1407	David Mertz	25		USA		2,710	2:12.8
1407	Jefferson Davis	48	Visalia , CA	USA		2,710	2:12.8
1407	Emmanuel FRANCISCO	51		FRA		2,710	2:12.8
1411	Martin Koops	41	Hamburg	GER		2,709	2:12.8
1412	Veronica Holte	43		NOR		2,708	2:12.9
1412	Vladimir Melnik	57	Wilmington, DE	USA		2,708	2:12.9
1412	Hope Davidson	56		IRL		2,708	2:12.9
1415	Daniel Stiewe	49		GER		2,707	2:12.9
1415	Kristy Sketeris	47	Monrovia, CA	USA		2,707	2:12.9
1415	Laura Phillips	51		USA		2,707	2:12.9
1415	Stéphane Weppe	47	Gravelines	FRA		2,707	2:12.9
1419	Sjoerd Tiemstra	69		NED		2,706	2:13.0
1419	Phil Flaming	43		USA		2,706	2:13.0
1421	Joshua Spangrud	25		USA		2,705	2:13.0
1421	Mary Piper	60	St. Louis, MO	USA		2,705	2:13.0
1423	Angelika Wilken	65	Elmshorn 👋	GER		2,704	2:13.1
1424	Gavin Clothier	40		AUS		2,703	2:13.1
1424	David Sykes	79	Ft Worth, TX	USA		2,703	2:13.1
1424	Sashni-Cole Matthews	28	CA	USA		2,703	2:13.1
1424	Thomas Walter	55	Hanauer RG	GER		2,703	2:13.1
1424	Jeff Johnson	61	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	2,703	2:13.1
1429	Nicky Roberts	49	Salisbury	GBR	UK Military Veterans	2,702	2:13.2
1429	John Weil	74	New Orleans, LA	USA		2,702	2:13.2
1429	Anthony Taylor	53		GBR		2,702	2:13.2
1429	Theo M	46		USA		2,702	2:13.2
1429	Eli Ysasi	38		USA		2,702	2:13.2
1429	Mike Dobbertin	61		USA		2,702	2:13.2
1435	Marc-André Blouin	34		CAN		2,701	2:13.2
1435	Ryan Talley	41	Las Vegas, NV	USA		2,701	2:13.2
1437	Eric Wolfe	48		IRL		2,700	2:13.3
1437	Andrew Perkins	61		CAN		2,700	2:13.3
1437	Jack Fessler	75		USA		2,700	2:13.3
1437	Darren Carlton	56		USA		2,700	2:13.3
1437	Marcel Tillmanns	25		GER		2,700	2:13.3
1437	Ben Chester	43	Centennial, CO	USA		2,700	2:13.3
1443	Charlotte Marshall	24		GBR		2,698	2:13.4
1443	Tom James	56		USA		2,698	2:13.4
1443	Caroline Wood	43		USA		2,698	2:13.4
1446	Rana Taimur Ahmad	40	The Woodlands, TX	USA	CrossFit Town Center	2,697	2:13.4
1446	Jeffrey Bell	63	Broomfield, CO	USA		2,697	2:13.4
1446	Amado Sierra	41		USA		2,697	2:13.4
1449	Andrew Harris	65	Botany, NSW	AUS		2,696	2:13.5
1449	fred le	54		USA		2,696	2:13.5