Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	chen lin	36		HKG		2,617	2:17.5
1601	Randy B	69		USA		2,617	2:17.5
1601	Sean Reilly	32		USA		2,617	2:17.5
1604	Hans Pesch	56		GER		2,616	2:17.6
1604	Adrienn Bálint	42		HUN		2,616	2:17.6
1606	Pete S	52	Grand Rapids, MI	USA		2,615	2:17.6
1606	Valérie Banville	49		CAN		2,615	2:17.6
1608	Dieter Halder	75		GER		2,614	2:17.7
1608	Richard Mccracken	72		USA		2,614	2:17.7
1608	M Z	33		AUT		2,614	2:17.7
1608	Aaron Meadows	39		USA		2,614	2:17.7
1608	Carlie Janowiak	40		USA		2,614	2:17.7
1613	Jen Pontikes	52		USA		2,613	2:17.7
1614	Michael Richter	52		JPN		2,612	2:17.8
1614	Chris Stewart	45	Denver, CO	USA	CrossFit Park Hill	2,612	2:17.8
1614	Lisa Washburn	56	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	2,612	2:17.8
1617	Scott Heisler	66	Gold River, CA	USA		2,611	2:17.8
1617	Luke Bennett	62	Falmouth	GBR		2,611	2:17.8
1617	Bob Cooley	78	Westminster, CO	USA		2,611	2:17.8
1617	Horst Gabor	49		GER		2,611	2:17.8
1621	X Wang	40		CHN		2,610	2:17.9
1621	Coralie Vettier	30		FRA		2,610	2:17.9
1623	Esther H.	46		GER		2,609	2:17.9
1623	Wes Hod	37		GBR		2,609	2:17.9
1625	Jennifer Hart	53		USA		2,608	2:18.0
1626	J Ho	59	Ammersee🇩🇪	GER		2,606	2:18.1
1627	P K	36		IND		2,605	2:18.1
1627	Larry Blake	76		USA	The Diamonds (Over Sixties Erging Group)	2,605	2:18.1
1627	David Brynn	73	Lincoln, VT	USA		2,605	2:18.1
1627	Miranda Dendekker	30	Windsor, ON	CAN		2,605	2:18.1
1631	Elyse Catalina	38		USA		2,604	2:18.2
1632	Kent Nikel	60	ON	CAN		2,603	2:18.3
1632	Christopher Allen	55		USA		2,603	2:18.3
1632	Kristin S	53	San Diego, CA	USA		2,603	2:18.3
1635	Carole Jackson	62		GBR		2,602	2:18.3
1635	Gabriel Szejnblum	66	Capital Federal	ARG	Tiger Boat Club	2,602	2:18.3
1635	Juha Oksanen	43		FIN		2,602	2:18.3
1635	Tobias Habermehl	50	Kelkheim	GER		2,602	2:18.3
1635	Tina Hoeben	63	Penticton, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,602	2:18.3
1635	Kevin Labe	37	Ithaca, NY	USA		2,602	2:18.3
1641	Jessica McAlear	43		USA	Catawba Yacht Club	2,601	2:18.4
1642	Megan Redman	33		AUS		2,600	2:18.4
1642	Stylianos Dimitriadis	55		GRE		2,600	2:18.4
1642	Horst Maier	64	Neuötting	GER	GERMAN Rowers and FRIENDS United	2,600	2:18.4
1642	Raul Villanueva	37		USA		2,600	2:18.4
1646	Joni Laser	47		USA		2,599	2:18.5
1646	Judy Eckert	64		USA		2,599	2:18.5
1646	Damien Cullington	46		GBR		2,599	2:18.5
1649	leif Rasmussen	65		DEN		2,598	2:18.5
1649	Ian Thomas	68	Hopkinton, MA	USA		2,598	2:18.5