Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1599	Sean Reilly	32		USA		2,617	2:17.5
1602	Hans Pesch	56		GER		2,616	2:17.6
1602	Adrienn Bálint	42		HUN		2,616	2:17.6
1604	Pete S	52	Grand Rapids, MI	USA		2,615	2:17.6
1604	Valérie Banville	49		CAN		2,615	2:17.6
1606	Dieter Halder	75		GER		2,614	2:17.7
1606	Richard Mccracken	72		USA		2,614	2:17.7
1606	M Z	33		AUT		2,614	2:17.7
1606	Aaron Meadows	39		USA		2,614	2:17.7
1606	Carlie Janowiak	40		USA		2,614	2:17.7
1611	Jen Pontikes	52		USA		2,613	2:17.7
1612	Michael Richter	52		JPN		2,612	2:17.8
1612	Chris Stewart	45	Denver, CO	USA	CrossFit Park Hill	2,612	2:17.8
1612	Lisa Washburn	56	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	2,612	2:17.8
1615	Scott Heisler	66	Gold River, CA	USA		2,611	2:17.8
1615	Luke Bennett	62	Falmouth	GBR		2,611	2:17.8
1615	Bob Cooley	78	Westminster, CO	USA		2,611	2:17.8
1615	Horst Gabor	49		GER		2,611	2:17.8
1619	X Wang	40		CHN		2,610	2:17.9
1619	Coralie Vettier	30		FRA		2,610	2:17.9
1621	Esther H.	46		GER		2,609	2:17.9
1621	Wes Hod	37		GBR		2,609	2:17.9
1623	Jennifer Hart	53		USA		2,608	2:18.0
1624	J Ho	59	Ammersee🇩🇪	GER		2,606	2:18.1
1625	P K	36		IND		2,605	2:18.1
1625	Larry Blake	76		USA	The Diamonds (Over Sixties Erging Group)	2,605	2:18.1
1625	David Brynn	73	Lincoln, VT	USA		2,605	2:18.1
1625	Miranda Dendekker	30	Windsor, ON	CAN		2,605	2:18.1
1629	Elyse Catalina	38		USA		2,604	2:18.2
1630	Kent Nikel	60	ON	CAN		2,603	2:18.3
1630	Christopher Allen	55		USA		2,603	2:18.3
1630	Kristin S	53	San Diego, CA	USA		2,603	2:18.3
1633	Carole Jackson	62		GBR		2,602	2:18.3
1633	Gabriel Szejnblum	66	Capital Federal	ARG	Tiger Boat Club	2,602	2:18.3
1633	Juha Oksanen	43		FIN		2,602	2:18.3
1633	Tobias Habermehl	50	Kelkheim	GER		2,602	2:18.3
1633	Tina Hoeben	63	Penticton, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,602	2:18.3
1633	Kevin Labe	37	Ithaca, NY	USA		2,602	2:18.3
1639	Jessica McAlear	43		USA	Catawba Yacht Club	2,601	2:18.4
1640	Megan Redman	33		AUS		2,600	2:18.4
1640	Stylianos Dimitriadis	55		GRE		2,600	2:18.4
1640	Horst Maier	64	Neuötting	GER	GERMAN Rowers and FRIENDS United	2,600	2:18.4
1640	Raul Villanueva	37		USA		2,600	2:18.4
1644	Joni Laser	47		USA		2,599	2:18.5
1644	Judy Eckert	64		USA		2,599	2:18.5
1644	Damien Cullington	46		GBR		2,599	2:18.5
1647	leif Rasmussen	65		DEN		2,598	2:18.5
1647	Ian Thomas	68	Hopkinton, MA	USA		2,598	2:18.5
1647	Jürgen Goller	47	Hof, BY	GER		2,598	2:18.5
1647	Tyna Eloundou	32		USA		2,598	2:18.5