Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Tanya Ruttenberg	59		USA	Baltimore Community Rowing	2,571	2:20.0
1701	Albert Birdsong	57	Benicia, CA	USA	Street Parking	2,571	2:20.0
1701	Derek Chen	49	Perth, WA	AUS		2,571	2:20.0
1704	Dougie Harvey	55		GBR		2,570	2:20.0
1704	Chris Nicoletti	47	Virginia Beach, VA	USA		2,570	2:20.0
1706	Roger Siegel	61	Sarasota, FL	USA	Sarasota Crew	2,569	2:20.1
1706	Beate Myklevoll	44		NOR		2,569	2:20.1
1706	Chuck Doyle	66		USA		2,569	2:20.1
1709	Harry Lim	47	Orlando, FL	USA		2,568	2:20.1
1710	Claudine Schleicher	55		USA		2,567	2:20.2
1710	Caitlin Frederick	40	Raleigh, NC	USA		2,567	2:20.2
1710	Eric Hoerner	66	Lititz, PA	USA	Bucknell University	2,567	2:20.2
1710	steve lohr	82	lexington, SC	USA		2,567	2:20.2
1714	Kees van der Sluijs	71	Beavercreek, OH	USA		2,566	2:20.2
1714	Diane Lundquist	62	Lakewood, CO	USA		2,566	2:20.2
1716	Oliver Roufosse	52		GER		2,565	2:20.3
1717	Nikola P	38		CRO		2,564	2:20.4
1717	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,564	2:20.4
1719	Pooja Moonka	32		GBR		2,562	2:20.5
1719	Alan Sime	69		GBR		2,562	2:20.5
1719	Ryan Jenkins	50	FL	USA		2,562	2:20.5
1722	Catherine Krout	50		USA		2,561	2:20.5
1722	Ali Ryder	43		GBR		2,561	2:20.5
1722	Jerry Marks	82		USA		2,561	2:20.5
1722	Brooke Simpson	39		USA		2,561	2:20.5
1726	Heidi Nordstrom	44		USA		2,560	2:20.6
1727	Kate D	43		AUS		2,559	2:20.6
1727	Lisa Allen	70	East Orleans, MA	USA	Cape Cod Masters Rowing	2,559	2:20.6
1727	Peter Vandersmissen	46		BEL		2,559	2:20.6
1730	rodrigue Dutilleul	45		BEL		2,558	2:20.7
1730	Greg Fabian	70		USA		2,558	2:20.7
1730	Jessica Alayon	44		USA		2,558	2:20.7
1733	Jim Coyne	72	Concord, MA	USA	Community Rowing Inc.	2,556	2:20.8
1733	Carlos Laya	53	Palencia	ESP		2,556	2:20.8
1733	donna puizina	66	lafayette, NJ	USA		2,556	2:20.8
1733	Matthew Pendleton	37		USA		2,556	2:20.8
1737	Grumpy Turner	75	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,554	2:20.9
1738	Saulo Martínez	44		MEX		2,553	2:21.0
1738	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	2,553	2:21.0
1738	Kate Partridge	42	GA	USA	Street Parking	2,553	2:21.0
1741	Harry Bailey	22		AUS		2,552	2:21.0
1741	Kristin Larson	53	Boulder, CO	USA		2,552	2:21.0
1741	Nicole F.	45		GER		2,552	2:21.0
1741	Tyler Bodway	31		USA		2,552	2:21.0
1741	Susan Huppe	65		USA		2,552	2:21.0
1746	Andi Litschi	47		GER		2,551	2:21.1
1746	Janet Bosshard	78	Richmond, VA	USA	Virginia Boat Club	2,551	2:21.1
1748	Denise Warren-Perry	59		IRL		2,550	2:21.1
1748	Nick Meiring	64		GBR		2,550	2:21.1
1748	Lee Hitch	63	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,550	2:21.1