Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Geanne Darke	51		RSA		2,795	2:08.8
1201	Talania Buria	36		ESP		2,795	2:08.8
1201	William Rieley	43		CAN		2,795	2:08.8
1204	Marc Courtney	55		NZL		2,794	2:08.8
1204	Amy Wiles	40		GBR		2,794	2:08.8
1206	dl cai	48	chengdu	CHN	China Indoor Rowers	2,793	2:08.8
1206	Steve Moss	46		USA		2,793	2:08.8
1208	David Beauregard	59	Bath, ME	USA		2,792	2:08.9
1208	Tommy Cusack	60	Huntington , NY	USA		2,792	2:08.9
1210	Stewart Taber	41		USA		2,791	2:08.9
1211	TONY HAN	46	Bristol	GBR		2,790	2:09.0
1212	David Orr	69		AUS		2,789	2:09.0
1212	Marianne Jones	44		USA		2,789	2:09.0
1212	Fernando Lostao	59		ESP		2,789	2:09.0
1215	驶向幸福 RowToHappiness	52		CHN		2,788	2:09.1
1215	Eduardo Fernandez	64	Guaynabo	PUR		2,788	2:09.1
1215	Luis Linares-Roake	37		CAN		2,788	2:09.1
1215	Patricia Careau	50	Pembroke, ON	CAN		2,788	2:09.1
1219	Eric Atkins	74	Coeur d'Alene, ID	USA	Coeur d'Alene Rowing Association	2,787	2:09.1
1220	MICHAEL REEVES	54	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,785	2:09.2
1220	Izzuddin Kanis	14		MAS		2,785	2:09.2
1220	Marius Langowski	37		GER		2,785	2:09.2
1220	Peter Schaap	57		NED		2,785	2:09.2
1224	Paul Kroon	80	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,784	2:09.3
1224	Rick Morse	60		USA		2,784	2:09.3
1224	Wim Bongers	63		NED		2,784	2:09.3
1227	Trish Watts	52		GBR		2,783	2:09.3
1228	Justin Hill	43		USA		2,782	2:09.4
1228	Sophie Williams	38		USA		2,782	2:09.4
1230	Martyn Crowder	25		CAN		2,781	2:09.4
1230	Julien KÖHLI	52		FRA		2,781	2:09.4
1232	Dale Andrews	69		USA		2,779	2:09.5
1232	Giles Thomas	60	St. Albans	GBR	The Diamonds (Over Sixties Erging Group)	2,779	2:09.5
1234	Thierry H	58		FRA		2,778	2:09.5
1234	John Miller	44	Owenton, KY	USA	CrossFit Linchpin	2,778	2:09.5
1234	Lisa Busch	58		USA		2,778	2:09.5
1237	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,777	2:09.6
1237	Thomas B	47		FRA		2,777	2:09.6
1239	Steve McCain	42		USA		2,774	2:09.7
1239	Brad Barrett	33		USA		2,774	2:09.7
1241	Timo Laukkanen	52		FIN		2,773	2:09.8
1241	Pete Takacs	70		USA	The Diamonds (Over Sixties Erging Group)	2,773	2:09.8
1241	Glenn Johan Støtzer	45	Halden	NOR		2,773	2:09.8
1241	Travis Martin	35		USA		2,773	2:09.8
1241	Jeff Lheureux	45		USA		2,773	2:09.8
1241	Christopher Heaps	34		USA		2,773	2:09.8
1247	Darin Armbruster	55		USA		2,772	2:09.8
1247	Christian Bunk	51		GER		2,772	2:09.8
1247	Véronique Doucet	42		CAN		2,772	2:09.8
1250	Toni Muff	61		SUI	The Diamonds (Over Sixties Erging Group)	2,770	2:09.9