Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1197	Philip Casimiri	41	Mississauga, ON	CAN		2,798	2:08.6
1202	Peter Straw	77	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	2,797	2:08.7
1202	Holly Dodge	-	Wilmington, DE	USA	Wilmington Rowing Center	2,797	2:08.7
1202	Zhen Lu	46		GBR		2,797	2:08.7
1202	Hans van Herwijnen	60	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	2,797	2:08.7
1206	Geanne Darke	51		RSA		2,795	2:08.8
1206	Talania Buria	36		ESP		2,795	2:08.8
1206	William Rieley	43		CAN		2,795	2:08.8
1209	Marc Courtney	55		NZL		2,794	2:08.8
1209	Amy Wiles	40		GBR		2,794	2:08.8
1211	dl cai	48	chengdu	CHN	China Indoor Rowers	2,793	2:08.8
1211	Steve Moss	46		USA		2,793	2:08.8
1213	David Beauregard	59	Bath, ME	USA		2,792	2:08.9
1213	Tommy Cusack	60	Huntington , NY	USA		2,792	2:08.9
1215	Stewart Taber	41		USA		2,791	2:08.9
1216	TONY HAN	46	Bristol	GBR		2,790	2:09.0
1217	David Orr	69		AUS		2,789	2:09.0
1217	Marianne Jones	44		USA		2,789	2:09.0
1217	Fernando Lostao	59		ESP		2,789	2:09.0
1220	驶向幸福 RowToHappiness	52		CHN		2,788	2:09.1
1220	Eduardo Fernandez	64	Guaynabo	PUR		2,788	2:09.1
1220	Luis Linares-Roake	37		CAN		2,788	2:09.1
1220	Patricia Careau	50	Pembroke, ON	CAN		2,788	2:09.1
1224	Eric Atkins	74	Coeur d'Alene, ID	USA	Coeur d'Alene Rowing Association	2,787	2:09.1
1225	MICHAEL REEVES	54	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,785	2:09.2
1225	Izzuddin Kanis	14		MAS		2,785	2:09.2
1225	Marius Langowski	37		GER		2,785	2:09.2
1225	Peter Schaap	57		NED		2,785	2:09.2
1229	Paul Kroon	80	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,784	2:09.3
1229	Rick Morse	60		USA		2,784	2:09.3
1229	Wim Bongers	63		NED		2,784	2:09.3
1232	Trish Watts	52		GBR		2,783	2:09.3
1233	Justin Hill	43		USA		2,782	2:09.4
1233	Sophie Williams	38		USA		2,782	2:09.4
1235	Martyn Crowder	25		CAN		2,781	2:09.4
1235	Julien KÖHLI	52		FRA		2,781	2:09.4
1237	Dale Andrews	69		USA		2,779	2:09.5
1237	Giles Thomas	60	St. Albans	GBR	The Diamonds (Over Sixties Erging Group)	2,779	2:09.5
1239	Thierry H	58		FRA		2,778	2:09.5
1239	John Miller	44	Owenton, KY	USA	CrossFit Linchpin	2,778	2:09.5
1239	Lisa Busch	58		USA		2,778	2:09.5
1242	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,777	2:09.6
1242	Thomas B	47		FRA		2,777	2:09.6
1244	Steve McCain	42		USA		2,774	2:09.7
1244	Brad Barrett	33		USA		2,774	2:09.7
1246	Timo Laukkanen	52		FIN		2,773	2:09.8
1246	Pete Takacs	70		USA	The Diamonds (Over Sixties Erging Group)	2,773	2:09.8
1246	Glenn Johan Støtzer	45	Halden	NOR		2,773	2:09.8
1246	Travis Martin	35		USA		2,773	2:09.8
1246	Jeff Lheureux	45		USA		2,773	2:09.8