Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Jason Keller | 40 | USA | 2,834 | 2:07.0 | ||
| 1102 | Chris DeLange | 48 | USA | 2,833 | 2:07.0 | ||
| 1102 | James Johnston | 52 | USA | 2,833 | 2:07.0 | ||
| 1104 | Tony Coffaro | 43 | USA | 2,832 | 2:07.1 | ||
| 1104 | Laurent RIGOREAU | 61 | Punaauia | PYF | Tahiti Rowing Team | 2,832 | 2:07.1 |
| 1106 | Marcus Wills | 59 | GBR | 2,831 | 2:07.1 | ||
| 1107 | Harro Groenewegen | 52 | Cairns FNQ, QLD | AUS | 2,830 | 2:07.2 | |
| 1107 | Waldemar von Lieres | 46 | Windhoek | NAM | 2,830 | 2:07.2 | |
| 1107 | Greg Adams | 41 | Harrowsmith, ON | CAN | 2,830 | 2:07.2 | |
| 1107 | Joshua Zuniga | 33 | USA | 2,830 | 2:07.2 | ||
| 1111 | Mike Kamorski | 61 | ME | USA | 2,829 | 2:07.2 | |
| 1111 | Jed DeJong | 67 | Lambeth, ON | CAN | 2,829 | 2:07.2 | |
| 1113 | Teddy Harlow | 64 | Newport News, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,828 | 2:07.2 |
| 1114 | Jim O’Neill | 61 | Lynnfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,827 | 2:07.3 |
| 1114 | Mike Klein | 56 | Sunnyvale , CA | USA | 2,827 | 2:07.3 | |
| 1114 | Ronny Schoofs | 47 | GER | 2,827 | 2:07.3 | ||
| 1114 | Ciaron D | 47 | GBR | British Army | 2,827 | 2:07.3 | |
| 1114 | Noah K | - | USA | 2,827 | 2:07.3 | ||
| 1119 | Joanna L | 56 | GBR | 2,826 | 2:07.3 | ||
| 1119 | Dennis Eelkema | 46 | USA | 2,826 | 2:07.3 | ||
| 1121 | Amy Grace | 52 | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 2,825 | 2:07.4 | |
| 1121 | Roger Dix | 69 | Ilmer | GBR | 2,825 | 2:07.4 | |
| 1123 | Adam Lerch | 42 | AUS | 2,824 | 2:07.4 | ||
| 1123 | Garrett Heming | 60 | Portland, OR | USA | 2,824 | 2:07.4 | |
| 1123 | Bob Kepes | 63 | USA | 2,824 | 2:07.4 | ||
| 1126 | Ahlanna Hayes | 44 | AUS | 2,823 | 2:07.5 | ||
| 1126 | David Linfield | 66 | AUS | 2,823 | 2:07.5 | ||
| 1126 | David Peryer | 61 | GBR | 2,823 | 2:07.5 | ||
| 1126 | Sarah McConnell | 43 | CAN | 2,823 | 2:07.5 | ||
| 1126 | Jake Burton | 31 | CAN | 2,823 | 2:07.5 | ||
| 1131 | Judit Wieszt | 51 | HUN | 2,822 | 2:07.5 | ||
| 1131 | Christian Kester | 49 | USA | 2,822 | 2:07.5 | ||
| 1131 | David Joseph | 47 | MI | USA | 2,822 | 2:07.5 | |
| 1134 | Daniel Millhouse | 39 | AUS | 2,821 | 2:07.6 | ||
| 1134 | Theo Vermeulen | 68 | NED | 2,821 | 2:07.6 | ||
| 1136 | Matthew Howard | 17 | AUS | 2,820 | 2:07.6 | ||
| 1136 | Judy Carroll | 65 | Coolum Beach , QLD | AUS | 2,820 | 2:07.6 | |
| 1136 | Takero Sone | 31 | HKG | 2,820 | 2:07.6 | ||
| 1136 | Ken Adgie | 59 | Carlisle, PA | USA | U.S. Army Retired | 2,820 | 2:07.6 |
| 1136 | Adam Stanislawsky | 33 | USA | 2,820 | 2:07.6 | ||
| 1141 | Eric Mooshegian | 46 | USA | 2,819 | 2:07.7 | ||
| 1141 | Madison Peter | 17 | USA | 2,819 | 2:07.7 | ||
| 1143 | Christian Robert | 51 | CAN | 2,818 | 2:07.7 | ||
| 1143 | Jesse Wardle | - | USA | 2,818 | 2:07.7 | ||
| 1143 | Wayne Hagan | 65 | USA | 2,818 | 2:07.7 | ||
| 1146 | cameron befus | 63 | USA | 2,817 | 2:07.7 | ||
| 1146 | Craig Dickson | 54 | OK | USA | 2,817 | 2:07.7 | |
| 1146 | Mark Marshall | 60 | GBR | 2,817 | 2:07.7 | ||
| 1146 | Sienna Hackshaw | 18 | USA | 2,817 | 2:07.7 | ||
| 1146 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,817 | 2:07.7 |