Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Mike Beddoe | 51 | Cardiff | GBR | RowAlong | 2,815 | 2:07.8 |
| 1151 | Matt Haiduk | 51 | USA | 2,815 | 2:07.8 | ||
| 1151 | David Seymour | 62 | Winchester | GBR | 2,815 | 2:07.8 | |
| 1151 | Kevin Wagelmans | 48 | BEL | 2,815 | 2:07.8 | ||
| 1155 | Shane Egnew | 46 | USA | 2,814 | 2:07.9 | ||
| 1155 | Lillie Dunn | 23 | USA | 2,814 | 2:07.9 | ||
| 1155 | Dennis Fitzpatrick | 60 | USA | 2,814 | 2:07.9 | ||
| 1158 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 2,812 | 2:08.0 |
| 1158 | Richard Longland | 65 | Huntingdon | GBR | 2,812 | 2:08.0 | |
| 1158 | Rob Kozlowski | 50 | USA | 2,812 | 2:08.0 | ||
| 1158 | Rolland ICARD | 57 | FRA | 2,812 | 2:08.0 | ||
| 1158 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 2,812 | 2:08.0 |
| 1163 | Thomas Rieder | 41 | VIE | 2,811 | 2:08.0 | ||
| 1163 | Lee Claxton | 53 | GBR | 2,811 | 2:08.0 | ||
| 1165 | DAVID HIGHTOWER | 60 | Macon, GA | USA | 2,810 | 2:08.1 | |
| 1165 | Steffen Blanz | 55 | GER | 2,810 | 2:08.1 | ||
| 1167 | Mark W | 49 | GBR | 2,809 | 2:08.1 | ||
| 1167 | Andrew Kowal | 33 | USA | 2,809 | 2:08.1 | ||
| 1167 | Christian Reichert | 43 | GER | 2,809 | 2:08.1 | ||
| 1167 | filippo poschi | 48 | SUI | 2,809 | 2:08.1 | ||
| 1167 | He X | 37 | CHN | 2,809 | 2:08.1 | ||
| 1167 | Thor Ole Johansen | 45 | NOR | 2,809 | 2:08.1 | ||
| 1167 | George Desser | 73 | West End, NC | USA | RowAlong | 2,809 | 2:08.1 |
| 1167 | liz Sim | 41 | USA | 2,809 | 2:08.1 | ||
| 1167 | Anna Parker | 51 | USA | 2,809 | 2:08.1 | ||
| 1167 | Mark Campos | 58 | Rio Rancho, NM | USA | U.S. Army Veterans | 2,809 | 2:08.1 |
| 1177 | Jackie Burns | 41 | USA | 2,807 | 2:08.2 | ||
| 1178 | Pip Kearney | 52 | AUS | 2,806 | 2:08.2 | ||
| 1178 | Rafael Dourado | 28 | BRA | 2,806 | 2:08.2 | ||
| 1180 | Camilla Puggaard | 44 | DEN | 2,805 | 2:08.3 | ||
| 1181 | Silvan Zenklusen | 44 | SUI | 2,804 | 2:08.3 | ||
| 1182 | Tom Flück | 50 | Gurbrü | SUI | 2,803 | 2:08.4 | |
| 1182 | Jean-Luc DELBECQUE | 57 | FRA | 2,803 | 2:08.4 | ||
| 1182 | Mike Chapman | 67 | GBR | 2,803 | 2:08.4 | ||
| 1182 | Kevin Becker | 42 | FRA | 2,803 | 2:08.4 | ||
| 1182 | Nick Diaz | 51 | Chicago, IL | USA | 2,803 | 2:08.4 | |
| 1187 | David Schultz | 35 | GER | 2,802 | 2:08.4 | ||
| 1187 | Daniel Harris | 68 | Blairsville, GA | USA | 2,802 | 2:08.4 | |
| 1187 | Fish Raider | 54 | FIN | 2,802 | 2:08.4 | ||
| 1190 | Nathan Micallef | 40 | AUS | 2,801 | 2:08.5 | ||
| 1190 | Nigel Beagarie | 72 | GBR | 2,801 | 2:08.5 | ||
| 1190 | Josh Blaha | 40 | Parker, CO | USA | Free Spirits | 2,801 | 2:08.5 |
| 1193 | Becky Cador | 56 | GBR | 2,800 | 2:08.5 | ||
| 1194 | Mark Schumann | 44 | Melbourne, VIC | AUS | 2,799 | 2:08.6 | |
| 1194 | Ramona L. | 37 | GER | 2,799 | 2:08.6 | ||
| 1196 | Kyle Gaccione | 49 | 02865, RI | USA | 2,798 | 2:08.6 | |
| 1196 | Katie Breene | 45 | USA | 2,798 | 2:08.6 | ||
| 1196 | Nolan Wesche | 42 | USA | 2,798 | 2:08.6 | ||
| 1196 | Margaret Snell | 44 | Bangor, ME | USA | 2,798 | 2:08.6 | |
| 1196 | Philip Casimiri | 41 | Mississauga, ON | CAN | 2,798 | 2:08.6 |