Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1151 Mary Jo Geyer 68 USA 31:10.7 2:35.8
1152 RUBEN SANCHEZ ESQUIVIAS 59 MEX 31:15.0 2:36.2
1153 Carson Davis 41 USA 31:16.5 2:36.3
1154 Maxina Hunt 59 CAN 31:16.9 2:36.4
1155 Carlo P. 55 CAN 31:17.2 2:36.4
1156 Crystal Fitta 46 USA 31:20.9 2:36.7
1157 Krissy Howe 33 USA 31:21.2 2:36.7
1158 Jurgen Lahousse 46 BEL 31:21.4 2:36.7
1159 Szid Henter 44 GBR 31:21.6 2:36.8
1160 Antonietta Ács 35 HUN 31:22.7 2:36.8
1161 Ge Yang 45 CHN 31:22.8 2:36.9
1162 Sarah Rossi 41 USA 31:24.8 2:37.0
1163 Paul Neuman 70 USA 31:27.1 2:37.2
1163 Juliet Fuselier 54 USA 31:27.1 2:37.2
1165 Hank Fallon 75 USA 31:28.3 2:37.3
1166 Jan Mattheis 42 GER 31:29.9 2:37.4
1167 Jordan Eusebio 38 USA 31:30.0 2:37.5
1168 Kenrick Smith 71 USA 31:30.6 2:37.5
1169 Kirsty Nicholson 40 GBR 31:32.1 2:37.6
1170 Bryanna Connor 28 USA 31:32.4 2:37.7
1171 Jacqueline Guerra Villagra 52 MEX 31:32.6 2:37.7
1171 Ruth Robertson 55 CAN 31:32.6 2:37.7
1173 Terence Savage 53 USA 31:34.8 2:37.9
1174 Jennifer Charneux 33 FRA 31:34.9 2:37.9
1175 Yvette Larrieu 63 USA 31:35.0 2:37.9
1176 Chris Hatcher 52 USA 31:35.8 2:37.9
1177 Lori Wolfersberger - USA 31:37.2 2:38.1
1178 Hans-Peter Merg 77 GER 31:37.6 2:38.1
1179 francesco fiondella 53 USA 31:38.4 2:38.2
1180 Melissa Crimmings 47 USA 31:39.1 2:38.2
1181 Justin Crabtree 45 USA 31:39.3 2:38.2
1182 Christopher Jentile 65 USA 31:40.0 2:38.3
1183 Tammy Hatcher - USA 31:40.3 2:38.3
1183 Rebecca Pohlman 59 USA 31:40.3 2:38.3
1185 Michael Martin 45 USA 31:42.6 2:38.5
1185 Kevin Jordan 62 GBR 31:42.6 2:38.5
1187 Jeff A 50 USA 31:42.7 2:38.5
1188 Franz Klose-Gross 71 GER 31:43.3 2:38.6
1189 Mauro Scilligo 63 ITA 31:44.3 2:38.6
1190 John D Woods 63 IRL 31:44.6 2:38.7
1191 Sydney Eichholz 29 USA 31:45.6 2:38.8
1192 A B 27 USA 31:46.3 2:38.8
1193 Thomas Scotton 68 USA 31:51.6 2:39.3
1194 Christiane Skaliks 58 GER 31:54.8 2:39.5
1194 Moiz S 39 USA 31:54.8 2:39.5
1196 Jason Heath 50 GBR 31:55.4 2:39.6
1197 Hyunjae Hur 35 KOR 31:55.7 2:39.6
1198 Michael Ruiz 44 USA 31:58.6 2:39.8
1199 Aljoša Kalanj 48 SLO 32:02.2 2:40.1
1200 Karen Bliss 61 USA 32:04.0 2:40.3