Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
200 Anthony Cassara 29 USA 23:32.8 1:57.7
202 Patrick Decker 34 GER 23:33.2 1:57.7
203 Mitchell Wimbush 50 USA 23:33.3 1:57.7
204 Gary McDade 52 GBR 23:33.6 1:57.8
205 lafeil wu 46 CHN 23:33.7 1:57.8
205 Kerry Burke 39 USA 23:33.7 1:57.8
207 Michael Clarke 54 USA 23:34.4 1:57.8
208 Eric Lindberg 40 USA 23:35.3 1:57.9
209 Willi Hubach 39 GER 23:37.0 1:58.0
209 Mike Falconer Hall 66 GBR 23:37.0 1:58.0
211 Ivan Skorov 40 AIN 23:37.2 1:58.1
212 Paul Flack 69 USA 23:37.3 1:58.1
213 T Kvigne 32 USA 23:37.9 1:58.1
214 Jeremy Niznick 39 USA 23:38.4 1:58.2
215 Adrian Chambers 51 USA 23:38.8 1:58.2
216 Tom Duck 30 GBR 23:38.9 1:58.2
217 Johnny Oh 59 USA 23:39.5 1:58.2
218 Tomasz Gorzynski 49 POL 23:39.7 1:58.3
219 Michael Bosshard 54 USA 23:40.1 1:58.3
220 Jeremy Davies 65 GBR 23:40.3 1:58.3
221 Nick Brewer 48 GBR 23:40.5 1:58.3
222 Scott Trusty 60 USA 23:40.6 1:58.3
223 Robin Brandenburg 43 GER 23:40.8 1:58.4
224 Péter Szigeti 44 HUN 23:41.7 1:58.4
225 Chad Krelie 47 USA 23:41.8 1:58.4
226 Russell King 54 GBR 23:42.0 1:58.5
227 Davi Santos Oliveira 42 BRA 23:42.5 1:58.5
228 Danny Demmers 51 NED 23:42.7 1:58.5
229 Andrew Main 48 SUI 23:42.8 1:58.5
230 Nick Christidis 33 GRE 23:43.1 1:58.5
231 Jonathan Henderson 47 USA 23:43.5 1:58.6
231 Thomas Kratzke 72 USA 23:43.5 1:58.6
233 Gábor Kollár 55 HUN 23:43.6 1:58.6
234 Goran Ćudina 43 CRO 23:45.5 1:58.7
234 PABLO ENRIQUE GÓMEZ DE CASTRO 30 ESP 23:45.5 1:58.7
236 Colin Anderson 16 GBR 23:46.0 1:58.8
236 Steven R. Kelly 52 USA 23:46.0 1:58.8
238 Jerad McIntyre 41 USA 23:46.9 1:58.9
238 Petr G. 43 CZE 23:46.9 1:58.9
240 Ralph Roche 55 GBR 23:47.1 1:58.9
241 W Cammack 49 CAN 23:47.8 1:58.9
242 Magnus Nyman 53 SWE 23:48.0 1:59.0
243 Frédéric Faubert 45 FRA 23:48.9 1:59.0
244 Kristian Sørensen 36 DEN 23:49.2 1:59.1
244 Kyle Magnus 34 USA 23:49.2 1:59.1
246 Martin O’connor 64 GBR 23:49.5 1:59.1
247 William Olsen 26 USA 23:49.8 1:59.1
248 Matt Storey 46 GBR 23:50.0 1:59.1
249 Marek L 38 POL 23:50.5 1:59.2
250 Paul Shail 42 CAN 23:51.1 1:59.2