Workout of the Day

« December 17, 2025 »

10 x 1:40 / 20 seconds easy

10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.

Pos. Name Age Country Result Pace
201 Maxime Petit 24 FRA 4,697 3:32.9
202 Heather Campbell 58 USA 4,355 3:49.6