Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 Tim Fox 60 GBR 3,883 2:03.6
751 Sarah Enright 48 IRL 3,883 2:03.6
753 Jim Buffum 65 USA 3,882 2:03.6
754 Tobias Berglund 44 SWE 3,881 2:03.6
755 SW Lee 35 KOR 3,880 2:03.7
755 Thomas Fragtrup 48 DEN 3,880 2:03.7
757 Michael pfister 59 USA 3,879 2:03.7
758 David Keller 51 USA 3,878 2:03.7
759 Petri Väinölä 56 SWE 3,876 2:03.8
759 Manuel Rosellini 52 FRA 3,876 2:03.8
759 Derek Nakamura 38 USA 3,876 2:03.8
762 Dries Saerens 33 BEL 3,875 2:03.8
763 Tubo Shi 33 NZL 3,874 2:03.9
764 Mike Mckelton 38 USA 3,873 2:03.9
764 Randy Zellerbach 34 USA 3,873 2:03.9
766 Matthias Franz 38 GER 3,872 2:03.9
767 Daniel Hodgson 46 AUS 3,870 2:04.0
767 Thomas B 47 FRA 3,870 2:04.0
767 Ryan Weaver 45 USA 3,870 2:04.0
770 CAROLA K 50 NED 3,869 2:04.0
771 Gülay Siler 46 FRA 3,868 2:04.0
772 Brendan Bannon 46 GER 3,867 2:04.1
772 Jim Lavine 60 USA 3,867 2:04.1
774 Chris Feezor 53 USA 3,863 2:04.2
775 Tim Hoyle 47 USA 3,862 2:04.2
776 Markus Seck 63 GER 3,861 2:04.3
777 Lionel Deltenre 35 BEL 3,859 2:04.3
777 Frank Pavlov 71 USA 3,859 2:04.3
777 Klaus Maier 43 AUT 3,859 2:04.3
780 Matt Tapia 56 USA 3,858 2:04.4
780 Marko Saarijärvi 50 FIN 3,858 2:04.4
780 Jonas Dillen 28 BEL 3,858 2:04.4
780 Jason Salinardi 48 USA 3,858 2:04.4
784 Da Zhang 37 CHN 3,856 2:04.4
784 Karol Chmiel 37 POL 3,856 2:04.4
786 J B 39 GER 3,855 2:04.5
787 Holger Rothenbusch 59 GER 3,853 2:04.5
787 Greg GIM 49 GER 3,853 2:04.5
787 James Ainscoe 35 USA 3,853 2:04.5
790 Luca Nogaro 53 ITA 3,852 2:04.6
790 Kyle Koning 41 USA 3,852 2:04.6
790 David Forrest 36 USA 3,852 2:04.6
793 Antal Horváth 57 HUN 3,851 2:04.6
794 Mikel Agirre 57 ESP 3,850 2:04.6
794 Joris Verstappen 38 BEL 3,850 2:04.6
794 Karen Gambrel 51 USA 3,850 2:04.6
797 Lindsay Dodd 44 AUS 3,849 2:04.7
797 Christoph Dolderer 40 GER 3,849 2:04.7
797 Paul Brown 72 GBR 3,849 2:04.7
797 Rick Valenzuela 56 USA 3,849 2:04.7