Workout of the Day

« January 2, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Hakim Outtighir	43		FRA		3,918	2:02.5
701	Andrew Silverman	58		USA		3,918	2:02.5
703	Søren Damgaard	71	Bagsvaerd	DEN		3,917	2:02.5
704	Matthijs van Zuilen	43		NED		3,915	2:02.6
704	Clayton Maxfield	34		USA		3,915	2:02.6
706	Marcin Konkel	43		POL		3,914	2:02.6
706	Hal Papper	58		USA		3,914	2:02.6
708	Louise Mounce	50		GBR		3,913	2:02.6
708	Thomas Weber	39		GER		3,913	2:02.6
710	Gary Jones	55		GBR		3,912	2:02.6
711	Al Jepsen	48		NZL		3,911	2:02.7
711	Malin Wallander	31		SWE		3,911	2:02.7
711	Geir Hansen	61		NOR	The Diamonds (Over Sixties Erging Group)	3,911	2:02.7
711	Ian Hodgkinson	55	Alsager	GBR		3,911	2:02.7
711	Joris Wynendaele	45	Brooklyn, NY	USA		3,911	2:02.7
716	Mark Raley	56	Amarillo , TX	USA	Randall County Sheriff’s Office	3,910	2:02.7
716	Perrochon Cyril	48		FRA		3,910	2:02.7
718	Lucie Gerber	36		GER		3,909	2:02.7
718	Scott Pittman	56		USA		3,909	2:02.7
720	Tarun Raghavan	50		IND		3,908	2:02.8
720	Stuart Pink	49	Bellingham, MA, USA, MA	USA		3,908	2:02.8
722	Sara Johnston	38		GBR		3,907	2:02.8
723	Jen TAYLOR	46		USA		3,906	2:02.8
723	Colleen Duerr	50		USA		3,906	2:02.8
725	Kurt Azzopardi	40		MLT		3,905	2:02.9
726	M Hetherington	49		USA		3,903	2:02.9
727	Angel M	46		ESP		3,902	2:03.0
727	Steve Rocha	65	Modesto, CA	USA		3,902	2:03.0
729	Nicolas Ruaux	45		FRA		3,899	2:03.1
729	William Butler	57	Endicott, NY	USA	Hiawatha Island Boat Club	3,899	2:03.1
731	David Comeau	45		USA		3,897	2:03.1
731	Alex Thimons	40		USA		3,897	2:03.1
733	Aleksei Fedorov	44	Saint-Petersburg	AIN		3,896	2:03.2
733	Carl Baxter	39		USA		3,896	2:03.2
735	Karl Brewerton	43		NZL		3,895	2:03.2
735	Viceroy Fizzlebottom	36		USA		3,895	2:03.2
737	Matt Downing	53		USA		3,894	2:03.2
738	Max Haddow	36		AUS		3,891	2:03.3
738	Jason Otto	43	NC	USA	University at Buffalo	3,891	2:03.3
738	Jordan Duncan	37	Chehalis	USA		3,891	2:03.3
741	Emma Maunder	23		GBR		3,890	2:03.3
742	John Carver	69	Denver, CO	USA	The Diamonds (Over Sixties Erging Group)	3,888	2:03.4
742	Fat T	37		USA		3,888	2:03.4
744	Giulio Monzani	34		ITA		3,887	2:03.4
744	Jeff Drahota	59	NE	USA		3,887	2:03.4
746	John Patten	65	Liverpool	GBR	The Diamonds (Over Sixties Erging Group)	3,886	2:03.5
747	Michael Westley	68		GBR	The Diamonds (Over Sixties Erging Group)	3,885	2:03.5
747	Simon Matthews	47		CAN		3,885	2:03.5
747	Daniel Shapiro	37		USA		3,885	2:03.5
750	Owen M	21		SGP		3,884	2:03.5