Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	David Bradbury	71	Coldwater, ON	CAN		6,160	1:56.8
52	Mark Hartmann	61	Lake Elmo, MN	USA	U.S. Marines	6,151	1:57.0
53	Edward Yakovlev	51	Odessa	UKR		6,127	1:57.5
54	Tommy Hill	61		IRL		6,118	1:57.6
55	Mario Alfaro	36		CRC		6,100	1:58.0
56	matt hopkins	44		USA		6,091	1:58.2
57	Chrystal Singh	35		AUS		6,033	1:59.3
58	Jorge Gutiérrez	51	Rennes	FRA		6,029	1:59.4
59	Espen Torp	39	Miland	NOR		6,015	1:59.7
60	P Mathews	60		USA		5,976	2:00.4
61	Maxim Sobylya	33	Lexington, KY	USA		5,962	2:00.7
62	Bob Baker	50		USA		5,929	2:01.4
63	Lenny Leonie	50		NED		5,924	2:01.5
64	Thodoris Kounas	41		GRE		5,915	2:01.7
65	Eric CALVET	55		FRA		5,910	2:01.8
66	René Nicolaus	35		GER		5,909	2:01.8
67	Tara Trott	54		GBR		5,903	2:01.9
68	Dan Flynn	44	MD	USA		5,888	2:02.2
69	lea culshaw	53		GBR		5,881	2:02.4
70	Clare Logan	55	Auckland	NZL		5,862	2:02.8
71	SANGHOON KIM	46		KOR		5,859	2:02.8
72	Kate Pasty	29		GBR		5,839	2:03.3
73	Phil Everist	64		AUS		5,822	2:03.6
74	Francisco Piedra	45		USA		5,787	2:04.4
75	Vennie Overman	36		USA		5,780	2:04.5
76	Ulrich Weiß	63		GER		5,748	2:05.2
77	Carmelo Anzalone	44		GER		5,735	2:05.5
78	Richard Atack	36	Wetherby	GBR		5,725	2:05.7
79	Nicole Karr	49	Benton	USA		5,711	2:06.0
80	forest park	39		USA		5,709	2:06.1
81	Davide Dulcetta	47		UAE		5,705	2:06.2
82	Ryan Kessler	53	San Diego, CA	USA	Community Rowing of San Diego	5,698	2:06.3
83	Beccy Evenden	45		GBR		5,696	2:06.4
84	Oliver Cheresna	15		CAN		5,675	2:06.8
85	Graham Salisbury	68	Derby	GBR	Team Diamonds	5,671	2:06.9
86	Kai Esser	40		GER		5,666	2:07.0
87	Joanne Dowling	50		GBR		5,654	2:07.3
88	Alexander Bennett	40	Chilcompton	GBR		5,636	2:07.7
89	Georg Hoppe	54		GER		5,632	2:07.8
90	Torin Lynch	18		GBR		5,631	2:07.8
91	Amandine Sicard	29		FRA		5,615	2:08.2
92	W Dynan	71		USA		5,602	2:08.5
93	Eve Dowling	14		GBR		5,599	2:08.5
94	Anja Helwig	50		GER		5,582	2:08.9
95	Virginie Bergeron	32	Edmonton, AB	CAN		5,577	2:09.1
96	Rich Blessington	30		USA		5,550	2:09.7
97	Ralph Fuchs	57		GER		5,546	2:09.8
98	Stephen Law-Lyons	57	Northwich	GBR		5,520	2:10.4
99	Tracey Weaver	55		USA		5,518	2:10.4
100	Rita Rodrigues	39		POR		5,515	2:10.5