Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
700 Jason Hawkes 31 USA 2,903 2:04.0
700 Logan Dawson 36 USA 2,903 2:04.0
703 Michael Davis 55 USA 2,901 2:04.0
703 Brandon White 33 USA 2,901 2:04.0
703 Gregor Runner 47 GER 2,901 2:04.0
706 Andrew Trister 46 USA 2,898 2:04.2
707 Genevieve Federick 48 USA 2,897 2:04.2
707 Roger Butler 49 USA 2,897 2:04.2
707 Chris Graham 39 USA 2,897 2:04.2
710 Pablo Niebergall 53 GER 2,896 2:04.3
710 Raymond Fanara 33 USA 2,896 2:04.3
712 Emily Harcombe 28 AUS 2,895 2:04.3
713 Dan Reilly 53 GBR 2,894 2:04.3
713 Chris Alm 53 USA 2,894 2:04.3
715 Ethan Spoo 48 USA 2,893 2:04.4
715 Nick Lafon 45 USA 2,893 2:04.4
715 harold creech 61 USA 2,893 2:04.4
718 Sanu G 45 GER 2,892 2:04.4
718 Erik Meyer 50 USA 2,892 2:04.4
720 Marc DeClercq 69 USA 2,891 2:04.5
721 Bill Papp 63 USA 2,890 2:04.5
721 Giancarlo Peditto 44 SUI 2,890 2:04.5
723 Jordan Hartzler 46 USA 2,889 2:04.6
724 Robert Leitl 39 AUT 2,888 2:04.6
724 AJ Frens 27 USA 2,888 2:04.6
726 Lucas P. 37 LUX 2,887 2:04.6
726 Henry Foerster 41 USA 2,887 2:04.6
728 Matt Cavalline 49 USA 2,883 2:04.8
728 Jeff Queen 50 USA 2,883 2:04.8
730 Tommy Hill 61 IRL 2,882 2:04.9
730 Andrew Murphy 63 USA 2,882 2:04.9
732 Chris Lloyd-Jones 59 GBR 2,881 2:04.9
733 Jan Hyddén 59 SWE 2,880 2:05.0
733 Kelly Rees 46 GBR 2,880 2:05.0
733 Bill Hughes 68 USA 2,880 2:05.0
733 Soeren Elkjaer 63 DEN 2,880 2:05.0
737 Jeff Drahota 59 USA 2,879 2:05.0
737 Jessica Smith 54 USA 2,879 2:05.0
737 Mark Howard-Smith 42 GBR 2,879 2:05.0
737 steven wens 61 USA 2,879 2:05.0
741 Helmut Kastner 60 GER 2,878 2:05.0
741 Vaughn Williamson 65 USA 2,878 2:05.0
743 Karol Chmiel 37 POL 2,877 2:05.1
744 M J 44 USA 2,876 2:05.1
744 Britt Cassidy 36 CAN 2,876 2:05.1
744 Todd Shapiro 64 USA 2,876 2:05.1
747 David Masinello 39 AUS 2,875 2:05.2
748 Hans Erik Raustein 50 NOR 2,874 2:05.2
748 Alexander Spatz 49 GER 2,874 2:05.2
750 Matt Fales 58 USA 2,873 2:05.3