Workout of the Day

« January 25, 2026

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1 T D 41 USA 20:34.2 1:42.8
2 Bernd Bohmann 37 GER 20:45.7 1:43.8
3 Matthieu Carpin 52 BEL 20:46.8 1:43.9
4 Markus Tobiassen 34 NOR 20:47.1 1:43.9
5 Jack Chapman (@TrainedbyJack) 32 GBR 20:51.0 1:44.2
6 Piotr Grzegdala 36 POL 20:54.1 1:44.5
7 Jarrod Bowser 39 USA 20:55.2 1:44.6
8 R on 52 USA 20:57.3 1:44.7
9 Neil Potter 56 GBR 20:59.5 1:44.9
10 Paul Kimber 54 GBR 21:10.4 1:45.8
11 Ngou Teng Wu 48 MAC 21:11.2 1:45.9
12 Martin Eysturdal 49 FRO 21:18.8 1:46.5
13 Franck Schaller 40 SGP 21:21.0 1:46.7
14 Bradley Farrell 34 USA 21:21.2 1:46.7
15 Mat Roberts 45 AUS 21:24.3 1:47.0
16 Andrew SHIPTON 56 GBR 21:26.5 1:47.2
17 Florian Strähhuber 50 SUI 21:29.8 1:47.4
18 J Daddy 37 USA 21:30.7 1:47.5
19 Benji Chandler 46 USA 21:34.9 1:47.9
20 Rob Mazzarella 50 USA 21:35.1 1:47.9
21 Jakob Rosander 39 SWE 21:35.4 1:47.9
22 Kelvin James 62 NFK 21:37.0 1:48.0
23 Luke Smutny 27 USA 21:37.3 1:48.1
24 Bartosz Bartnik 36 POL 21:37.4 1:48.1
25 Rory Parker 40 GBR 21:38.4 1:48.2
26 jonatan flores 51 ESP 21:44.5 1:48.7
27 Justin Webb 44 GBR 21:44.6 1:48.7
28 René Simon 44 GER 21:46.1 1:48.8
29 Paul Campbell 54 GBR 21:48.9 1:49.0
30 Kisione Fonua 46 NZL 21:50.1 1:49.1
30 William Mwanga 43 UGA 21:50.1 1:49.1
32 Göran Sbiegay 54 GER 21:51.7 1:49.3
33 Anton maisey 54 NZL 21:52.4 1:49.3
34 James Lemon 59 GBR 21:52.8 1:49.4
35 David Cullen 41 IRL 21:54.0 1:49.5
36 Bodo Brzenk 65 GER 21:55.4 1:49.6
37 Richard Abrahamsson 49 SWE 21:56.1 1:49.6
38 Stefan G 35 GER 21:57.4 1:49.7
39 Alec McGillivray 43 CAN 21:57.7 1:49.8
40 Jonas Carlström 57 SWE 21:58.1 1:49.8
41 David Baudere 48 FRA 21:59.2 1:49.9
42 Craig Beveridge 51 GBR 22:00.1 1:50.0
43 Matthew Donnelly 41 USA 22:00.7 1:50.0
44 Joseph LeMay 59 USA 22:02.5 1:50.2
45 Thomas Bogdanski 35 FRA 22:03.6 1:50.3
46 Benji McRoberts 31 USA 22:04.9 1:50.4
47 Carl Müller 52 GER 22:05.1 1:50.4
48 Jim Welsch 44 USA 22:06.9 1:50.5
49 Neil Adams 41 GBR 22:07.8 1:50.6
50 Jérémy LOUËT 43 FRA 22:08.6 1:50.7