Workout of the Day
« January 25, 2026 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ehsan Dana | 43 | WA | USA | 20:08.6 | 1:40.7 | |
| 2 | Colin King | 34 | USA | 20:34.0 | 1:42.8 | ||
| 3 | T D | 41 | USA | 20:34.2 | 1:42.8 | ||
| 4 | Bernd Bohmann | 37 | GER | 20:45.7 | 1:43.8 | ||
| 5 | Matthieu Carpin | 52 | Namur | BEL | 20:46.8 | 1:43.9 | |
| 6 | Markus Tobiassen | 34 | NOR | 20:47.1 | 1:43.9 | ||
| 7 | Jack Chapman (@TrainedbyJack) | 32 | York | GBR | 20:51.0 | 1:44.2 | |
| 8 | Piotr Grzegdala | 36 | Poznań | POL | 20:54.1 | 1:44.5 | |
| 9 | Jarrod Bowser | 39 | USA | 20:55.2 | 1:44.6 | ||
| 10 | R on | 52 | USA | 20:57.3 | 1:44.7 | ||
| 11 | Neil Potter | 56 | Bedford | GBR | 20:59.5 | 1:44.9 | |
| 12 | Paul Kimber | 54 | Dunning | GBR | 21:10.4 | 1:45.8 | |
| 13 | Ngou Teng Wu | 48 | MAC | 21:11.2 | 1:45.9 | ||
| 14 | Martin Eysturdal | 49 | FRO | 21:18.8 | 1:46.5 | ||
| 15 | Franck Schaller | 40 | SGP | 21:21.0 | 1:46.7 | ||
| 16 | Bradley Farrell | 34 | NC | USA | 21:21.2 | 1:46.7 | |
| 17 | T Kvigne | 32 | USA | GARAGEATHLETE | 21:23.6 | 1:46.9 | |
| 18 | Mat Roberts | 45 | AUS | 21:24.3 | 1:47.0 | ||
| 19 | Olaf Poneta | 39 | Koblenz / Lahnstein | GER | 21:25.0 | 1:47.0 | |
| 20 | Gruffalo Crumble | 37 | VA | USA | 21:25.7 | 1:47.1 | |
| 21 | Andrew SHIPTON | 56 | EVESHAM | GBR | 21:26.5 | 1:47.2 | |
| 22 | Jared Peterson | 34 | USA | 21:27.5 | 1:47.2 | ||
| 23 | Florian Strähhuber | 50 | SUI | 21:29.8 | 1:47.4 | ||
| 24 | J Daddy | 37 | USA | 21:30.7 | 1:47.5 | ||
| 25 | Nic Huiskes | 44 | Amsterdam | NED | 21:32.9 | 1:47.7 | |
| 26 | Benji Chandler | 46 | USA | 21:34.9 | 1:47.9 | ||
| 27 | Rob Mazzarella | 50 | Virginia Beach | USA | 21:35.1 | 1:47.9 | |
| 28 | Jakob Rosander | 39 | SWE | 21:35.4 | 1:47.9 | ||
| 29 | Kelvin James | 62 | NFK | Free Spirits | 21:37.0 | 1:48.0 | |
| 30 | Luke Smutny | 27 | USA | 21:37.3 | 1:48.1 | ||
| 31 | Bartosz Bartnik | 36 | Pontefract | POL | 21:37.4 | 1:48.1 | |
| 32 | Rory Parker | 40 | GBR | 21:38.4 | 1:48.2 | ||
| 33 | Matt Snare | 41 | TN | USA | Gym Mettle | 21:38.8 | 1:48.2 |
| 34 | Christian Coe | 41 | AK | USA | Fairbanks AK nordic | 21:39.7 | 1:48.3 |
| 35 | Logan Freeman | 35 | Kansas City, MO | USA | 21:43.4 | 1:48.6 | |
| 36 | jonatan flores | 51 | Laredo | ESP | 21:44.5 | 1:48.7 | |
| 37 | Justin Webb | 44 | GBR | Harvard University | 21:44.6 | 1:48.7 | |
| 38 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 21:46.1 | 1:48.8 |
| 39 | Paul Campbell | 54 | Flintshire | GBR | 1st Battalion Royal Welsh | 21:48.9 | 1:49.0 |
| 40 | Rudy Grilli | 46 | St-Jérôme, QC | ITA | 21:49.8 | 1:49.1 | |
| 41 | Kisione Fonua | 46 | NZL | 21:50.1 | 1:49.1 | ||
| 41 | William Mwanga | 43 | UGA | 21:50.1 | 1:49.1 | ||
| 43 | Göran Sbiegay | 54 | GER | 21:51.7 | 1:49.3 | ||
| 44 | Anton maisey | 54 | Auckland | NZL | 21:52.4 | 1:49.3 | |
| 45 | James Lemon | 59 | GBR | 21:52.8 | 1:49.4 | ||
| 46 | Drew Eicher | 44 | USA | 21:53.7 | 1:49.4 | ||
| 47 | David Cullen | 41 | IRL | 21:54.0 | 1:49.5 | ||
| 48 | Christian Bouchard | 34 | CAN | 21:54.6 | 1:49.5 | ||
| 49 | Bodo Brzenk | 65 | Windhagen | GER | The Diamonds (Over Sixties Erging Group) | 21:55.4 | 1:49.6 |
| 50 | Richard Abrahamsson | 49 | Knivsta | SWE | Lidingö Roddklubb | 21:56.1 | 1:49.6 |