Workout of the Day

« January 25, 2026

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Maurice Verhagen	46		NED		23:52.4	1:59.3
252	Matt Kelly	56		GBR		23:52.7	1:59.3
253	Vicente Gutiérrez	47		ESP		23:53.1	1:59.4
253	Oscar Mockridge	60		USA		23:53.1	1:59.4
255	Marcus Günther	46	Schneeberg	GER		23:53.3	1:59.4
256	Travis Piesker	48		USA		23:53.5	1:59.4
257	Marek L	38		POL		23:53.6	1:59.4
258	Chris Langton	38	Brisbane , QLD	AUS		23:53.9	1:59.4
259	Tom Friese	65	West Chester, PA	USA	The Diamonds (Over Sixties Erging Group)	23:54.0	1:59.5
260	Stuart Bild	41		USA		23:54.2	1:59.5
261	martin froschauer	48		GER		23:54.7	1:59.5
262	Konrad Frankenberg	49	Gotha	GER	Team Ruderathlet	23:55.2	1:59.6
263	Mikhail Yurchenko	50	Norilsk	AIN		23:55.6	1:59.6
264	Jan Zillies	49		GER		23:55.7	1:59.6
265	Piotr Kajak	54		POL		23:56.0	1:59.6
266	Tim Russell	74	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	23:56.1	1:59.6
267	Stephan Allenspach	48		SUI		23:56.4	1:59.7
268	Thomas Kratzke	72		USA		23:56.7	1:59.7
269	Cris Neilson	47		GBR		23:56.8	1:59.7
269	Annarita Cibin	36		ITA		23:56.8	1:59.7
271	Ernestas Rimselis	47		LTU		23:57.4	1:59.7
272	Björn Detert	42		GER		23:57.7	1:59.8
273	Nico Hulsman	60	Velserbroek	NED		23:58.2	1:59.8
273	Michal Chobola	33		CZE		23:58.2	1:59.8
273	Thomas Weber	40		GER		23:58.2	1:59.8
276	Raffael Vogel	32		SUI		23:58.6	1:59.8
276	Don Whyte	66	Marlow	FRA		23:58.6	1:59.8
278	Matt P	39		AUS		23:58.8	1:59.9
279	Horst Grünbichler	61	Lüdenscheid	GER		23:58.9	1:59.9
280	Mike Slagle	44	Marysville, OH	USA		23:59.4	1:59.9
281	Matt Mangun	50	Louisville, KY	USA		23:59.5	1:59.9
282	James Crippen	42	Newport News, VA	USA	NASA Erg Rowing Team	24:00.2	2:00.0
283	Gabriel Boutaud	45	Nottingham, UK	FRA		24:01.0	2:00.0
284	Jason Lubs	49		USA		24:01.4	2:00.1
285	Thomas McCormack	39	Luncarty	GBR		24:01.6	2:00.1
286	Matt Allyn	49		USA		24:01.8	2:00.1
287	Scott Sutherland	39		USA		24:01.9	2:00.1
287	Ted Dongelmans	51		CAN		24:01.9	2:00.1
289	Steven Daniels	38		USA		24:02.0	2:00.1
290	Jonathon Lenzen	55		USA		24:02.1	2:00.1
291	Esben Aagaard Madsen	35		DEN		24:02.4	2:00.2
292	J Wang	41		HKG		24:03.0	2:00.2
293	Māris Skujiņš	54	Jūrmala/Copenhagen	DEN		24:03.7	2:00.3
294	Steve Karhnak	55		USA		24:03.8	2:00.3
295	Tomasz Maciejewski	55		POL		24:04.4	2:00.3
295	Robert Shaw	54		USA		24:04.4	2:00.3
297	Steve Costall	61	Market Harborough	GBR		24:05.4	2:00.4
297	Peter Zachar	42		CAN		24:05.4	2:00.4
299	Keith Wilhite	55	Wauke, IA	USA		24:05.5	2:00.4
300	Jordi Bardají Cusó	63	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	24:05.8	2:00.4