Workout of the Day

« January 25, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1301 Brooke Walsh 47 USA 35:48.6 2:59.0
1302 Brooke Surian 59 USA 35:48.8 2:59.0
1303 Peter Gackenheimer 50 GER 36:01.6 3:00.1
1304 Laura Safar 61 USA 36:10.3 3:00.8
1305 Joanne Papa - USA 36:11.9 3:00.9
1306 Delia Gonzalez 53 USA 36:15.8 3:01.3
1307 Charlotte Gray 46 GBR 36:15.9 3:01.3
1308 CA Nicholson 61 USA 36:16.2 3:01.3
1309 Juergen Pfuhl 79 GER 36:29.5 3:02.4
1310 A C 26 USA 36:32.3 3:02.6
1311 Karen Hewett 48 USA 36:36.5 3:03.0
1312 Cynthia Hernandez 53 USA 36:40.6 3:03.3
1313 Diana Ott 47 GER 36:40.7 3:03.3
1314 Samantha Brandauer 53 USA 36:43.1 3:03.5
1315 Thomas Thieme 64 GER 36:44.0 3:03.6
1316 Terri Church 70 USA 36:55.4 3:04.6
1317 M P 56 USA 36:57.1 3:04.7
1318 Harvey Coco 66 USA 36:57.2 3:04.7
1319 Hans Pfeil 62 GER 37:05.1 3:05.4
1320 Lucas Laenen 66 BEL 37:05.9 3:05.4
1321 Jennifer Hartley - USA 37:08.0 3:05.6
1322 Michael Brachmann 63 USA 37:12.5 3:06.0
1323 Sherry Harms 45 USA 37:16.6 3:06.3
1324 Thomas Rosenthal 62 GER 37:18.3 3:06.5
1325 Brian Jean 45 USA 37:18.4 3:06.5
1326 Deanna Mobley 58 USA 37:20.5 3:06.7
1327 Jessi Rohrbacher 37 USA 37:34.2 3:07.8
1328 Krista Grieve 49 USA 37:34.8 3:07.9
1329 Craig Sellman 78 USA 37:40.0 3:08.3
1330 Stephen Murphy 75 USA 38:04.8 3:10.4
1331 Nancy Kolb 49 USA 38:51.1 3:14.2
1332 Dennis Campbell 82 USA 38:51.8 3:14.3
1333 John Oden 74 USA 38:58.0 3:14.8
1334 JeeYoung Lee 48 KOR 39:02.3 3:15.1
1335 Gene Kelley 74 USA 39:11.7 3:15.9
1335 Gene Kelley 74 USA 39:11.7 3:15.9
1337 Curtis Zell 72 USA 39:24.7 3:17.0
1338 Lynn Knighton 57 GBR 39:25.3 3:17.1
1339 Claudia Islas G 58 MEX 39:25.4 3:17.1
1340 Cathleen Lewis 67 USA 39:32.3 3:17.6
1341 Timothy Wills 78 GBR 39:40.1 3:18.3
1342 Erik W - NED 39:54.0 3:19.5
1343 Angie Torrey 61 USA 40:02.2 3:20.1
1344 Jennie Vongsoasup 40 USA 40:06.4 3:20.5
1345 Vickie J 11 CAN 40:23.0 3:21.9
1346 Olaf Stechow 66 GER 40:49.3 3:24.1
1347 Becky Tague 59 USA 41:37.5 3:28.1
1348 Brendan Recupero 51 USA 41:58.9 3:29.9
1349 Zaid Haddadin 38 USA 42:15.4 3:31.2
1350 Dominic Marinari 62 USA 42:35.2 3:32.9