Workout of the Day

« January 25, 2026

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Daniel Mills	58	Mill Creek, WA	USA	Everett Rowing Association	31:06.2	2:35.5
952	Mark Mallin	51	Cape Town	RSA		31:06.9	2:35.5
953	M Stuff	55		USA		31:07.1	2:35.5
954	Catrina Kim	34		USA		31:07.3	2:35.6
955	Catherine Vanthuyne	56		FRA		31:09.5	2:35.7
956	Amy Smith	48	Riga	LAT	United States Navy Musicians	31:10.0	2:35.8
957	Bronson Daley	32		CAN		31:10.1	2:35.8
958	Rossi Higashi	67	Kagoshima	JPN		31:10.7	2:35.8
959	Jordan Eusebio	38		USA		31:11.7	2:35.9
960	David Webb	59		USA		31:12.7	2:36.0
961	Andy Davis	73	St Helens	GBR		31:20.4	2:36.7
961	Celine Blanke	28		DEN		31:20.4	2:36.7
963	Brian Howk	67		USA		31:21.5	2:36.7
964	Eli Kline	31		USA		31:22.3	2:36.8
965	Ragnhild Elisabeth Å Åknes	53		NOR		31:23.4	2:36.9
966	Toni Wachter	73		SUI		31:23.6	2:36.9
967	Paul Beech	77	Morriston, FL	USA	Age Without Limits	31:26.0	2:37.1
968	Kirsty Nicholson	40	Glasgow	GBR		31:26.4	2:37.2
969	John Reid	33		IRL		31:26.7	2:37.2
970	Walter B	56		NED		31:28.8	2:37.4
971	Laura DiBiase	60	VT	USA	Knotty Knitters	31:33.9	2:37.8
972	Tom Murray	66	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	31:34.4	2:37.8
973	Nicole Taylor	41		USA		31:35.5	2:37.9
974	Kaile Ferguson	35	Boulder , CO	USA		31:35.7	2:37.9
975	Julia DuMars	62	Black Mountain , NC	USA		31:35.8	2:37.9
976	Dave Watts	87	Elmvale, ON	CAN	Greenville Indoor Rowing	31:38.1	2:38.1
977	Gordon Drummond	61	Greenville, SC	USA	Greenville Indoor Rowing	31:42.6	2:38.5
978	Freya Wagelmans	15		BEL		31:43.0	2:38.5
979	Bobbi Gonzalez	36	Tustin, CA	USA		31:45.3	2:38.7
980	Valérie Kohler	50		SUI		31:46.3	2:38.8
981	Jill Snethen	58	Princeton, IL	USA	Street Parking	31:46.7	2:38.8
982	James Dalby-Ball	50		NZL		31:46.9	2:38.9
983	Helena Laupstad	28		NOR		31:47.0	2:38.9
984	Lorraine Daly	67	Croton On Hudson, NY	USA	Cortlandt Community Rowing Association	31:51.0	2:39.2
985	Dan Chayes	64	PA	USA		31:57.1	2:39.7
986	Chelsey Glatz	34	Rockford, IL	USA	Kansas State University	31:59.2	2:39.9
987	Carol Perzl	58		GER		31:59.6	2:39.9
988	John Kay	63		USA		32:01.7	2:40.1
989	Kim Dassler	-	GA	USA		32:02.6	2:40.2
990	Valérie Martin	59	Cognac, France	FRA		32:04.9	2:40.4
991	Karin Talwar	50		USA		32:05.4	2:40.4
992	Greg Poda	43		USA		32:12.7	2:41.0
993	Quentin Downey	56		USA		32:13.1	2:41.0
994	Kathleen Schroeder	50		USA		32:13.4	2:41.1
995	Chris Houston	47		USA		32:17.5	2:41.4
996	Cody Figard	26		USA		32:23.7	2:41.9
997	Ken Martinez	71	Philadelphia , TN	USA	The Diamonds (Over Sixties Erging Group)	32:30.2	2:42.5
998	Barbara Niedzielczyk	42		POL		32:30.8	2:42.5
999	Andrea Knop	53		USA		32:31.1	2:42.5
1000	Daniela Kort	45		GER		32:33.2	2:42.7