Workout of the Day
« January 25, 2026 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | ronald bates | 77 | USA | 43:15.5 | 3:36.2 | ||
| 1352 | Amanda Grosskopf | 42 | USA | 45:08.9 | 3:45.7 | ||
| 1353 | Barrett M | 7 | USA | 45:54.0 | 3:49.5 | ||
| 1354 | Marian Derryberry | 53 | MA | USA | 46:44.9 | 3:53.7 | |
| 1355 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 46:54.8 | 3:54.5 |
| 1356 | Elysia Howe | 34 | USA | 46:58.0 | 3:54.8 | ||
| 1357 | Tuan Do | 56 | USA | 47:52.7 | 3:59.3 | ||
| 1358 | Victoria J | 12 | CAN | 49:01.4 | 4:05.1 | ||
| 1359 | Sue Rees | 71 | Bennington, VT | USA | 55:40.7 | 4:38.3 |