Workout of the Day

« January 25, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Catherine Vanthuyne	56		FRA		31:09.5	2:35.7
1152	Amy Smith	48	Riga	LAT	United States Navy Musicians	31:10.0	2:35.8
1153	Bronson Daley	32		CAN		31:10.1	2:35.8
1154	Jordan Eusebio	38		USA		31:11.7	2:35.9
1155	David Webb	59		USA		31:12.7	2:36.0
1156	Michael LaCoy	40		USA		31:13.5	2:36.1
1157	Lindsey Solomon	43		USA		31:19.4	2:36.6
1158	Earl King	82	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	31:19.5	2:36.6
1159	Andy Davis	73	St Helens	GBR		31:20.4	2:36.7
1159	Celine Blanke	28		DEN		31:20.4	2:36.7
1161	Brian Howk	67		USA		31:21.5	2:36.7
1162	Eli Kline	31		USA		31:22.3	2:36.8
1163	Ragnhild Elisabeth Å Åknes	53		NOR		31:23.4	2:36.9
1164	Toni Wachter	73		SUI		31:23.6	2:36.9
1165	Paul Beech	77	Morriston, FL	USA	Age Without Limits	31:26.0	2:37.1
1166	Kirsty Nicholson	40	Glasgow	GBR		31:26.4	2:37.2
1167	Gary Erickson	75	Boulder, CO	USA		31:26.6	2:37.2
1168	John Reid	33		IRL		31:26.7	2:37.2
1169	Walter B	56		NED		31:28.8	2:37.4
1170	Laura DiBiase	60	VT	USA	Knotty Knitters	31:33.9	2:37.8
1171	Tom Murray	66	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	31:34.4	2:37.8
1172	Claudia Gallegos	34		USA		31:35.2	2:37.9
1173	Nicole Taylor	41		USA		31:35.5	2:37.9
1174	Kaile Ferguson	35	Boulder , CO	USA		31:35.7	2:37.9
1175	Julia DuMars	62	Black Mountain , NC	USA		31:35.8	2:37.9
1176	Monica Garza	52		USA		31:36.2	2:38.0
1177	Dave Watts	87	Elmvale, ON	CAN	Greenville Indoor Rowing	31:38.1	2:38.1
1178	Gordon Drummond	61	Greenville, SC	USA	Greenville Indoor Rowing	31:42.6	2:38.5
1179	Freya Wagelmans	15		BEL		31:43.0	2:38.5
1180	Bobbi Gonzalez	36	Tustin, CA	USA		31:45.3	2:38.7
1181	Valérie Kohler	50		SUI		31:46.3	2:38.8
1182	Jill Snethen	58	Princeton, IL	USA	Street Parking	31:46.7	2:38.8
1183	James Dalby-Ball	50		NZL		31:46.9	2:38.9
1184	Helena Laupstad	28		NOR		31:47.0	2:38.9
1185	Amy Baustert	52		USA		31:50.1	2:39.1
1186	Lorraine Daly	67	Croton On Hudson, NY	USA	Cortlandt Community Rowing Association	31:51.0	2:39.2
1187	Carrol MacDonald	56		CAN		31:52.1	2:39.3
1188	Kurt Johnson	66	Avon, CT	USA	The Diamonds (Over Sixties Erging Group)	31:52.4	2:39.3
1189	Ben Myers	48		USA		31:54.3	2:39.5
1190	Dan Chayes	64	PA	USA		31:57.1	2:39.7
1191	Chelsey Glatz	34	Rockford, IL	USA	Kansas State University	31:59.2	2:39.9
1192	Carol Perzl	58		GER		31:59.6	2:39.9
1193	Margaret Weir	52		USA		32:00.4	2:40.0
1194	John Kay	63		USA		32:01.7	2:40.1
1195	Kim Dassler	-	GA	USA		32:02.6	2:40.2
1196	Valérie Martin	59	Cognac, France	FRA		32:04.9	2:40.4
1197	Karin Talwar	50		USA		32:05.4	2:40.4
1198	Luke G	45		USA		32:07.8	2:40.6
1199	Alison Marshall	38	Sanford, NC	USA		32:10.7	2:40.8
1200	Greg Poda	43		USA		32:12.7	2:41.0