Workout of the Day

« January 25, 2026

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
200	Markus Becker	55		GER		23:41.0	1:58.4
202	Dave Wilko	43		GBR		23:41.1	1:58.4
203	Marijo Katanec	53		CRO		23:41.5	1:58.4
204	Silvester Wijnia	51		NED		23:41.6	1:58.4
205	Athan Syrgiannis	37		CAN		23:42.3	1:58.5
206	Christian Endl	43	Alkoven	AUT	Law Enforcement Austria	23:42.6	1:58.5
207	Tony Gonzalez	45		USA		23:43.1	1:58.5
208	Marko Kerac	52	London	GBR		23:43.5	1:58.6
209	Reed Handlery	36		USA		23:43.7	1:58.6
210	liam mcgeady	55	London	GBR		23:43.9	1:58.6
211	Pawel Pawwas	51		POL		23:44.0	1:58.6
211	David Ornstein	33		USA		23:44.0	1:58.6
213	John Huntington	61		AUS		23:44.3	1:58.6
214	Robert Harker	36		GBR		23:44.7	1:58.7
215	Greg Norman	51		AUS		23:45.0	1:58.7
215	Nate Hemming	44	Milwaukee, WI	USA		23:45.0	1:58.7
217	Noah Lerner	35		USA		23:45.1	1:58.7
218	Iain McCorquodale	53	West Calder	GBR		23:45.2	1:58.7
219	Mike Anderson	69	Farnham	GBR		23:45.4	1:58.7
220	Henning Wiehe	54	Frankfurt	GER		23:45.5	1:58.7
220	Andrew Kersten	45	Asheville, NC	USA		23:45.5	1:58.7
222	John Keeven	43		USA		23:46.0	1:58.8
223	David Partington	42		USA		23:47.3	1:58.9
224	Gregory Fasiang	61		USA		23:47.8	1:58.9
225	Phillip Marriott	58	Brooklyn, NY	USA	RowAlong	23:48.6	1:59.0
226	Jaco Myburgh	61	Cape Town	RSA	Alfred Rowing Club (Cape Town - South Africa)	23:49.8	1:59.1
227	Fabrice Chassagne	50		FRA		23:50.3	1:59.1
228	Alistair Buxton	44		GBR		23:50.5	1:59.2
229	Charley Trask	43	NC	USA		23:52.3	1:59.3
230	Maurice Verhagen	46		NED		23:52.4	1:59.3
231	Matt Kelly	56		GBR		23:52.7	1:59.3
232	Vicente Gutiérrez	47		ESP		23:53.1	1:59.4
232	Oscar Mockridge	60		USA		23:53.1	1:59.4
234	Marcus Günther	46	Schneeberg	GER		23:53.3	1:59.4
235	Travis Piesker	48		USA		23:53.5	1:59.4
236	Marek L	38		POL		23:53.6	1:59.4
237	Chris Langton	38	Brisbane , QLD	AUS		23:53.9	1:59.4
238	Tom Friese	65	West Chester, PA	USA	The Diamonds (Over Sixties Erging Group)	23:54.0	1:59.5
239	Stuart Bild	41		USA		23:54.2	1:59.5
240	martin froschauer	48		GER		23:54.7	1:59.5
241	Konrad Frankenberg	49	Gotha	GER	Team Ruderathlet	23:55.2	1:59.6
242	Mikhail Yurchenko	50	Norilsk	AIN		23:55.6	1:59.6
243	Jan Zillies	49		GER		23:55.7	1:59.6
244	Piotr Kajak	54		POL		23:56.0	1:59.6
245	Tim Russell	74	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	23:56.1	1:59.6
246	Stephan Allenspach	48		SUI		23:56.4	1:59.7
247	Thomas Kratzke	72		USA		23:56.7	1:59.7
248	Cris Neilson	47		GBR		23:56.8	1:59.7
248	Annarita Cibin	36		ITA		23:56.8	1:59.7
250	Ernestas Rimselis	47		LTU		23:57.4	1:59.7