Workout of the Day

« January 25, 2026

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Istvan B	35		HUN		22:48.6	1:54.0
101	Nigel Robinson	57	Leicester	GBR	RowPro Rowers	22:48.6	1:54.0
103	Leonard Jordan	55	Wexford	IRL		22:49.1	1:54.0
104	Martin Bernard	45	Sherbrooke , QC	CAN		22:49.6	1:54.1
105	david counsell	61	brisbane, QLD	AUS	Viking Rowing Club	22:51.3	1:54.2
106	Daniel Harrysson	25		SWE		22:52.0	1:54.3
107	Duncan Dunning	53	New Plymouth	NZL		22:52.3	1:54.3
108	Dan Heath	49		GBR		22:52.7	1:54.3
109	Daniel Konte	34		GER		22:53.0	1:54.4
110	Katie Loker	40		GBR		22:53.4	1:54.4
111	William Suozzo	40		USA		22:54.6	1:54.5
112	Sander de Boer	47		NED		22:54.7	1:54.5
113	Alexander Cmil	55	Denver, CO	USA		22:54.8	1:54.5
114	Ted Sivalon	55	Meridian, ID	USA		22:55.8	1:54.6
115	Wilson Landers	38		USA		22:56.0	1:54.6
116	Yoann Pisu	41		SUI		22:56.1	1:54.6
117	Sammy Dalewyn	47		BEL		22:57.5	1:54.7
118	Florian Leist	42		GER		22:57.8	1:54.8
119	Alexander Schmid	37	Hohentengen	GER		22:58.1	1:54.8
120	Salvador Martínez Gonzalez	36		ESP		22:58.2	1:54.8
121	Stewart Boyd	35	Wollongong	AUS		22:59.5	1:54.9
122	Don DeMeyer	44		USA		23:00.6	1:55.0
123	Nathan Nutter	41		USA		23:00.9	1:55.0
124	Udo Meyer	50		GER		23:01.2	1:55.1
125	Jay Heddell	44	St. Louis, MO	USA		23:01.6	1:55.1
126	Thomas Jenkinson	65	San Rafael, CA	USA		23:02.5	1:55.2
127	Simon Ungricht	37		GER		23:04.4	1:55.3
128	Per Schöld	38		SWE		23:05.2	1:55.4
129	Marco Isola	50		ITA		23:05.4	1:55.4
129	Bob Bobski	54		BIZ		23:05.4	1:55.4
131	Karl Fríði Hansen	55		FRO		23:05.5	1:55.4
131	Eric Schantzenbach	48	Chadds Ford, PA	USA		23:05.5	1:55.4
133	lvan Paksec	41	Zagreb	CRO		23:05.9	1:55.4
134	Fabien Tourde	45		FRA		23:06.3	1:55.5
135	Dom Marshall	32		GBR		23:06.4	1:55.5
136	Steven Bishop	44		AUS		23:07.7	1:55.6
137	Nick Fry	40		USA		23:08.3	1:55.6
137	Andrew Eldridge	41	Somerville, MA	USA	Gentle Giant Rowing Club	23:08.3	1:55.6
139	Michael Key	65		AUS		23:09.5	1:55.7
139	virgil watson	50	Trumbull, CT	USA	New Haven Rowing Club	23:09.5	1:55.7
141	Jan Graham	57	Chessington, Sy	GBR	Royal Engineers	23:10.2	1:55.8
142	Markus Erdmann	61		GER		23:11.6	1:55.9
143	Danilo Marchetti	55	TRADATE (Varese)	ITA	Canottieri Varese ASD	23:12.0	1:56.0
144	Patrick Werner	39		GER		23:12.6	1:56.0
145	Gareth Parkin	43		USA		23:12.8	1:56.0
146	Viktor Polyakov	55	Moscow	AIN		23:13.4	1:56.1
147	Michael Hayhurst	55	El Chuco, TX	USA		23:14.3	1:56.1
148	Kevin Mitchell	44	Cornwall	GBR	Royal Navy (UK)	23:14.5	1:56.2
149	Russell King	54		GBR		23:14.6	1:56.2
150	Fredric Lindström	36		SWE		23:15.6	1:56.3