Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Bernadine Bangmon | 76 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,462 | 4:06.2 |
| 1802 | Glenn Zimmermann | 61 | USA | 1,369 | 4:22.9 | ||
| 1803 | Linda Marquez | 61 | USA | 1,313 | 4:34.1 | ||
| 1803 | Kevin Morales | 36 | USA | 1,313 | 4:34.1 | ||
| 1805 | Diane Tracy | 74 | USA | 1,089 | 5:30.5 | ||
| 1806 | Amelia Fontaine | 43 | FL | USA | 730 | 8:13.1 | |
| 1807 | Jo Duthie | 44 | GBR | 638 | 9:24.2 |