Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Sara Smyth	27		GBR		2,344	2:33.5
1552	Mike Montgomery	53		USA		2,341	2:33.7
1553	Jas Payne	-		GBR		2,338	2:33.9
1554	Joshua Present	55		USA		2,337	2:34.0
1555	Marina Cote	25		USA		2,336	2:34.1
1556	Birgit De Wispelaere	58		USA		2,335	2:34.1
1556	Kaile Ferguson	35	Boulder , CO	USA		2,335	2:34.1
1558	Stevi Batista	39		USA		2,334	2:34.2
1558	Becky Brittain	50		USA		2,334	2:34.2
1560	Kjell Mikalsen	85	Ussel	NOR		2,331	2:34.4
1561	Jake Hydrick	22		USA		2,329	2:34.5
1561	Jane Ellis	68	FL	USA		2,329	2:34.5
1563	Amanda Grosskopf	42		USA		2,328	2:34.6
1564	Glen Dixon	68		USA		2,327	2:34.7
1564	Barry Towle	64		USA		2,327	2:34.7
1564	Derrick Caruthers	48		USA		2,327	2:34.7
1567	Tyler Gonzales	34		USA		2,326	2:34.7
1568	Brian Wolken	48		USA		2,325	2:34.8
1569	Bayan Mofty	28		KSA		2,322	2:35.0
1570	Janine Lombard	54		AUS		2,320	2:35.1
1571	Anthony Graham	57		USA	U.S. Navy Veteran	2,319	2:35.2
1572	Anitra Sopronyi	34		USA		2,318	2:35.3
1573	Ian Hart	62		GBR		2,315	2:35.5
1573	Jameson Wiener	31		USA		2,315	2:35.5
1575	Rebecca Ødegaard	48		NOR		2,312	2:35.7
1575	Tanya Dettmer	48		USA		2,312	2:35.7
1575	Bob Evans	72	Indiana Dunes	USA	Rowing for Beer	2,312	2:35.7
1578	Seam Mollohan	53		USA		2,311	2:35.7
1579	Remo Sberna	53		ITA		2,308	2:35.9
1579	Thomas Scotton	68	Middletown, CT	USA		2,308	2:35.9
1581	Corry Kutter	54		USA		2,307	2:36.0
1582	Alison Marshall	38	Sanford, NC	USA		2,306	2:36.1
1583	Sylvie Hauert	36		USA		2,303	2:36.3
1583	Jordan Means	34		USA		2,303	2:36.3
1585	hans blickman	73		USA		2,302	2:36.3
1586	재현 김	39		KOR		2,301	2:36.4
1587	Kelly Phipps	55		USA		2,300	2:36.5
1588	Belinda Wang	37	AB	CAN		2,298	2:36.6
1589	Vickie Maxwell	73	Metamora, MI	USA		2,296	2:36.7
1589	Benjamin Fuller	80	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	2,296	2:36.7
1591	Sheila Hart	55		GBR		2,293	2:36.9
1591	Émilie Huet	40		FRA		2,293	2:36.9
1593	Alexandra Prosser	33		USA		2,291	2:37.1
1594	Shelly Roy	49		CAN		2,290	2:37.2
1595	Mallory Weatherly	48	Vero Beach, FL	USA		2,289	2:37.2
1596	michael heifetz	58		USA		2,287	2:37.4
1597	Mark Barber	51		GBR		2,286	2:37.4
1598	Jennifer Hendricks	43		USA	TEAM MELALEUCA	2,285	2:37.5
1599	Marie Zahorsky	62		USA		2,280	2:37.8
1600	Christopher Jentile	65		USA		2,279	2:37.9