Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Mike Montgomery	53		USA		2,341	2:33.7
1552	Jas Payne	-		GBR		2,338	2:33.9
1553	Joshua Present	55		USA		2,337	2:34.0
1554	Marina Cote	25		USA		2,336	2:34.1
1555	Birgit De Wispelaere	58		USA		2,335	2:34.1
1555	Kaile Ferguson	35	Boulder , CO	USA		2,335	2:34.1
1557	Stevi Batista	39	Cuyahoga Falls, OH	USA		2,334	2:34.2
1557	Becky Brittain	50		USA		2,334	2:34.2
1559	Kjell Mikalsen	85	Ussel	NOR		2,331	2:34.4
1560	Jake Hydrick	22		USA		2,329	2:34.5
1560	Jane Ellis	68	Gainesville , FL	USA		2,329	2:34.5
1562	Amanda Grosskopf	42		USA		2,328	2:34.6
1563	Glen Dixon	68		USA		2,327	2:34.7
1563	Barry Towle	64		USA		2,327	2:34.7
1563	Derrick Caruthers	48		USA		2,327	2:34.7
1566	Tyler Gonzales	34		USA		2,326	2:34.7
1567	Brian Wolken	48		USA		2,325	2:34.8
1568	Bayan Mofty	28		KSA		2,322	2:35.0
1569	Janine Lombard	54		AUS		2,320	2:35.1
1570	Anthony Graham	57		USA	U.S. Navy Veteran	2,319	2:35.2
1571	Anitra Sopronyi	34		USA		2,318	2:35.3
1572	Ian Hart	62		GBR		2,315	2:35.5
1572	Jameson Wiener	31		USA		2,315	2:35.5
1574	Rebecca Ødegaard	48		NOR		2,312	2:35.7
1574	Tanya Dettmer	48		USA		2,312	2:35.7
1574	Bob Evans	72	Indiana Dunes	USA	Rowing for Beer	2,312	2:35.7
1577	Seam Mollohan	53		USA		2,311	2:35.7
1578	Remo Sberna	53		ITA		2,308	2:35.9
1578	Thomas Scotton	68	Middletown, CT	USA		2,308	2:35.9
1580	Corry Kutter	54		USA		2,307	2:36.0
1581	Alison Marshall	38	Sanford, NC	USA		2,306	2:36.1
1582	Sylvie Hauert	36		USA		2,303	2:36.3
1582	Jordan Means	34		USA		2,303	2:36.3
1584	hans blickman	73		USA		2,302	2:36.3
1585	재현 김	39		KOR		2,301	2:36.4
1586	Kelly Phipps	55		USA		2,300	2:36.5
1587	Belinda Wang	37	AB	CAN		2,298	2:36.6
1588	Vickie Maxwell	73	Metamora, MI	USA		2,296	2:36.7
1588	Benjamin Fuller	80	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	2,296	2:36.7
1590	Sheila Hart	55		GBR		2,293	2:36.9
1590	Émilie Huet	40		FRA		2,293	2:36.9
1592	Alexandra Prosser	33		USA		2,291	2:37.1
1593	Shelly Roy	49		CAN		2,290	2:37.2
1594	Mallory Weatherly	48	Vero Beach, FL	USA		2,289	2:37.2
1595	michael heifetz	58		USA		2,287	2:37.4
1596	Mark Barber	51		GBR		2,286	2:37.4
1597	Jennifer Hendricks	43		USA	TEAM MELALEUCA	2,285	2:37.5
1598	Marie Zahorsky	62		USA		2,280	2:37.8
1599	Christopher Jentile	65		USA		2,279	2:37.9
1600	Jude Brewer	45		GBR		2,278	2:38.0