Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Joe Simkins	70		USA		2,403	2:29.8
1502	Sarah Bartlett	53		GBR		2,401	2:29.9
1503	Jeff Hunsberger	59		USA		2,400	2:30.0
1503	Floratus Sonnenschein	58		GER		2,400	2:30.0
1505	Lindy Hou	65		AUS	Team Diamonds	2,399	2:30.0
1505	Thomas Savage	-		USA		2,399	2:30.0
1507	Marina Kendall	58		SUI		2,398	2:30.1
1508	Bridget Gould	52		USA		2,397	2:30.1
1509	Tracy Clodfelter	64		USA		2,396	2:30.2
1510	Eli Kline	31		USA		2,395	2:30.3
1511	Jana Redman	52	GA	USA		2,394	2:30.3
1512	Phil MacBride	66	Ann Arbor, MI	USA	The Diamonds (Over Sixties Erging Group)	2,392	2:30.5
1513	Krystian Bergmann	39		POL		2,390	2:30.6
1514	Caleb Richardson	51		USA		2,389	2:30.6
1515	D Molony	46		USA		2,388	2:30.7
1515	Victor Marcus	75		USA		2,388	2:30.7
1517	Dan Turner	63	Bellbrook, OH	USA	The Diamonds (Over Sixties Erging Group)	2,387	2:30.8
1517	Peter Jachym	70	New York, NY	USA	Sarasota County Rowing Club	2,387	2:30.8
1519	Jonathan Werner	43		SUI		2,385	2:30.9
1519	G J	48		USA		2,385	2:30.9
1521	Nadine Volgmann	45	Burgwedel	GER		2,384	2:31.0
1521	Ariella Stanley	35		USA		2,384	2:31.0
1523	Kekai Kimura	42		USA		2,381	2:31.1
1524	karl cha	44		KOR		2,380	2:31.2
1525	Richard Culbreth	72		USA		2,378	2:31.3
1526	Chen Ge	37		USA	亦可赛艇	2,374	2:31.6
1527	Ginger Burgess	45	VA	USA		2,372	2:31.7
1528	Lui Ashton	51		AUS		2,371	2:31.8
1529	Marike Kritzinger	33		RSA		2,370	2:31.8
1529	Sofia Artaza	21		ARG		2,370	2:31.8
1531	Uriah Melton	48		USA		2,369	2:31.9
1532	Patrick Laffray	67		FRA		2,367	2:32.0
1532	Alexandra Zelaski	39		USA		2,367	2:32.0
1534	Michelle Zheng	34		CAN		2,365	2:32.2
1534	john hogan	59		USA		2,365	2:32.2
1536	Wing Ting Truong	33		CAN		2,362	2:32.4
1536	Ant How	50	Brooklyn Park, MN	USA		2,362	2:32.4
1538	Anne-Maree Rynkiewicz	51		AUS		2,359	2:32.6
1538	H K	41		SRI		2,359	2:32.6
1538	John Oden	74		USA	The Diamonds (Over Sixties Erging Group)	2,359	2:32.6
1541	Laura Long	78		USA		2,358	2:32.6
1542	David Pearson	79	Plymouth, MA	USA	USMC Veterans	2,357	2:32.7
1543	Patty Stricker	52	Medford , MA	USA		2,354	2:32.9
1543	Charles Spear	65	VT	USA		2,354	2:32.9
1545	Gene Bayersdorfer	73	Poughkeepsie , NY	USA	LUNA-TICS	2,353	2:32.9
1546	Monika Tofilska	55		POL		2,348	2:33.3
1546	Jill Ahlers	44		USA		2,348	2:33.3
1548	Brent Fordham	60		CAN		2,346	2:33.4
1549	mike messer	46		USA		2,345	2:33.5
1550	Sara Smyth	27		GBR		2,344	2:33.5