Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1500	Margo Bradley	44		USA		2,404	2:29.7
1502	Joe Simkins	70		USA		2,403	2:29.8
1503	Sarah Bartlett	53		GBR		2,401	2:29.9
1504	Jeff Hunsberger	59		USA		2,400	2:30.0
1504	Floratus Sonnenschein	58		GER		2,400	2:30.0
1506	Lindy Hou	65		AUS	Team Diamonds	2,399	2:30.0
1506	Thomas Savage	-		USA		2,399	2:30.0
1508	Marina Kendall	58		SUI		2,398	2:30.1
1509	Bridget Gould	52		USA		2,397	2:30.1
1510	Tracy Clodfelter	64		USA		2,396	2:30.2
1511	Eli Kline	31		USA		2,395	2:30.3
1512	Jana Redman	52	GA	USA		2,394	2:30.3
1513	Phil MacBride	66	Ann Arbor, MI	USA	The Diamonds (Over Sixties Erging Group)	2,392	2:30.5
1514	Krystian Bergmann	39		POL		2,390	2:30.6
1515	Caleb Richardson	51		USA		2,389	2:30.6
1516	D Molony	46		USA		2,388	2:30.7
1516	Victor Marcus	75		USA		2,388	2:30.7
1518	Dan Turner	63	Bellbrook, OH	USA	The Diamonds (Over Sixties Erging Group)	2,387	2:30.8
1518	Peter Jachym	70	New York, NY	USA	Sarasota County Rowing Club	2,387	2:30.8
1520	Jonathan Werner	43		SUI		2,385	2:30.9
1520	G J	48		USA		2,385	2:30.9
1522	Nadine Volgmann	45	Burgwedel	GER		2,384	2:31.0
1522	Ariella Stanley	35		USA		2,384	2:31.0
1524	Kekai Kimura	42		USA		2,381	2:31.1
1525	karl cha	44		KOR		2,380	2:31.2
1526	Richard Culbreth	72		USA		2,378	2:31.3
1527	Chen Ge	37		USA	亦可赛艇	2,374	2:31.6
1528	Ginger Burgess	45	VA	USA		2,372	2:31.7
1529	Lui Ashton	51		AUS		2,371	2:31.8
1530	Marike Kritzinger	33		RSA		2,370	2:31.8
1530	Sofia Artaza	21		ARG		2,370	2:31.8
1532	Uriah Melton	48		USA		2,369	2:31.9
1533	Patrick Laffray	67		FRA		2,367	2:32.0
1533	Alexandra Zelaski	39		USA		2,367	2:32.0
1535	Michelle Zheng	34		CAN		2,365	2:32.2
1535	john hogan	59		USA		2,365	2:32.2
1537	Wing Ting Truong	33		CAN		2,362	2:32.4
1537	Ant How	50	Brooklyn Park, MN	USA		2,362	2:32.4
1539	Anne-Maree Rynkiewicz	51		AUS		2,359	2:32.6
1539	H K	41		SRI		2,359	2:32.6
1539	John Oden	74		USA	The Diamonds (Over Sixties Erging Group)	2,359	2:32.6
1542	Laura Long	78		USA		2,358	2:32.6
1543	David Pearson	79	Plymouth, MA	USA	USMC Veterans	2,357	2:32.7
1544	Patty Stricker	52	Medford , MA	USA		2,354	2:32.9
1544	Charles Spear	65	VT	USA		2,354	2:32.9
1546	Gene Bayersdorfer	73	Poughkeepsie , NY	USA	LUNA-TICS	2,353	2:32.9
1547	Monika Tofilska	55		POL		2,348	2:33.3
1547	Jill Ahlers	44		USA		2,348	2:33.3
1549	Brent Fordham	60		CAN		2,346	2:33.4
1550	mike messer	46		USA		2,345	2:33.5