Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1399 | Karen van Zwol | 48 | NED | 2,485 | 2:24.8 | ||
| 1402 | Nicholas Tzavalas | 70 | USA | 2,484 | 2:24.9 | ||
| 1402 | Jim Krajick | 60 | Westminster, MD | USA | 2,484 | 2:24.9 | |
| 1404 | Robin Kimple | 61 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,483 | 2:24.9 |
| 1405 | Laura Dornblaser | 66 | USA | 2,482 | 2:25.0 | ||
| 1405 | Allison Berry | 39 | USA | 2,482 | 2:25.0 | ||
| 1407 | Natalie Martlew | 40 | GBR | 2,481 | 2:25.1 | ||
| 1407 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 2,481 | 2:25.1 |
| 1407 | Angela Kopf | 45 | USA | 2,481 | 2:25.1 | ||
| 1410 | Carien Hughes | 42 | SUI | 2,477 | 2:25.3 | ||
| 1411 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,475 | 2:25.4 |
| 1412 | John Reho | 41 | USA | 2,474 | 2:25.5 | ||
| 1413 | Marco D | 46 | CAN | 2,472 | 2:25.6 | ||
| 1414 | Markus Weindel | 47 | GER | 2,470 | 2:25.7 | ||
| 1414 | Nathan Cain | 40 | USA | 2,470 | 2:25.7 | ||
| 1416 | Bob Johnson | 69 | Sarasota, FL | USA | Sarasota Rowing Club | 2,469 | 2:25.8 |
| 1417 | Henia Pransky | 64 | USA | 2,468 | 2:25.8 | ||
| 1418 | Vera Bohmann | 35 | GER | 2,467 | 2:25.9 | ||
| 1418 | 雷 公 | 40 | CHN | 2,467 | 2:25.9 | ||
| 1420 | THOMAS DAMSELL | 61 | Township of Washington, NJ | USA | 2,466 | 2:25.9 | |
| 1420 | Isabelle Dudek | 25 | USA | 2,466 | 2:25.9 | ||
| 1422 | Ramona Strob | 36 | GER | 2,465 | 2:26.0 | ||
| 1422 | Patty Horgan | 65 | USA | Cape Cod Rowing | 2,465 | 2:26.0 | |
| 1422 | Dan Parl | 65 | AL | USA | 2,465 | 2:26.0 | |
| 1425 | Matthew Boyle | 44 | San Diego, CA | USA | 2,463 | 2:26.1 | |
| 1426 | Barclay Braithwaite | 77 | Aberdeen | GBR | 2,462 | 2:26.2 | |
| 1426 | Marissa Peters | 33 | USA | 2,462 | 2:26.2 | ||
| 1428 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 2,461 | 2:26.2 | |
| 1429 | david smith | 55 | USA | 2,460 | 2:26.3 | ||
| 1430 | Loni Ringhand | 45 | USA | 2,458 | 2:26.4 | ||
| 1431 | Emma Sh | 35 | NZL | 2,457 | 2:26.5 | ||
| 1431 | Colleen Buhler | 53 | CAN | 2,457 | 2:26.5 | ||
| 1433 | Gary Connolly | 62 | Ottawa | IRL | The Diamonds (Over Sixties Erging Group) | 2,456 | 2:26.5 |
| 1433 | Krystle M. | 38 | USA | 2,456 | 2:26.5 | ||
| 1433 | Justin Stephens | 40 | USA | 2,456 | 2:26.5 | ||
| 1436 | David Ullrich | 77 | USA | 2,455 | 2:26.6 | ||
| 1437 | Sara Tuvell | 46 | USA | 2,454 | 2:26.6 | ||
| 1437 | Jeff Birchfield | 57 | USA | 2,454 | 2:26.6 | ||
| 1437 | Sarah Rossi | 41 | Interlochen, MI | USA | Traverse Area Community Rowing (TACR) | 2,454 | 2:26.6 |
| 1440 | Nick Meiring | 64 | GBR | 2,453 | 2:26.7 | ||
| 1440 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 2,453 | 2:26.7 |
| 1440 | Rachel Curtis | 44 | TX | USA | 2,453 | 2:26.7 | |
| 1440 | Amy Collins | 39 | USA | 2,453 | 2:26.7 | ||
| 1444 | Andrey Efimenko | 44 | AIN | 2,452 | 2:26.8 | ||
| 1445 | Ali Kirkpatrick | 61 | GBR | 2,448 | 2:27.0 | ||
| 1445 | Des Enoch | 66 | Peralada | ESP | Royal Marines | 2,448 | 2:27.0 |
| 1445 | Justin Killam | 31 | USA | 2,448 | 2:27.0 | ||
| 1445 | Isaac Zurich | 34 | CAN | 2,448 | 2:27.0 | ||
| 1449 | Anita Appius | 60 | SUI | 2,447 | 2:27.1 | ||
| 1449 | Randall Bobby | 38 | USA | 2,447 | 2:27.1 |