Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Raymond Meade	68		USA		2,525	2:22.5
1351	Earl King	82	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	2,525	2:22.5
1351	Gary Erickson	75	Boulder, CO	USA		2,525	2:22.5
1354	Imran Ahmad	46		GBR		2,523	2:22.6
1354	Devan Brand	44		USA		2,523	2:22.6
1356	Dany Simard	48		CAN		2,522	2:22.7
1357	Steve Caputo	62	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	2,521	2:22.8
1358	Jennifer Bertolani	52		USA		2,519	2:22.9
1358	Nash Quines	49	CA	USA		2,519	2:22.9
1360	Nickie Balls	26		DEN		2,518	2:22.9
1360	Steve Ko	50	Riverwoods, IL	USA		2,518	2:22.9
1362	Angela Schmillen	47	VA	USA	U.S. Army	2,515	2:23.1
1363	Catherine Batey	50		NZL		2,514	2:23.1
1364	Ellen Lamm	25		USA		2,513	2:23.2
1365	Dan Patey	40	Lakewood, CA	USA		2,511	2:23.3
1366	Jocelyn Piccone	61		USA		2,510	2:23.4
1367	Petra Meuter	51	Mönchengladbach	GER		2,509	2:23.4
1368	Bronson Daley	32		CAN		2,508	2:23.5
1368	EL Carey	52		USA		2,508	2:23.5
1368	Cassie Nelson	51		USA		2,508	2:23.5
1368	Krystal oldread	40		USA		2,508	2:23.5
1368	Sandra Devin	62		USA		2,508	2:23.5
1373	Steven Risch	60		USA		2,506	2:23.6
1373	Dylan Kimball	30		USA		2,506	2:23.6
1375	Saem Mun	38		KOR		2,505	2:23.7
1375	Bob Wilson	64		USA		2,505	2:23.7
1375	Shannon Taylor	50		USA		2,505	2:23.7
1375	Wolfgang Nürnberg	67		GER		2,505	2:23.7
1375	Minsc Roberts	22	Ottawa, ON	CAN		2,505	2:23.7
1380	Mike Trevethan	75		GBR		2,504	2:23.7
1380	Kerry Murgitroyde	49		USA		2,504	2:23.7
1382	Nikos Skopeteas	46		GRE		2,502	2:23.8
1383	Carson Davis	41		USA		2,501	2:23.9
1384	William Wallace	41		USA		2,500	2:24.0
1385	Barbara Venturelli	54		USA		2,499	2:24.0
1386	Kyrylo Shvetsov	39		USA		2,498	2:24.1
1386	Keith Work	54		USA		2,498	2:24.1
1388	Phillip Cicione	60		USA		2,497	2:24.1
1388	Dawn Welwood	58		CAN		2,497	2:24.1
1390	Josh Cohen	60		USA		2,496	2:24.2
1391	Mike Povey	76	Milton Keynes	GBR	Milton Keynes Rowing Club	2,495	2:24.2
1392	Madi Mello	18		USA		2,492	2:24.4
1393	Michelle Foster	57		GBR		2,491	2:24.5
1393	Lisa Bushnell	60		USA		2,491	2:24.5
1393	JUDY STEVERSON	-	Keyport	USA		2,491	2:24.5
1396	Martin Ruiz	61	Topsey, TX	USA	Worry about yourself	2,490	2:24.5
1397	Björn Weggen	51		GER		2,489	2:24.6
1398	Brian Hart	66		USA		2,488	2:24.6
1399	Paula Parent	44		USA		2,486	2:24.8
1400	Steve Pick	62		USA		2,485	2:24.8