Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Geoff New	60	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,625	2:17.1
1202	Leo Doble	50		PHI		2,624	2:17.1
1203	Terry Cameron	74	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	2,623	2:17.2
1204	VIT NAM CHIN	41	Seoul	KOR		2,622	2:17.2
1204	Marek Guman	51	Šaca	SVK	Worlds Toughest Row (WTR)	2,622	2:17.2
1206	Kendra Gilmour	36		USA		2,621	2:17.3
1206	JL Tarr	57		USA		2,621	2:17.3
1208	Kathy Meitl	43		USA		2,620	2:17.4
1209	Megan Weber	42		USA		2,618	2:17.5
1210	Lori Ambrose	65	IL	USA	Team Diamonds	2,616	2:17.6
1211	Bridgette Naik	43		USA		2,615	2:17.6
1211	Sarah Holladay	38		USA		2,615	2:17.6
1213	Tracey McIntyre	46		GBR		2,614	2:17.7
1213	C Bond	39		USA		2,614	2:17.7
1213	Alex Warthen	50		USA		2,614	2:17.7
1216	Rudy Fernandez	32		USA		2,612	2:17.8
1217	peter calamari	58		USA		2,611	2:17.8
1218	Brad Tate	54		USA		2,609	2:17.9
1219	Paula Senn	62	woodbridge, VA	USA	Team FNO (Female Navy Officers)	2,608	2:18.0
1220	Sylvia Rinke	43		GER		2,607	2:18.0
1220	Payton Jeffers	31		USA		2,607	2:18.0
1220	Davide Galliani	56		ITA		2,607	2:18.0
1223	Robert Dickenson	47		CAN		2,606	2:18.1
1224	Silke Opitz	49		GER		2,605	2:18.1
1225	Uwe Blinn	63		GER		2,603	2:18.3
1225	Kyle Bowlin	22		USA		2,603	2:18.3
1225	Mike Schwarz	43		AUT		2,603	2:18.3
1225	Frank Smith	62		USA		2,603	2:18.3
1229	Mallorie Caulder	37		USA		2,602	2:18.3
1229	Eric Hoerner	67	Lititz, PA	USA	Bucknell University	2,602	2:18.3
1229	Sheri McMullen	47		CAN		2,602	2:18.3
1229	Sam Hodge	33		USA		2,602	2:18.3
1229	M Stuff	55		USA		2,602	2:18.3
1234	Marta Lian	43		NOR		2,600	2:18.4
1234	Lut Van Espen	55		BEL		2,600	2:18.4
1234	Chris Z	35		CAN		2,600	2:18.4
1234	Lucas Aldebert	31		FRA		2,600	2:18.4
1238	Tobias Habermehl	50	Kelkheim	GER		2,599	2:18.5
1238	Gabriela Grausenburger	58		AUT		2,599	2:18.5
1238	Mark Pierce	37		USA		2,599	2:18.5
1241	Tanya Newcombe	42		AUS		2,597	2:18.6
1241	Peter Aponte	58	NY	USA		2,597	2:18.6
1241	Traci Nesthus	41		USA		2,597	2:18.6
1244	锐黄	32		CHN		2,596	2:18.6
1245	Graham Morrison	52		GBR		2,595	2:18.7
1245	H Lisy	49		USA		2,595	2:18.7
1247	Carly Meredith	35		CAN		2,594	2:18.7
1248	Curtis Chao	56		TPE		2,593	2:18.8
1248	Thibaut Meersseman	37		BEL		2,593	2:18.8
1250	Jerry Griffin	86	Newark, OH	USA	Paddy Power IRC	2,592	2:18.8