Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1146	William Burnett	41		USA	US Navy	2,655	2:15.5
1152	Andrew Acourt	47		GBR		2,654	2:15.6
1152	Michael Lucido	28		USA		2,654	2:15.6
1154	Kerrie O'Leary	54	NSW	AUS		2,652	2:15.7
1154	Lee Hitch	63	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,652	2:15.7
1156	Jody Orto	48		CAN		2,650	2:15.8
1156	John Wendelin	61	New London, CT	USA	Retired U.S. Air Force	2,650	2:15.8
1158	Vincenzo Sammartano	50		ITA		2,649	2:15.9
1159	Neil MacAlpine	64		AUS		2,648	2:15.9
1160	Bruno Flavier	26		FRA		2,647	2:16.0
1161	Alissa Mills	46		USA		2,646	2:16.0
1162	Geoff Storey	58		GBR		2,645	2:16.1
1162	Melina Edgerton	35	Seattle, WA	USA		2,645	2:16.1
1164	Mark Arnold	40		GER		2,644	2:16.1
1165	Harman Hundal	41	New Delhi	IND		2,643	2:16.2
1165	David Caudle	74	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,643	2:16.2
1167	Deborrah Pilon	71	Cedar City, UT	USA		2,642	2:16.2
1168	Mauro Brega	40	Jesi	ITA		2,641	2:16.3
1169	Manuel Uhrberg	21		GER		2,640	2:16.3
1170	Wilson Palacios	57	Andover, MA	USA		2,639	2:16.4
1170	Tyna Eloundou	32		USA		2,639	2:16.4
1170	camden clearie	19		USA		2,639	2:16.4
1173	Tony Heritage	63		GBR		2,638	2:16.4
1173	Greg Glowicki	70		USA		2,638	2:16.4
1173	Adolf Quintus Stracke	68	Nentershausen	GER	GERMAN Rowers and FRIENDS United	2,638	2:16.4
1173	Herbert Bert	45		AFG		2,638	2:16.4
1177	Albert Chua	53		PHI		2,637	2:16.5
1177	James Gobbett	85	Rovereto	ITA		2,637	2:16.5
1177	Ry Colwell	38		USA		2,637	2:16.5
1180	Chris Paxson	42		USA		2,636	2:16.5
1181	Lisa Maier	34		AUT		2,635	2:16.6
1181	McGregor Ottley	52	Suwanee, GA	USA	Lake Lanier Rowing Club	2,635	2:16.6
1181	Monica Hansen	59		NOR		2,635	2:16.6
1184	Renato Almeida	37		CAN		2,634	2:16.6
1185	Ryan Tracey	54		RSA		2,633	2:16.7
1185	William Cooley	75	Albuquerque, NM	USA		2,633	2:16.7
1187	Eric Bruce	63		USA	The Diamonds (Over Sixties Erging Group)	2,632	2:16.7
1188	Lara Appleby	39		NZL	mERGmaids	2,630	2:16.8
1188	Sandra Murphy	62		USA		2,630	2:16.8
1190	David Coryn	38		BEL		2,629	2:16.9
1191	Nichola S	48		AUS		2,628	2:16.9
1191	Carlos Laya	53	Palencia	ESP		2,628	2:16.9
1191	Philipp Eckl	45		GER		2,628	2:16.9
1191	Michael Finkelstein	76	Randolph, NJ	USA		2,628	2:16.9
1195	Andrew Holick	49		USA		2,627	2:17.0
1195	Patricia Robertsen	50		USA		2,627	2:17.0
1195	Jonathan Poore	62		GBR	The Diamonds (Over Sixties Erging Group)	2,627	2:17.0
1195	Anne Kaylor	43	KY	USA	reddit /r/ rowing	2,627	2:17.0
1199	J B	52		GBR		2,626	2:17.0
1199	Christopher Burnett	44		USA		2,626	2:17.0