Workout of the Day
« January 25, 2026 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kevin Hannigan | 61 | USA | 32:58.9 | 2:44.9 | ||
| 152 | Tammy Hall | 55 | USA | 33:07.5 | 2:45.6 | ||
| 153 | kristin barto | 53 | USA | 33:29.4 | 2:47.4 | ||
| 154 | Jackson F | 10 | USA | 34:00.5 | 2:50.0 | ||
| 155 | Karo K | 33 | GER | 34:33.0 | 2:52.7 | ||
| 156 | Amanda Grosskopf | 42 | USA | 34:42.3 | 2:53.5 | ||
| 157 | Chase Rooks | 41 | Newcastle , NSW | AUS | 36:27.5 | 3:02.2 | |
| 158 | Nicholas Ramey | 46 | Monticello, IL | USA | 36:53.2 | 3:04.4 | |
| 159 | Josephine Squire | 37 | GBR | 48:13.3 | 4:01.1 | ||
| 160 | Rubi Gilbert | 54 | Spokane , WA | USA | 54:54.6 | 4:34.5 |