Workout of the Day

« January 25, 2026

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	matt hopkins	44		USA		23:46.7	1:58.8
52	Ellinor Lagesson	34		SWE		23:47.7	1:58.9
53	Colm Hensman	47		GBR		23:55.7	1:59.6
54	Dennis Beaudry	37		CAN		23:57.8	1:59.8
55	Joel Manuel	58		USA		24:02.9	2:00.2
56	Achim Bauer	68		GER		24:07.9	2:00.6
57	Kevin Roesch	37		USA		24:15.7	2:01.3
58	Ralf Keulers	-		NED	CrossFit Posterus	24:30.2	2:02.5
59	Olivier BM	55		FRA		24:31.6	2:02.6
60	John Yun	35		KOR		24:34.0	2:02.8
61	Kai Esser	40		GER		24:39.8	2:03.3
62	Angharad James	46	Cardiff	GBR		24:40.1	2:03.3
63	Craig Lockett	53		GBR		24:44.8	2:03.7
64	Roy Voss	40		USA		24:45.4	2:03.7
65	Alessandro Tomaselli	54	Milano	ITA		24:48.4	2:04.0
66	Brian McMeekan	43		GBR	Royal Air Force (UK)	24:54.5	2:04.5
67	Hannah Green	48		GBR		24:54.7	2:04.5
68	Anna Ballot	35		IRL		24:56.2	2:04.6
69	Mike Guelfo	60		USA		24:56.6	2:04.7
70	Matt Coppola	43		USA		24:57.0	2:04.7
71	lea culshaw	53		GBR		24:57.3	2:04.7
72	Annie Brunner	33		USA		24:58.1	2:04.8
73	Pat Web	36		GER		25:11.7	2:05.9
74	martin froschauer	48		GER		25:20.3	2:06.6
75	M Wertheimer	58		USA		25:23.8	2:06.9
76	Rich Flye	60		GBR		25:32.6	2:07.7
77	David Russell	59	Dorchester	GBR	SUB-7 IRC	25:36.4	2:08.0
78	George Dwight, II	67	Cincinnati, OH	USA		25:36.7	2:08.0
79	John Grab	57	Mandeville, LA	USA	CrossFit Mandeville	25:38.8	2:08.2
80	Krishna Doddapaneni	32		USA		25:39.6	2:08.3
81	Jeremiah Johnson	46		USA		25:39.7	2:08.3
82	Sean Doran	57	Louisville, KY	USA		25:42.5	2:08.5
83	Kevin Tautermann	41		GER		25:43.0	2:08.5
84	Joseph Scott-Jones	63		NZL		25:53.7	2:09.4
85	Todd Loiacono	51		USA	Concept2, Inc, Morrisville, VT	26:05.8	2:10.4
86	Christelle SERRA	52		FRA		26:16.7	2:11.3
87	Cody E	37		USA		26:25.2	2:12.1
88	Torin Lynch	18		GBR		26:29.2	2:12.4
89	Hayley Nicholas	38		GBR		26:33.0	2:12.7
90	Christelle FOREST	47		FRA		26:36.1	2:13.0
91	Stefany Bedard	30		CAN		26:38.5	2:13.2
92	Harman Hundal	41	New Delhi	IND		26:43.7	2:13.6
93	Geert Heirwegh	47		BEL		26:48.0	2:14.0
94	anthony ghattas	56	NSW	AUS		26:49.8	2:14.1
95	Andrew Lucas	50	Waterloo, ON	CAN		27:01.4	2:15.1
96	Paul Attenborough	65		CAN		27:19.8	2:16.6
97	Avril Roulston	53		IRL		27:28.4	2:17.3
98	Jane Holland-Lloyd	53		GBR		27:33.0	2:17.7
99	Greg Bartlett	56		USA		27:40.3	2:18.3
100	Sebastian Fremgens	45		GER		27:40.5	2:18.3