Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Joe Dascano	44		USA		2,365	2:06.8
102	Henii Daczo	21		ROU		2,361	2:07.0
103	Brian Hutchings	52		USA		2,360	2:07.1
103	Juhani Turpeenoja	56		SWE		2,360	2:07.1
105	Cedric DROUET-BOURDASSOL	47		FRA		2,355	2:07.3
106	Albert Kavsek	58	Castricum 🇳🇱	NED	RowPro Rowers	2,353	2:07.4
107	Roshan Gurung	33		FRA		2,351	2:07.6
108	Gabe Helgerson	46		USA		2,330	2:08.7
109	Marcus Günther	46	Schneeberg	GER		2,303	2:10.2
110	Aurélia DURET	43		MYT		2,299	2:10.4
111	Donald Trépanier	52		CAN		2,293	2:10.8
112	Joe Wilson	50		USA		2,289	2:11.0
112	Paul Garland	51	Denver, CO	USA	CrossFit Park Hill	2,289	2:11.0
114	David Bannister	56	Dudley	GBR		2,285	2:11.2
115	Johan Leutscher	61	Stavanger	NOR		2,282	2:11.4
116	Damon Clifford	55		GBR		2,271	2:12.1
117	Thomas Daly	53		USA		2,267	2:12.3
118	Jeffrey Roger	63		USA		2,261	2:12.6
119	Siri Thongsavath	45		AUS		2,259	2:12.8
119	Sean Thatcher Vilchez	54		IRL		2,259	2:12.8
121	Stephan Mölls	57	Leobendorf	AUT		2,255	2:13.0
122	Joshua Dawson	37		GBR		2,254	2:13.0
123	Gastón Raggio	53		CAN		2,252	2:13.2
124	Steve Huckvale	57	Sutton Coldfield	GBR	Silent Water Neufeld	2,247	2:13.5
125	Ferencz Boróka	19		ROU		2,244	2:13.6
126	Michael Scarfo	35		AUS		2,243	2:13.7
126	Chris McMahon	40		GBR		2,243	2:13.7
128	Cerys Yates	24		GBR		2,239	2:13.9
129	Lauren Forcey	44	QLD	AUS		2,237	2:14.1
130	Malin Borøy	40		NOR		2,236	2:14.1
131	Mario Tissi	51		SUI		2,231	2:14.4
132	Katrin Jüch	49	Pattensen	GER	Mobility3sixty	2,227	2:14.7
133	Banke O	46		GBR		2,220	2:15.1
134	Alexandra Lantier	37		FRA		2,212	2:15.6
135	Vincenzo Cozzolino	53		ITA		2,210	2:15.7
136	Tor Berg	66	Bergen 🇳🇴	NOR		2,206	2:15.9
137	Steve Jackson	71	Wiltshire	GBR		2,196	2:16.6
138	Darrick Broudy 대릭 브로디	52		KOR		2,191	2:16.9
139	Jamie Gregory	31		GBR		2,188	2:17.1
140	Jo Goddard	64		GBR		2,171	2:18.1
141	Elizabeth Clifford	48		GBR		2,169	2:18.3
142	Matthew Greenberg	51	IL	USA		2,167	2:18.4
142	Jake Vander Zanden	54		USA		2,167	2:18.4
144	Iwan Bourton	53	Clevedon	GBR	TEAM TONS	2,162	2:18.7
145	Andy Thompson	48		GBR		2,161	2:18.8
146	Mayana Chung	43		FRA		2,151	2:19.4
147	Jennifer Stephens	52		USA		2,142	2:20.0
148	Gaurav Braich	32		GBR		2,137	2:20.3
149	Andrew McKenna	59	Wigan	GBR		2,127	2:21.0
150	Chuck Holt	56		USA		2,126	2:21.1