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Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 john rice 66 GBR 2,112 2:22.0
152 Denisa Rybarikova 36 SVK 2,106 2:22.4
153 Amber Middlebrook 36 USA 2,104 2:22.5
154 Lars Holmström 56 SWE 2,092 2:23.4
154 Juliet Tango 58 USA 2,092 2:23.4
154 ilka kis 34 ROU 2,092 2:23.4
157 Rüdiger Münch 81 GER 2,074 2:24.6
158 Leona Cole 51 GBR 2,073 2:24.7
159 Charlee Miller 43 USA 2,062 2:25.4
160 Ashleigh Thompson 37 GBR 2,060 2:25.6
161 Ian Marshall 66 CAN 2,059 2:25.7
162 Jill S 50 CAN 2,058 2:25.7
163 Wes Huston 47 USA 2,055 2:25.9
164 Courtney Milam 48 SGP 2,051 2:26.2
165 Clare Donovan 72 GBR 2,050 2:26.3
166 sebastian maniak 41 CAN 2,049 2:26.4
167 Kennedy McAuliffe 17 USA 2,036 2:27.3
168 Raymond Putter 52 NED 2,018 2:28.6
169 Andrew Watterson 42 USA 2,015 2:28.8
170 Daniel Harris 68 USA 2,007 2:29.4
171 Abby Levene 34 USA 2,000 2:30.0
172 Thomas Mollerup 63 DEN 1,984 2:31.2
173 Agnès Legroux 51 FRA 1,982 2:31.3
174 Art Runyon-Hass 67 USA 1,971 2:32.2
175 Patrick Tracy 66 USA 1,961 2:32.9
175 Ludyvine CARLIER 24 FRA 1,961 2:32.9
177 Erna Fazakas 36 ROU 1,954 2:33.5
178 Anna Bjärby 52 SWE 1,930 2:35.4
179 Jeffrey Dunlap 42 USA 1,876 2:39.9
180 Robin Keller 70 USA 1,856 2:41.6
181 Torie Laurent 57 USA 1,831 2:43.8
182 todd waight 66 USA 1,814 2:45.3
183 Stephanie Payne 55 GBR 1,771 2:49.3
184 Jo Duthie 44 GBR 1,770 2:49.4
185 Susan Neglia 55 USA 1,742 2:52.2
186 Kristina Griffin 38 USA 1,710 2:55.4
187 Ian Warrington 72 GBR 1,700 2:56.4
188 Charlie Snow 66 USA 1,669 2:59.7
189 Craig Sweat 65 USA 1,644 3:02.4
190 Bradley Solomon 37 USA 1,643 3:02.5
191 Mallory Weatherly 48 USA 1,637 3:03.2
192 Peter Goossens 53 NED 1,470 3:24.0
193 Zach Sundborg 27 USA 1,376 3:38.0
194 Diane Ketelle 69 USA 1,372 3:38.6