Workout of the Day
« February 9, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Alastair Steele | 52 | GBR | 2,941 | 1:42.0 | ||
| 52 | Mitch Crawford | 51 | Walcha | AUS | 2,939 | 1:42.0 | |
| 52 | Maciej Laszczyk | 43 | POL | 2,939 | 1:42.0 | ||
| 54 | Will Linderman | 46 | VA | USA | University of Washington - Alumni | 2,938 | 1:42.1 |
| 55 | Sean E James | 37 | NSW | AUS | Australian Army | 2,936 | 1:42.1 |
| 55 | Mark Gendall | 53 | GBR | 2,936 | 1:42.1 | ||
| 57 | David Marquez | 45 | ESP | 2,934 | 1:42.2 | ||
| 57 | Eric B | 37 | USA | USAF Veterans | 2,934 | 1:42.2 | |
| 59 | David Fitzmaurice | 43 | AUS | 2,933 | 1:42.2 | ||
| 60 | Nicolai O M Tandberg | 32 | NOR | 2,932 | 1:42.3 | ||
| 60 | stefan schildge | 35 | USA | 2,932 | 1:42.3 | ||
| 60 | Tyler Anderson | 40 | USA | 2,932 | 1:42.3 | ||
| 63 | Paul Lund | 37 | NOR | 2,930 | 1:42.3 | ||
| 63 | Cole Anderson | 25 | USA | 2,930 | 1:42.3 | ||
| 65 | Karsten Vestbøstad | 61 | NOR | 2,925 | 1:42.5 | ||
| 66 | Johnny Crow | 37 | USA | 2,922 | 1:42.6 | ||
| 67 | Allen Dixon | 62 | Hereford | GBR | SUB-7 IRC | 2,919 | 1:42.7 |
| 68 | Patrick Thomas | 43 | GBR | 2,917 | 1:42.8 | ||
| 69 | Ngou Teng Wu | 48 | MAC | 2,911 | 1:43.0 | ||
| 69 | D.J. Goebel | 36 | USA | 2,911 | 1:43.0 | ||
| 71 | Callum Menzies | 42 | AUS | 2,910 | 1:43.0 | ||
| 71 | Tome Pilipak | 36 | CRO | 2,910 | 1:43.0 | ||
| 73 | Andrew Ward | 55 | Brisbane, QLD | AUS | 2,905 | 1:43.2 | |
| 74 | Fabijan Matosevic | 40 | GBR | 2,904 | 1:43.3 | ||
| 75 | Gaetano Mora | 39 | ITA | 2,902 | 1:43.3 | ||
| 76 | Alistair Houldsworth | 57 | GBR | 2,901 | 1:43.4 | ||
| 77 | Piotr Zieliński | 46 | POL | 2,898 | 1:43.5 | ||
| 78 | Tommy Lavoie | 36 | CAN | 2,896 | 1:43.5 | ||
| 79 | Jason Thorpe | 38 | Nowra, NSW | AUS | 2,893 | 1:43.6 | |
| 79 | Stefan Kujundzic | 31 | Gothenburg | SWE | 2,893 | 1:43.6 | |
| 81 | King Bill | 48 | AUS | 2,890 | 1:43.8 | ||
| 81 | Vlad Lazurenko | 29 | UKR | 2,890 | 1:43.8 | ||
| 83 | Horse Klonks | - | DEN | 2,889 | 1:43.8 | ||
| 84 | Cedric Hubert | 39 | FRA | 2,888 | 1:43.8 | ||
| 85 | Fabien Tourde | 46 | FRA | 2,887 | 1:43.9 | ||
| 86 | Jon Risner | 19 | USA | Randall County Sheriff’s Office | 2,885 | 1:43.9 | |
| 86 | Paul O’Quinn | 40 | USA | 2,885 | 1:43.9 | ||
| 88 | Tim Linville | 47 | USA | 2,884 | 1:44.0 | ||
| 89 | Andrew Heine | 42 | RSA | 2,883 | 1:44.0 | ||
| 89 | Tyler Peniata | 34 | USA | 2,883 | 1:44.0 | ||
| 91 | Mike Williams | 46 | GBR | 2,881 | 1:44.1 | ||
| 92 | Dominik-A. Gottowik | 35 | GER | 2,880 | 1:44.1 | ||
| 92 | Jesse Schechter | 50 | Niskayuna, NY | USA | 2,880 | 1:44.1 | |
| 92 | William Burkhart | 49 | USA | 2,880 | 1:44.1 | ||
| 95 | Peter Husband | 46 | AUS | 2,877 | 1:44.2 | ||
| 96 | Johann Weigl | 60 | GER | 2,876 | 1:44.3 | ||
| 97 | Ciaran Brannigan | 39 | IRL | 2,874 | 1:44.3 | ||
| 98 | Christopher Heaps | 34 | USA | 2,872 | 1:44.4 | ||
| 99 | Norman Tofaeono | 53 | NZL | 2,869 | 1:44.5 | ||
| 100 | Bjarne Larsen | 52 | Haderslev | DEN | 2,868 | 1:44.6 |