Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1501 Tao Lingyun 35 CHN 2,729 2:11.9
1501 patrick macdonald 37 USA 2,729 2:11.9
1503 Martin Isberg 62 SWE 2,728 2:11.9
1503 Félix-Antoine Marcoux 34 CAN 2,728 2:11.9
1503 Leah Acosta 46 USA 2,728 2:11.9
1506 Geoff Cook 66 GBR 2,727 2:12.0
1507 Kristine Pankratz 59 USA 2,726 2:12.0
1507 Doug Kabel 60 USA 2,726 2:12.0
1507 Götz Jonas 64 GER 2,726 2:12.0
1510 Stuart Cunniffe 61 GBR 2,725 2:12.1
1510 Sureen_RHQ Thapa 39 GBR 2,725 2:12.1
1510 John Underwood 52 USA 2,725 2:12.1
1510 Lawrence Doyle 51 GBR 2,725 2:12.1
1510 Mariana Cardenas Hernandez 21 MEX 2,725 2:12.1
1510 Ric Jensen 25 CAN 2,725 2:12.1
1516 Pinchas Hecht 42 USA 2,724 2:12.1
1516 Diane McChesnie 53 GBR 2,724 2:12.1
1516 Emily Heystek 37 USA 2,724 2:12.1
1516 Tim Girardi 76 USA 2,724 2:12.1
1520 Pete Round 64 GBR 2,723 2:12.2
1520 Amado Sierra 41 USA 2,723 2:12.2
1520 Daniel Luithle 43 GER 2,723 2:12.2
1520 Claus Heubeck 66 GER 2,723 2:12.2
1524 Kyle Thompson 36 USA 2,722 2:12.2
1524 Robert DW 56 CAN 2,722 2:12.2
1526 Sjoerd Tiemstra 69 NED 2,721 2:12.3
1526 Thomas Sloth 57 DEN 2,721 2:12.3
1526 Mat Pac 46 SWE 2,721 2:12.3
1526 Sylwia Pearce 44 GBR 2,721 2:12.3
1526 Ed Hernandez 50 USA 2,721 2:12.3
1531 Andi Wörrlein 35 GER 2,719 2:12.4
1532 Ivashchenko Anatoliy 42 UKR 2,718 2:12.4
1532 Sarah Burgess 55 GBR 2,718 2:12.4
1532 Brechtel Coox 33 BEL 2,718 2:12.4
1532 Mark Snyder 59 USA 2,718 2:12.4
1536 Terry Dymek 66 USA 2,717 2:12.4
1536 David Ott 57 USA 2,717 2:12.4
1538 Patrick Metcalf 65 USA 2,715 2:12.5
1539 Matt Boyle 41 USA 2,714 2:12.6
1539 Antje Fischer 63 GER 2,714 2:12.6
1539 Tracey Payne 55 CAN 2,714 2:12.6
1542 Advan Tabakovic 36 BIH 2,713 2:12.6
1542 Thomas Stoffers 48 GER 2,713 2:12.6
1542 Troy Sackett 47 USA 2,713 2:12.6
1542 Ellen Dairyko 72 USA 2,713 2:12.6
1546 VIT NAM CHIN 41 KOR 2,712 2:12.7
1547 Olivier Skrehot 48 CAN 2,710 2:12.8
1548 Jill Percival 47 GBR 2,709 2:12.8
1549 John Davisson 65 USA 2,708 2:12.9
1550 Bob Wilson 64 USA 2,707 2:12.9