Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Elsa Loeser	59		GER		2,707	2:12.9
1552	Bob Cooley	78	Westminster, CO	USA		2,706	2:13.0
1553	Bohao Zhang	32	ON	CAN		2,705	2:13.0
1553	Jess Ferguson	39		USA		2,705	2:13.0
1555	Tim Rothfuss	56		USA		2,704	2:13.1
1555	Marjolein Ruijs	44		NED		2,704	2:13.1
1555	Drayton Boylston	67	Littleton, CO	USA		2,704	2:13.1
1555	Konstantinos Tziolas	56		GRE		2,704	2:13.1
1555	Christy Gee	50		USA		2,704	2:13.1
1560	Livia Peterzelka	15		GER		2,702	2:13.2
1560	Francis Gagné	42		CAN		2,702	2:13.2
1560	Sheila Nassar	52		BRA	RETRATO PINHEIROS	2,702	2:13.2
1563	Anna Jakobsen	31		NOR		2,701	2:13.2
1563	A Toledo	48		CAN		2,701	2:13.2
1563	David Izraelevitz	66		USA		2,701	2:13.2
1566	José Barbosa	49	Viana do Castelo	POR		2,700	2:13.3
1566	Dustin Moore	40		USA	Colorado State Patrol	2,700	2:13.3
1568	Nash Quines	49	CA	USA		2,699	2:13.3
1569	Richard Lindner	65	Somerset, UK	GBR	Free Spirits	2,698	2:13.4
1570	Camilla Puggaard	44		DEN		2,696	2:13.5
1571	Joe Lynn	69	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,695	2:13.5
1571	Erin Chelotti	47		USA		2,695	2:13.5
1573	Quentin Ergva	33		BEL		2,694	2:13.6
1573	Adria D	42	BC	CAN		2,694	2:13.6
1575	Sheri McMullen	47		CAN		2,693	2:13.6
1575	david smith	56		USA		2,693	2:13.6
1577	Slawomir Sokolowski	61		POL		2,692	2:13.7
1578	Olivier Baillet	45		BEL		2,691	2:13.7
1578	Kristin S	53	San Diego, CA	USA		2,691	2:13.7
1578	Sue Fondrie	60	WI	USA		2,691	2:13.7
1581	Hunter Vasquez	27		USA		2,690	2:13.8
1582	Neil Bowdrey	59		GBR		2,689	2:13.8
1582	Thomas C	49		FRA		2,689	2:13.8
1582	Clint Mattoon	50	Lincoln, CA	USA		2,689	2:13.8
1585	G Paisley	55		USA	US Navy Veteran	2,688	2:13.9
1585	Richard Reinecke	68		USA		2,688	2:13.9
1587	A Lake	39		AUS		2,687	2:13.9
1587	John Sullivan	66		USA		2,687	2:13.9
1587	Christina Lott	44		USA		2,687	2:13.9
1587	David Ullrich	77		USA		2,687	2:13.9
1591	John O'Leary John	56	GERRINGONG, NSW	AUS		2,686	2:14.0
1591	Danny Yoder	41		USA		2,686	2:14.0
1591	Ed Ult	48	Londinium	GBR		2,686	2:14.0
1591	Matthew Gallagher	49		USA		2,686	2:14.0
1595	Anthony Young	61	Oak Island, NC	USA		2,685	2:14.0
1596	Nicholas Rinell	40		USA		2,684	2:14.1
1596	Mauricio Cavazos	26		MEX		2,684	2:14.1
1598	Gary Triche	69	Prescott Valley, AZ	USA		2,683	2:14.1
1598	Tim Fletcher	58		USA		2,683	2:14.1
1598	Marc Holland	51		GBR		2,683	2:14.1