Workout of the Day
« February 10, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Tobias Mairose | 45 | GER | 2,682 | 2:14.2 | ||
| 1602 | Kristofer Kangro | 27 | EST | 2,681 | 2:14.2 | ||
| 1603 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 2,680 | 2:14.3 | |
| 1603 | K Mal | 56 | USA | 2,680 | 2:14.3 | ||
| 1603 | Dom G | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 2,680 | 2:14.3 | |
| 1603 | Christopher Robertson | 52 | Kitchener, ON | CAN | 2,680 | 2:14.3 | |
| 1603 | Marianne Munzer | 47 | GER | 2,680 | 2:14.3 | ||
| 1603 | Jeffrey Brandlin | 76 | USA | 2,680 | 2:14.3 | ||
| 1609 | Tina Müller | 42 | GBR | 2,679 | 2:14.3 | ||
| 1610 | Jung Hyun IM | 46 | KOR | 2,678 | 2:14.4 | ||
| 1610 | Nigel Beagarie | 72 | GBR | 2,678 | 2:14.4 | ||
| 1610 | Lisa Bentley | 57 | CAN | 2,678 | 2:14.4 | ||
| 1613 | Tashia Esseltine | 39 | CAN | 2,677 | 2:14.4 | ||
| 1614 | A B | 37 | CAN | 2,676 | 2:14.5 | ||
| 1614 | Valeria U Rubio | 30 | MEX | 2,676 | 2:14.5 | ||
| 1616 | Andre Mayer | 35 | USA | 2,675 | 2:14.5 | ||
| 1617 | Peter Vandersmissen | 46 | BEL | 2,674 | 2:14.6 | ||
| 1618 | Mike Frazzini | 38 | Castle Rock, CO | USA | 2,673 | 2:14.6 | |
| 1618 | Kostas Grigoropoulos | 52 | GRE | 2,673 | 2:14.6 | ||
| 1620 | Xin Cen | 29 | HKG | 2,671 | 2:14.7 | ||
| 1621 | Ravi Kumar | 47 | USA | 2,669 | 2:14.8 | ||
| 1622 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 2,668 | 2:14.9 |
| 1622 | Gabriele Sproviere | 42 | ITA | 2,668 | 2:14.9 | ||
| 1622 | Kim Wear | 61 | USA | 2,668 | 2:14.9 | ||
| 1622 | Chris Piela | 52 | USA | 2,668 | 2:14.9 | ||
| 1622 | Isaac Zurich | 34 | CAN | 2,668 | 2:14.9 | ||
| 1627 | KARIM SHAABAN | 68 | BRA | Esporte Clube Pinheiros | 2,667 | 2:14.9 | |
| 1627 | John Guthrie | 49 | USA | US Navy Veteran | 2,667 | 2:14.9 | |
| 1629 | Jennifer Gonzalez | 58 | USA | 2,666 | 2:15.0 | ||
| 1629 | Jo Zimmerly | 58 | USA | 2,666 | 2:15.0 | ||
| 1631 | Brian Pope | 60 | IRL | 2,665 | 2:15.0 | ||
| 1632 | Tim Lallas | 65 | CAN | 2,663 | 2:15.1 | ||
| 1632 | Pete Barber | 45 | GBR | 2,663 | 2:15.1 | ||
| 1634 | Caitlin Frederick | 40 | Raleigh, NC | USA | 2,662 | 2:15.2 | |
| 1634 | Aid Leg | 34 | FRA | 2,662 | 2:15.2 | ||
| 1636 | Michael Heyne | 36 | SUI | 2,661 | 2:15.2 | ||
| 1637 | Trym Skaar | 51 | NOR | 2,660 | 2:15.3 | ||
| 1637 | Evans Slepian | 28 | USA | 2,660 | 2:15.3 | ||
| 1637 | Kirsten Dickson | 50 | Ridgewood, NJ | USA | 2,660 | 2:15.3 | |
| 1637 | Karin Droegemueller | 72 | USA | 2,660 | 2:15.3 | ||
| 1641 | Arino Scm kine | 26 | FRA | 2,659 | 2:15.3 | ||
| 1641 | Kevin Hayes | 57 | GBR | 2,659 | 2:15.3 | ||
| 1643 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 2,658 | 2:15.4 |
| 1643 | T H | 51 | GER | 2,658 | 2:15.4 | ||
| 1643 | Silke Opitz | 49 | GER | 2,658 | 2:15.4 | ||
| 1646 | Chelsea Ramirez | 34 | USA | 2,657 | 2:15.4 | ||
| 1647 | Greg Field | 69 | AUS | 2,656 | 2:15.5 | ||
| 1647 | Eun's P. | 46 | KOR | 2,656 | 2:15.5 | ||
| 1647 | Vadim Kaznadiy | 59 | Kyiv | UKR | 2,656 | 2:15.5 | |
| 1650 | Małgorzata S | 44 | POL | 2,655 | 2:15.5 |