Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1700	Susanne Larsson	40		SWE		2,622	2:17.2
1700	Chris Hughes	42		USA		2,622	2:17.2
1703	Ed Bkamp	51		USA		2,621	2:17.3
1704	Adamo Ristaino	25	MA	USA		2,620	2:17.4
1705	Roger Tapio	73	Schuylerville, NY	USA		2,619	2:17.4
1705	Lizzi Foster	42		GBR		2,619	2:17.4
1705	Sara Baran	48	Treviso	ITA		2,619	2:17.4
1708	David Douglas	49		USA		2,618	2:17.5
1708	Dawn James	45		USA		2,618	2:17.5
1708	Franco Guerra	45		HON		2,618	2:17.5
1711	Michael Mansfield	44		GBR		2,617	2:17.5
1711	Stephen Connolly	37	Spokane, WA	USA		2,617	2:17.5
1713	Cheryllynn Williams	57		USA		2,616	2:17.6
1713	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	2,616	2:17.6
1713	Raimund Jerusalem	70		GER		2,616	2:17.6
1713	Jenny Karlsson	49		SWE		2,616	2:17.6
1713	Ellen Lamm	25		USA		2,616	2:17.6
1718	Modesto Garcia	38		USA		2,615	2:17.6
1718	Dan Clement	56	Toronto, ON	CAN		2,615	2:17.6
1718	Peter Camburn	48		USA		2,615	2:17.6
1721	Alan Bernard	59	Glasgow	GBR	The Diamonds (Over Sixties Erging Group)	2,614	2:17.7
1722	Saulo Martínez	44		MEX		2,613	2:17.7
1723	Manuela Wagner	42		GER		2,612	2:17.8
1723	Nick Miller	56		GBR		2,612	2:17.8
1723	Abraham De Santiago	43		USA		2,612	2:17.8
1726	Simon Jenkins	59		GBR		2,611	2:17.8
1726	Thomas Gill	58	Düsseldorf	GER		2,611	2:17.8
1726	Julie B	58		USA		2,611	2:17.8
1729	Angela Kopf	45		USA		2,610	2:17.9
1729	Angela Buege	61		USA		2,610	2:17.9
1731	Jason Baylor	41		USA		2,609	2:17.9
1731	Jon Miller	38		USA		2,609	2:17.9
1733	Ashley Colvin	38		USA	CrossFit Town Center	2,608	2:18.0
1733	Stefanie McAllister	58		USA		2,608	2:18.0
1733	Matthew Parsons	40		USA		2,608	2:18.0
1733	0711Chris *	43		GER		2,608	2:18.0
1737	Jacky Lee	58		NZL		2,607	2:18.0
1737	Tine Lervik	46	Sola	NOR		2,607	2:18.0
1737	Jed Bradley	36		USA		2,607	2:18.0
1740	Jeffrey Ohrenstein	86	London	GBR		2,606	2:18.1
1740	Victoria Hunter-Lines	55		GBR		2,606	2:18.1
1740	Rebecca Thomas	48		GBR		2,606	2:18.1
1743	Jason Grubbs	57	Metairie , LA	USA		2,605	2:18.1
1743	Tina Hoeben	63	Penticton, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,605	2:18.1
1743	Ryan Jenkins	51	FL	USA		2,605	2:18.1
1746	Alessandro Borgognone	68	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,604	2:18.2
1746	Monika Vogler	33		GER		2,604	2:18.2
1748	Sean Devin	62	Littleton, CO	USA		2,603	2:18.3
1749	Shirrell Roberts	55	Prattville, AL	USA		2,602	2:18.3
1749	Gwen Delano	56		USA		2,602	2:18.3