Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Diego Chacón | 33 | CRC | 11:56.8 | 1:59.4 | ||
| 102 | Reuben Jackson | 33 | USA | 11:57.1 | 1:59.5 | ||
| 103 | Emily House | 33 | GBR | 11:57.6 | 1:59.6 | ||
| 104 | Chris McNulty | 60 | GBR | Liverpool Victoria Rowing Club (LVRC) | 11:58.4 | 1:59.7 | |
| 105 | Roy Voss | 40 | USA | 11:58.9 | 1:59.8 | ||
| 106 | Sébastien De Oliveira | 35 | FRA | 12:00.3 | 2:00.0 | ||
| 107 | Maxim Sobylya | 33 | Lexington, KY | USA | 12:03.1 | 2:00.5 | |
| 108 | CARRE BRUNO | 57 | LANESTER | FRA | 12:04.2 | 2:00.7 | |
| 109 | Shep Rock | - | USA | 12:04.4 | 2:00.7 | ||
| 110 | J J | 44 | Woodstock, GA | USA | 12:04.8 | 2:00.8 | |
| 111 | Julio Bezerra de Medeiros | 36 | BRA | 12:05.2 | 2:00.8 | ||
| 112 | Jullian Manzato | 36 | FRA | 12:05.7 | 2:00.9 | ||
| 113 | Guillermo Ruiz | 32 | CRC | 12:07.6 | 2:01.2 | ||
| 114 | Dan Messick | 38 | USA | 12:11.6 | 2:01.9 | ||
| 115 | Josue Contreras | 40 | USA | 12:12.8 | 2:02.1 | ||
| 116 | P Mathews | 60 | USA | 12:13.1 | 2:02.1 | ||
| 117 | Alyssa Cowlin | 26 | USA | 12:14.4 | 2:02.4 | ||
| 118 | Shayne Sheehy | 58 | USA | 12:15.1 | 2:02.5 | ||
| 119 | Paul Conover | 67 | USA | 12:16.5 | 2:02.7 | ||
| 120 | Fiona Irvine | 45 | GBR | 12:17.0 | 2:02.8 | ||
| 121 | Nina Gauthier | 42 | CAN | 12:17.3 | 2:02.8 | ||
| 122 | Dairus Barnes | 39 | Southern Pines, NC | USA | U.S. Army | 12:18.2 | 2:03.0 |
| 123 | Dan Flynn | 44 | MD | USA | 12:18.7 | 2:03.1 | |
| 124 | Gavin Richards | 39 | GBR | 12:19.1 | 2:03.1 | ||
| 125 | Dominique COPPIN | 70 | FRA | 12:24.2 | 2:04.0 | ||
| 126 | David Johnston | 48 | USA | 12:24.6 | 2:04.1 | ||
| 127 | Les DeBusk-Lane | 42 | USA | 12:26.2 | 2:04.3 | ||
| 128 | Thomas Chibout | 43 | FRA | 12:26.4 | 2:04.4 | ||
| 129 | Michael Sayers | 43 | IRL | 12:26.7 | 2:04.4 | ||
| 129 | Cara Markward | 31 | USA | 12:26.7 | 2:04.4 | ||
| 131 | Mariette W | 28 | FRA | 12:26.8 | 2:04.4 | ||
| 132 | Kate Hofner | 35 | AUS | 12:30.2 | 2:05.0 | ||
| 133 | Angela Schad | 36 | USA | 12:31.8 | 2:05.3 | ||
| 134 | Jason von Innerebner | 44 | CAN | 12:32.1 | 2:05.3 | ||
| 135 | steve matthews | 38 | USA | 12:32.9 | 2:05.4 | ||
| 136 | Kyle Wingfield | 50 | USA | 12:35.4 | 2:05.9 | ||
| 137 | Vledim Alex | 76 | AIN | Age Without Limits | 12:36.0 | 2:06.0 | |
| 138 | Juan L. Sosa | 40 | USA | 12:36.9 | 2:06.1 | ||
| 139 | Ezra Klemow | 32 | USA | 12:41.6 | 2:06.9 | ||
| 140 | Steve McNally | 63 | GBR | 12:43.1 | 2:07.1 | ||
| 141 | Jérôme Foures | 37 | FRA | 12:44.8 | 2:07.4 | ||
| 142 | Gina Visser | 27 | USA | 12:46.1 | 2:07.6 | ||
| 143 | Jose Polanco | 36 | USA | 12:46.4 | 2:07.7 | ||
| 144 | Pat Web | 36 | GER | 12:46.9 | 2:07.8 | ||
| 145 | Conor Currie | 49 | IRL | 12:47.6 | 2:07.9 | ||
| 146 | John Maynard | 56 | MT | USA | 12:47.9 | 2:07.9 | |
| 147 | Simon LEE | 39 | Seoul | KOR | 12:49.6 | 2:08.2 | |
| 148 | Laura Davo | 37 | FRA | 12:50.0 | 2:08.3 | ||
| 149 | Tanner Mattson | 34 | CAN | 12:50.8 | 2:08.4 | ||
| 150 | michaela thomas | 33 | AUS | 12:51.2 | 2:08.5 |