Workout of the Day
« February 18, 2026 »
Triple Tabata
8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Richard Wild | 39 | GBR | 4,521 | 1:46.1 | ||
| 52 | T Jones | 51 | USA | 4,517 | 1:46.2 | ||
| 53 | Josh Hewitt | 31 | CAN | 4,507 | 1:46.5 | ||
| 54 | Lenny Leonie | 50 | NED | 4,501 | 1:46.6 | ||
| 55 | Mathew Russell | 45 | GBR | 4,486 | 1:46.9 | ||
| 56 | Trey Navalta | 27 | USA | 4,471 | 1:47.3 | ||
| 57 | Matt Lackey | 49 | USA | Torque Fitness | 4,452 | 1:47.8 | |
| 58 | Ethan Becker-Menditto | 34 | USA | 4,441 | 1:48.0 | ||
| 59 | Jesse Benavides | 33 | USA | 4,431 | 1:48.3 | ||
| 60 | Josh Laurin | 26 | USA | 4,430 | 1:48.3 | ||
| 61 | Armin Butoi | 31 | ROU | 4,429 | 1:48.3 | ||
| 62 | Emmanuel FRANCISCO | 51 | FRA | 4,404 | 1:48.9 | ||
| 63 | Craig Lockett | 53 | GBR | 4,390 | 1:49.3 | ||
| 64 | Alexis MASSARD | 40 | FRA | 4,387 | 1:49.4 | ||
| 65 | Vincent Hsu | 57 | Orlando, FL | USA | 4,383 | 1:49.5 | |
| 66 | lea culshaw | 53 | GBR | 4,382 | 1:49.5 | ||
| 67 | Kevin Mamet DGLN | 41 | FRA | 4,377 | 1:49.6 | ||
| 68 | Nathan Boscaro | 34 | AUS | 4,375 | 1:49.7 | ||
| 69 | Amir Miladi | 42 | GER | 4,373 | 1:49.7 | ||
| 70 | Tomislav Horvat | 45 | CRO | 4,370 | 1:49.8 | ||
| 71 | Maxim Sobylya | 33 | Lexington, KY | USA | 4,345 | 1:50.4 | |
| 72 | William Hammond | 28 | USA | 4,336 | 1:50.7 | ||
| 73 | Lo Peloche | 53 | FRA | 4,332 | 1:50.8 | ||
| 74 | Sebastian Fremgens | 45 | GER | 4,329 | 1:50.8 | ||
| 75 | Ellinor Lagesson | 34 | SWE | 4,323 | 1:51.0 | ||
| 76 | Alex Lenkowski | 33 | GBR | 4,321 | 1:51.0 | ||
| 77 | Brandon Radlick | 41 | USA | 4,319 | 1:51.1 | ||
| 78 | Florent LANGLAIS_DGLN | 35 | FRA | 4,317 | 1:51.1 | ||
| 79 | Ben Gray | 27 | GBR | 4,312 | 1:51.3 | ||
| 80 | Phillip Werb | 34 | GER | 4,305 | 1:51.4 | ||
| 81 | Graham Dudgeon | 55 | Sudbury, MA | USA | Mathworks | 4,302 | 1:51.5 |
| 82 | Nicolas Colleu | 45 | FRA | 4,299 | 1:51.6 | ||
| 83 | Jennifer Dobson | 40 | USA | 4,289 | 1:51.9 | ||
| 84 | Tim Holt | 43 | USA | 4,280 | 1:52.1 | ||
| 85 | Tobias Bergens | 49 | GER | 4,269 | 1:52.4 | ||
| 86 | Raphaël de Vevey | 37 | SUI | 4,267 | 1:52.4 | ||
| 87 | Dirk Nielsen | 51 | USA | 4,266 | 1:52.5 | ||
| 88 | Paul Khalil Saucier | 49 | USA | 4,232 | 1:53.4 | ||
| 89 | Jon Schwerer | 40 | AL | USA | U.S. Naval Reserve | 4,229 | 1:53.5 |
| 90 | Todd Loiacono | 51 | USA | Concept2, Inc, Morrisville, VT | 4,227 | 1:53.5 | |
| 91 | matt hopkins | 45 | USA | 4,221 | 1:53.7 | ||
| 92 | Julia Featherman | 36 | USA | 4,217 | 1:53.8 | ||
| 93 | Colm Hensman | 47 | GBR | 4,215 | 1:53.8 | ||
| 94 | Pablo Massanet | 55 | FRA | 4,205 | 1:54.1 | ||
| 95 | Grant Critcher | 53 | GBR | 4,188 | 1:54.6 | ||
| 96 | Guillermo Ruiz | 32 | CRC | 4,187 | 1:54.6 | ||
| 97 | Dominique COPPIN | 70 | FRA | 4,185 | 1:54.6 | ||
| 98 | SANGHOON KIM | 46 | KOR | 4,183 | 1:54.7 | ||
| 99 | Matthew Harkin | 51 | Stockton-on-Tees | GBR | 4,178 | 1:54.8 | |
| 100 | David COUPÉ | 48 | FRA | 4,166 | 1:55.2 |