Workout of the Day

« February 20, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Christine Ellis	49		ESP		2,502	2:23.8
1002	John Gentry	52		USA		2,501	2:23.9
1002	Marc Julian	61		USA		2,501	2:23.9
1004	Johannes Iber	37		AUT		2,500	2:24.0
1005	Phillip Cicione	60		USA		2,498	2:24.1
1006	Florence Borremans	56		FRA		2,497	2:24.1
1007	Margaret Hastings	45		USA		2,495	2:24.2
1007	Alan Bernard	59	Glasgow	GBR	The Diamonds (Over Sixties Erging Group)	2,495	2:24.2
1009	P J	44		GBR		2,493	2:24.4
1010	Chris Neary	41		USA		2,492	2:24.4
1011	Peter Gackenheimer	50	Wendlingen	GER		2,489	2:24.6
1012	Ian Warrington	72	Church Lawton 🇬🇧	GBR	Team Diamonds	2,487	2:24.7
1012	Abraham De Santiago	43		USA		2,487	2:24.7
1012	Steve Trang	45		USA		2,487	2:24.7
1015	Cindy Midgley	47		AUS		2,486	2:24.8
1015	Christian Kaesbach	66	Ubud	INA		2,486	2:24.8
1017	Amy Wilton	57		USA		2,485	2:24.8
1018	Jamie Andersen	41		USA		2,482	2:25.0
1019	Hahn J. Rhyoo	51		KOR		2,481	2:25.1
1020	Jacky Lee	58		NZL		2,480	2:25.1
1020	Blaine Gellert	42	Guilford, IN	USA	U.S. Army Reserves	2,480	2:25.1
1022	Steven Risch	60		USA		2,478	2:25.2
1022	Randy Giles	68		USA		2,478	2:25.2
1024	David Brynn	73	Lincoln, VT	USA		2,477	2:25.3
1025	Will Gidney	20		GBR		2,475	2:25.4
1026	Alessandro Borgognone	68	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,474	2:25.5
1027	Ashley Colvin	39		USA	CrossFit Town Center	2,473	2:25.5
1027	John moorcroft	65		CAN		2,473	2:25.5
1029	Gunnar Holm-Jacobsen	61	Torshavn 🇫🇴	FRO		2,471	2:25.6
1029	Jeri Young	45		GBR		2,471	2:25.6
1031	Dee Bishop	51		AUS		2,470	2:25.7
1032	Laure Mazé	49		FRA		2,468	2:25.8
1032	Antje Schacht-Gerdum	55		GER		2,468	2:25.8
1034	Hans Pesch	56		GER		2,467	2:25.9
1034	Raisa Aoki	40		BRA		2,467	2:25.9
1036	Kari V	49		USA		2,464	2:26.1
1037	Zongyao Liu	35		CHN		2,462	2:26.2
1038	Simon Schmitt	43		GER		2,460	2:26.3
1038	Carlos Sousa	62	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,460	2:26.3
1040	Shaun Silson	67	Penrith	GBR		2,458	2:26.4
1040	Jacques Dekkers	74		NED		2,458	2:26.4
1042	Debbie Foxford	47		GBR		2,457	2:26.5
1042	Andy Keirn	61		USA		2,457	2:26.5
1044	Bea Spangler	37		USA		2,456	2:26.5
1044	Jenny Ma	43	Toronto, ON	CAN		2,456	2:26.5
1046	Nicole Dorn	42		GER		2,455	2:26.6
1047	Luc Lammens	53		BEL		2,454	2:26.6
1048	Anette Jäger	66		GER		2,452	2:26.8
1048	Cari Seelye	52		USA		2,452	2:26.8
1048	Richard Monfort	39		USA		2,452	2:26.8