Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Owen Dwyer	67		NZL		2,782	2:09.4
1001	Roger Butler	49		USA		2,782	2:09.4
1003	Cameron Knowles	56		GBR		2,781	2:09.4
1004	gordon squibb	58		GBR		2,780	2:09.4
1004	Vincent Domey	47	Toronto, ON	CAN		2,780	2:09.4
1006	Mark Richardson	56		USA		2,779	2:09.5
1007	Niko K	42	Seattle, WA	USA		2,778	2:09.5
1007	Andrew Kung	38	Chicago, IL	USA		2,778	2:09.5
1009	Eric Middlemist	48		USA		2,777	2:09.6
1010	Sergueï Koulakov	33		FRA		2,775	2:09.7
1011	高高	44	苏州	CHN	亦可赛艇	2,774	2:09.7
1012	O Lukas	35		GER		2,773	2:09.8
1012	Daryl Bender	50		USA		2,773	2:09.8
1012	Scott Halligan	36		USA	U.S. Air Force	2,773	2:09.8
1015	William Doby	52	Southlake, TX	USA		2,772	2:09.8
1016	Stephen Zebley	55		USA		2,771	2:09.9
1016	Gary Britton	60	Paso Robles , CA	USA		2,771	2:09.9
1016	Eric Rohrbach	63		USA	Navy	2,771	2:09.9
1019	Gerard Planagumà Prunell	44	Salt	ESP		2,770	2:09.9
1020	Daniel Shapiro	37		USA		2,769	2:10.0
1021	Rick Schwenk	61		USA		2,768	2:10.0
1022	Todd Sarver	58		USA		2,767	2:10.1
1023	Phil Grimwood	59		AUS		2,766	2:10.1
1024	Toby Burrows	42		GBR		2,765	2:10.1
1024	Wayne Shields	58		USA		2,765	2:10.1
1026	Tom Aniello	60		USA		2,764	2:10.2
1026	colin reynolds	61	prince edward island	CAN	UNB Ironmen RFC	2,764	2:10.2
1026	Rob Battenfield	47		USA		2,764	2:10.2
1029	Eoin Higgins	51		IRL		2,762	2:10.3
1029	Stephan R	46		GER		2,762	2:10.3
1031	Sean D	62	McKinney, TX	USA		2,761	2:10.3
1032	Allan Fisher	69		USA		2,760	2:10.4
1032	Moritz Westphal	30		GER		2,760	2:10.4
1034	Regan Hileman	53		USA		2,759	2:10.4
1034	paul ernst	65	Union, OH	USA	The Diamonds (Over Sixties Erging Group)	2,759	2:10.4
1034	Dwayne Fortner	62	O Fallon, MO	USA	Age Without Limits	2,759	2:10.4
1037	Warren Stanley	60		AUS		2,758	2:10.5
1037	Esther Devilee	55		NED		2,758	2:10.5
1039	Mike M	37		USA		2,757	2:10.5
1039	Constanze Hofacker	49		GER		2,757	2:10.5
1041	Scott Heisler	67	Gold River, CA	USA		2,756	2:10.6
1041	Janice Hope	59		CAN		2,756	2:10.6
1041	Ryan Solomon	43		USA		2,756	2:10.6
1044	David Hattis	65	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	2,755	2:10.6
1044	Emily Heystek	37		USA		2,755	2:10.6
1044	Nick Babiak	45	Havertown, PA	USA	Street Parking	2,755	2:10.6
1047	t qpdx	59		USA		2,754	2:10.7
1048	Heiko Garbe	58		GER		2,753	2:10.7
1048	Geoffrey L	27		USA		2,753	2:10.7
1050	Ole M.	61	Meerbusch	GER		2,752	2:10.8