Workout of the Day
« February 25, 2026 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Beth Hagman | 49 | Lambertville, NJ | USA | 5,967 | 2:47.5 | |
| 202 | Joyce Bronkhorst | 43 | Purmerend | NED | 5,781 | 2:52.9 | |
| 203 | Annabel Luks | 33 | AUS | 5,771 | 2:53.2 | ||
| 204 | Payton Kunz | 21 | USA | 5,644 | 2:57.1 | ||
| 205 | Seth H | 13 | GBR | 5,594 | 2:58.7 | ||
| 206 | Markus Schlüter | 57 | GER | 5,563 | 2:59.7 | ||
| 207 | Angelina Kolmykova | 23 | KAZ | 5,434 | 3:04.0 | ||
| 208 | Sarah Hannay | 41 | AUS | 4,566 | 3:39.0 | ||
| 209 | Christopher Rode | 65 | Chelsea, MI | USA | ClockTower CrossFit | 0 |