Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Raffaele Durso | 39 | USA | 13:36.6 | 1:56.6 | ||
| 52 | Tom Bonilla | 45 | USA | 13:36.7 | 1:56.6 | ||
| 53 | James Swift | 52 | Preston | GBR | 13:38.8 | 1:56.9 | |
| 54 | Ian Bailey | 67 | GBR | Bewl Bridge Rowing Club | 13:38.9 | 1:56.9 | |
| 55 | B VG | 34 | USA | 13:43.2 | 1:57.6 | ||
| 56 | Martin Mcphilimey | 37 | AUS | 13:43.9 | 1:57.7 | ||
| 57 | Arnaud L | 36 | FRA | 13:44.4 | 1:57.7 | ||
| 58 | Matt Coppola | 43 | USA | 13:45.4 | 1:57.9 | ||
| 59 | Colm Hensman | 47 | GBR | 13:46.4 | 1:58.0 | ||
| 60 | Raphaël de Vevey | 37 | SUI | 13:46.9 | 1:58.1 | ||
| 61 | Thierry Recurt | 58 | FRA | 13:49.2 | 1:58.4 | ||
| 62 | Sebastian Legler | 44 | Frankfurt | GER | 13:49.4 | 1:58.4 | |
| 63 | Crawford Patterson | 63 | Burwash, East Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 13:50.8 | 1:58.6 |
| 64 | Kai Esser | 40 | GER | 13:51.5 | 1:58.7 | ||
| 65 | Carolajn J | 39 | SWE | 13:54.9 | 1:59.2 | ||
| 66 | Goran Rakocija | 62 | CRO | The Diamonds (Over Sixties Erging Group) | 13:56.1 | 1:59.4 | |
| 67 | Josh Laurin | 26 | USA | 13:57.5 | 1:59.6 | ||
| 67 | Alberte Norlyk | 23 | DEN | 13:57.5 | 1:59.6 | ||
| 69 | Callum Griffin | 23 | AUS | Australian Army | 13:58.1 | 1:59.7 | |
| 70 | Simon Wright | 55 | GBR | 14:02.3 | 2:00.3 | ||
| 71 | Ethan Trunnell | 31 | USA | 14:02.8 | 2:00.4 | ||
| 72 | Kim Persson | 37 | SWE | 14:03.2 | 2:00.4 | ||
| 73 | Suzanne Swan | 38 | USA | 14:04.5 | 2:00.6 | ||
| 74 | Brett Zink | 42 | USA | 14:06.3 | 2:00.9 | ||
| 75 | Edward Yakovlev | 52 | Odessa | UKR | 14:07.1 | 2:01.0 | |
| 76 | David Bradbury | 71 | Coldwater, ON | CAN | 14:07.8 | 2:01.1 | |
| 77 | John Devine | 44 | GBR | 14:08.2 | 2:01.1 | ||
| 78 | dave walker | 66 | GBR | 14:09.5 | 2:01.3 | ||
| 79 | Carlos Eacobar | 36 | AUS | 14:09.7 | 2:01.3 | ||
| 80 | Kimberly Lockamy | 48 | USA | 14:11.6 | 2:01.6 | ||
| 81 | Ellinor Lagesson | 35 | SWE | 14:12.5 | 2:01.7 | ||
| 82 | Graham Dudgeon | 55 | Sudbury, MA | USA | Mathworks | 14:13.9 | 2:01.9 |
| 83 | Sebastian Kramarski | 37 | AUS | 14:14.3 | 2:02.0 | ||
| 84 | Jacob Tyler | 44 | NH | USA | White Mountain Crossfit | 14:14.6 | 2:02.0 |
| 85 | Ralph Fuchs | 57 | GER | 14:15.7 | 2:02.2 | ||
| 86 | Sara Brodić | 25 | CRO | 14:16.1 | 2:02.3 | ||
| 87 | Chris Tidland | 53 | USA | 14:16.9 | 2:02.4 | ||
| 88 | Thomas B | 47 | FRA | 14:26.3 | 2:03.7 | ||
| 89 | Aaron Wallace | 44 | Manchester, MI | USA | 14:26.5 | 2:03.7 | |
| 90 | Oronzo Toma | 50 | Maglie | ITA | 14:26.8 | 2:03.8 | |
| 91 | Michael Gibbons | 57 | USA | 14:27.0 | 2:03.8 | ||
| 91 | Phillip Werb | 34 | GER | 14:27.0 | 2:03.8 | ||
| 93 | Harman Hundal | 41 | New Delhi | IND | 14:28.5 | 2:04.0 | |
| 94 | Sirpa Kuism | 42 | FIN | 14:31.3 | 2:04.4 | ||
| 95 | Tug Wilson | 42 | GBR | 14:38.3 | 2:05.4 | ||
| 96 | Joanne Dowling | 50 | GBR | 14:39.6 | 2:05.6 | ||
| 97 | Torin Lynch | 19 | GBR | 14:41.7 | 2:05.9 | ||
| 98 | Mike Barneich | 55 | USA | 14:50.2 | 2:07.1 | ||
| 99 | Anton Magnusson | 35 | SWE | 14:51.0 | 2:07.2 | ||
| 100 | SANGHOON KIM | 46 | KOR | 14:54.1 | 2:07.7 |