Workout of the Day
« March 15, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Johan Klæmintson Jacobsen | 41 | Skálavík 🇫🇴 | FRO | 11:24.6 | 1:37.8 | |
| 2 | Richard Blank | 53 | Uitgeest | NED | 11:27.3 | 1:38.1 | |
| 3 | Steve Bracchi | 41 | AUS | 11:28.8 | 1:38.4 | ||
| 4 | Will Moodie | 33 | CAN | 11:29.6 | 1:38.5 | ||
| 5 | Daniel McGregor | 19 | GBR | 11:35.9 | 1:39.4 | ||
| 6 | Robert Slais | 45 | Maywood, NJ | USA | Darkhorse Rowing | 11:37.0 | 1:39.5 |
| 7 | Christian Rondanelli | 52 | San Pedro de la Paz | CHI | Club de Remo Canottieri Italiano | 11:39.5 | 1:39.9 |
| 8 | Chris Nielsen | 49 | RONALD, WA | USA | 11:40.7 | 1:40.1 | |
| 9 | Logan Martin | 46 | NZL | 11:47.2 | 1:41.0 | ||
| 10 | Nils-Erik Jonsson | 51 | SWE | 11:48.6 | 1:41.2 | ||
| 11 | Bryan Duffy | 33 | USA | 11:50.1 | 1:41.4 | ||
| 12 | Kjetil Jakobsen | 40 | NOR | 11:50.8 | 1:41.5 | ||
| 13 | Zach Payne | 36 | USA | 11:51.9 | 1:41.7 | ||
| 14 | Josh Bishop | 33 | NZL | 11:53.3 | 1:41.9 | ||
| 15 | Benji Chandler | 46 | USA | 11:53.8 | 1:41.9 | ||
| 16 | Jacob Williamson | 33 | St. Catharines, ON | CAN | 11:54.1 | 1:42.0 | |
| 17 | Wes Moots | 30 | USA | 11:54.6 | 1:42.0 | ||
| 18 | Matthieu Carpin | 52 | Namur | BEL | 11:59.9 | 1:42.8 | |
| 19 | Alex Padilla | 21 | USA | U.S. Navy | 12:00.5 | 1:42.9 | |
| 20 | Sulo Niiva | 30 | FIN | 12:01.2 | 1:43.0 | ||
| 21 | Peter Olsson | 46 | SWE | 12:03.2 | 1:43.3 | ||
| 22 | Stefan Kujundzic | 31 | Gothenburg | SWE | 12:03.8 | 1:43.4 | |
| 23 | Dave Booth | 47 | AUS | 12:05.2 | 1:43.6 | ||
| 24 | Corey Jones | 40 | AUS | 12:06.4 | 1:43.7 | ||
| 25 | Phillip Fuester | 44 | USA | 12:07.0 | 1:43.8 | ||
| 26 | R on | 52 | USA | 12:07.2 | 1:43.8 | ||
| 27 | Vicente Barichivich | 41 | CHI | 12:08.0 | 1:44.0 | ||
| 28 | Mark Richardson | 43 | GBR | 12:09.0 | 1:44.1 | ||
| 29 | Randy Biederstedt | 59 | USA | 12:11.7 | 1:44.5 | ||
| 30 | Torsten Büscher | 59 | Bad Zwischenahn | GER | 12:12.5 | 1:44.6 | |
| 31 | Rob Mazzarella | 50 | Virginia Beach | USA | 12:12.6 | 1:44.6 | |
| 32 | Ged Fraser | 47 | Bayonne | FRA | 12:12.8 | 1:44.6 | |
| 33 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 12:13.8 | 1:44.8 |
| 34 | Rudy Grilli | 46 | St-Jérôme, QC | ITA | 12:14.2 | 1:44.8 | |
| 35 | Dan Macera | 36 | USA | 12:14.3 | 1:44.9 | ||
| 36 | Marcelo Álvarez | 51 | Concepcion | CHI | Club de Remo Canottieri Italiano | 12:15.1 | 1:45.0 |
| 37 | François xavier Maviel | 40 | FRA | 12:17.1 | 1:45.3 | ||
| 38 | Tomaso Tom Marchegiani | 59 | ITA | 12:17.7 | 1:45.3 | ||
| 39 | Alex Morgan | 45 | AUS | 12:18.1 | 1:45.4 | ||
| 40 | David Wilkinson | 35 | AK | USA | 12:18.3 | 1:45.4 | |
| 41 | Bill Borsack | 63 | USA | 12:19.5 | 1:45.6 | ||
| 42 | Chris Bestwick | 38 | NZL | 12:20.1 | 1:45.7 | ||
| 43 | Scott Jenkins | 55 | GBR | 12:20.8 | 1:45.8 | ||
| 44 | Piotr Zieliński | 46 | POL | 12:20.9 | 1:45.8 | ||
| 45 | Mile Milkovic | 40 | Gospić | CRO | 12:21.6 | 1:45.9 | |
| 46 | Laurent Vinter | 37 | FRA | 12:21.9 | 1:45.9 | ||
| 47 | Alfredo Achecar | 52 | Bronx, NY | USA | 12:22.0 | 1:46.0 | |
| 48 | Wilson Landers | 38 | USA | 12:25.3 | 1:46.4 | ||
| 49 | Johnny Reinhold | 35 | USA | 12:27.1 | 1:46.7 | ||
| 50 | Eufemio Infante | 36 | USA | 12:27.7 | 1:46.8 |