Workout of the Day
« March 15, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Lachie R | 33 | Adelaide , SA | AUS | 12:15.6 | 1:45.0 | |
| 2 | Niall Kerbey | 44 | IRL | 12:18.5 | 1:45.5 | ||
| 3 | Chris Foulkes | 39 | GBR | 12:33.8 | 1:47.6 | ||
| 4 | William Thomas | 38 | AUS | 12:37.7 | 1:48.2 | ||
| 5 | James Swift | 52 | Preston | GBR | 13:38.8 | 1:56.9 | |
| 6 | Ian Bailey | 67 | GBR | Bewl Bridge Rowing Club | 13:38.9 | 1:56.9 | |
| 7 | Martin Mcphilimey | 37 | AUS | 13:43.9 | 1:57.7 | ||
| 8 | Colm Hensman | 47 | GBR | 13:46.4 | 1:58.0 | ||
| 9 | Thierry Recurt | 58 | FRA | 13:49.2 | 1:58.4 | ||
| 10 | Crawford Patterson | 63 | Burwash, East Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 13:50.8 | 1:58.6 |
| 11 | Kai Esser | 40 | GER | 13:51.5 | 1:58.7 | ||
| 12 | Callum Griffin | 23 | AUS | Australian Army | 13:58.1 | 1:59.7 | |
| 13 | Edward Yakovlev | 52 | Odessa | UKR | 14:07.1 | 2:01.0 | |
| 14 | Carlos Eacobar | 36 | AUS | 14:09.7 | 2:01.3 | ||
| 15 | Sebastian Kramarski | 37 | AUS | 14:14.3 | 2:02.0 | ||
| 16 | SANGHOON KIM | 46 | KOR | 14:54.1 | 2:07.7 | ||
| 17 | Kathy Croft | 52 | AUS | 15:21.4 | 2:11.6 | ||
| 18 | JOHNNY G | 53 | CAMBRIDGE | GBR | 15:40.7 | 2:14.3 | |
| 19 | Véronique DE QUEIROS | 46 | FRA | 17:50.8 | 2:32.9 | ||
| 20 | Alison Pritchard | 59 | AUS | 19:34.1 | 2:47.7 |