Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Cédric Guiny 48 FRA 15:50.4 2:06.7
102 Thomas Everist 60 USA 15:50.9 2:06.7
103 John Fitzpatrick 51 IRL 15:52.2 2:06.9
104 Matthieu Faure 45 FRA 15:53.1 2:07.0
104 Emma Maunder 23 GBR 15:53.1 2:07.0
106 Ulrich Weiß 63 GER 15:53.3 2:07.1
107 Simon LEE 39 KOR 15:54.2 2:07.2
108 Gregory Anderson 54 USA 15:59.4 2:07.9
109 Sarah Jacoby 37 USA 15:59.5 2:07.9
109 Laurie D 32 CAN 15:59.5 2:07.9
111 Humphrey Swift 34 USA 16:04.5 2:08.6
112 Rachael Edgar 35 GBR 16:05.4 2:08.7
113 Pier Tor 57 ITA 16:06.0 2:08.8
114 Xander De kievit 33 NED 16:07.4 2:08.9
115 Eric Sengis 32 GRE 16:08.5 2:09.1
116 Julie Drake 56 GBR 16:09.2 2:09.2
117 Torin Lynch 19 GBR 16:10.6 2:09.4
118 Christian Debenedittis 47 ITA 16:10.7 2:09.4
119 Carmen Maarse 35 NED 16:11.3 2:09.5
120 Terry McIntyre 76 USA 16:11.4 2:09.5
121 Lee Harrold 39 GBR 16:11.6 2:09.5
121 Adam Long 36 USA 16:11.6 2:09.5
123 Steven Robinson 53 USA 16:12.6 2:09.6
124 Sebastian Kramarski 37 AUS 16:14.5 2:09.9
125 Keith Eppers 48 USA 16:15.4 2:10.0
126 Steve McNally 63 GBR 16:17.4 2:10.3
127 Nieves Rodriguez 53 USA 16:20.4 2:10.7
128 Geoff Steffee 56 USA 16:23.1 2:11.0
129 Rebecca Sander 47 GUM 16:24.2 2:11.2
130 Emilie Guerin 28 CAN 16:25.7 2:11.4
131 Aaron Rodriguez 22 ESP 16:27.2 2:11.6
132 YUE YU 32 CHN 16:28.4 2:11.7
133 Rémy Houde 35 CAN 16:35.8 2:12.7
134 Oliver Rayns 38 GBR 16:39.0 2:13.2
135 James Mobley 55 USA 16:39.4 2:13.2
136 SANGHOON KIM 46 KOR 16:41.1 2:13.4
137 Drew Zimmer 40 USA 16:42.7 2:13.6
138 Lindsay Johnson 38 USA 16:45.1 2:14.0
139 Clarissa Elsner 47 AUT 16:45.4 2:14.0
140 Laura Speakman 34 IRL 16:48.6 2:14.4
141 Benji McRoberts 31 USA 16:51.8 2:14.9
142 Yann BIARD 44 FRA 16:55.4 2:15.3
143 Amber Fields 46 USA 17:05.8 2:16.7
144 Grant Van eeckhoven 37 USA 17:06.5 2:16.8
145 Lisa Concessi Maclean 61 CAN 17:06.7 2:16.8
146 Sara Katz 49 USA 17:07.8 2:17.0
147 Khadija Smithers 44 USA 17:19.2 2:18.5
148 Karoline Gustafson 41 USA 17:31.7 2:20.2
149 Mert Cengil 34 TUR 17:38.0 2:21.0
150 Jack Fabian 62 USA 17:38.2 2:21.0